Gemma Tossell Wellness

28/08/2026

21/08/2026

"Learn Tarot with Danni" Level 1🌻

Level 1 is a one day in person course is an introduction to Tarot, we will cover all 78 cards through out the day and you will be taugt to intuitively read the cards.

🌻Date: Sunday 20th September

🌻Time: 9.30am to 4.30pm

🌻Location: Sittingbourne

🌻 Workbook and manual provided for you to take away for reference after the day.

🌻Included in course: I will be gifting you your very own Rider Waite Tarot Deck, which we will be using throughout the day.

🌻Completion of workshop: You will receive a certificate on successful completion of the day

🌻Cost of course: £100- *£30 Non refundable deposit required to secure your space and then see payment plan below*

Payment Plan available:

*£30 non refundable deposit required to secure your place.

*£35 due by end August
*Remaining £35 due on the day of the course

If you want to learn online get in touch to discuss the next available dates

To book either message or WhatsApp Danni on 07764881008

20/08/2026

When was the last time you truly gave yourself permission to slow down? 🌙✨

No expectations. No rushing. No feeling like you should be doing more. Just space to breathe, rest, and simply be.

From the moment you arrive at our Norfolk retreat, you’ll be gently welcomed by Gemma and Tracy, who will be supporting you throughout the entire weekend. Everything is designed so you can settle in easily and let go of the outside world at your own pace.

This October, Michelle from will also be joining us for a beautiful twilight sound bath, followed by gentle yoga to help you soften, unwind, and drift into a deeper sense of rest. 🤍

Think slow mornings, delicious food, gentle movement, quiet moments, laughter, creative moments and time that is entirely yours. Nothing to prove. Nothing to achieve. Just space to come back to yourself in your own way, in your own time.

If you’ve been feeling like you need a break for a while now… this might be your sign to take it.

🌿 October Mindfulness Retreat
📍 Norfolk
📅 9–12 October | fully inclusive
✨ Just 7 spaces remaining

You’re welcome exactly as you are whether you come on your own or with someone you love. 🤍

Message us for more info or hit the link below ⬇️
www.gemmatossellwellness.co.uk/retreats

15/08/2026

🥃 Summer Shots

Healthy habits are easier when they’re ready and waiting. 💚

A few simple ingredients, a quick blitz and you’ve got a week’s worth of morning shots in the fridge. Simple, realistic wellness is what we’re all about.

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10/08/2026

🥃 Summer Shots

One small habit can make a big difference. 🌿

Spend a few minutes today, make a batch and you’ll have a quick, nourishing start to each morning all week. Healthy doesn’t have to be complicated!

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06/08/2026

Meet Tracy 👋🏻

I’m Tracy, the other half of Gemma Tossell Wellness and a qualified Nutrition Advisor.

My own journey into wellness came a little later in life – and it actually all started with Gemma!

Gemma made some changes to the way I ate and moved and it completely changed how I looked and felt. Now in my 50s, I’m fitter and healthier than I’ve ever been, I have so much more confidence, I suffer far less with bloating and gastric issues, and I have a completely different relationship with food and exercise.

And the best bit? I still enjoy meals out, holidays, a glass of w**e and treats! It’s never been about being perfect – it’s about finding a balance that works in real life. 💚

It’s a big part of why I decided to qualify in nutrition myself. I know first-hand that it’s never too late to make changes – and you don’t need to completely overhaul your life to feel the difference.

So if you’re coming along to our Wellness Experience Day, come and say hello! And if anything I’ve said here sounds familiar, I’m always happy to answer a question or share what I’ve learnt along the way. 🥰💚

05/08/2026

Hi, I’m Gemma 👋

I’m a qualified Personal Trainer and Nutrition Advisor and I’ve been working in fitness for over 10 years. What I love most is helping people feel fitter and stronger, build their confidence and realise they’re capable of far more than they think – whatever their starting point.

Tracy and I actually met when she started coming along to my fitness classes 9 years ago. She’d exercised for years, but felt frustrated that she wasn’t seeing the changes she wanted.

We made some simple changes to her nutrition and the difference in how she looked and felt was huge. That was really the start of everything!

A little while later, I asked Tracy to help me organise a wellness retreat. One retreat led to more ideas, Tracy went on to qualify in nutrition too… and eventually Gemma Tossell Wellness became what it is today! 💚

I love helping people see that looking after yourself doesn’t have to mean extremes or giving up everything you enjoy.

If you are coming to our Wellness Experience Day, I’ll be getting around the room, joining you while you’re crafting or having a cuppa and making sure I get to meet as many of you as possible.

So if you have a fitness or nutrition question while I’m passing, ask away! And if we haven’t met before, come and say hello 🥰💚

www.gemmatossellwellness.co.uk

04/08/2026

Wellness doesn’t have to be complicated. 💚

Here are five things that help me feel happier, healthier and more like myself. Some days I manage all five, some days it’s just one… and that’s absolutely fine.

Comment below, I’d love to know…

What are your top five wellness essentials? Or if you had to choose just one, what would it be? 👇

Save this as a reminder that wellness looks different for everyone, and if you know someone who could do with a little wellness inspiration today, why not share this with them? 💚

WellnessThatWorks