Body & Beyond With Sara & Sue

17/06/2026

Healing , calming, restorative sound and vibration.

17/06/2026

Many thanks to those who made it to the Gong sound bath at Old leake Community hall and we were so pleased to hear how much you enjoyed it. 🙏

For those that couldn’t make it we have another Gong sound bath at
Friskney village hall
On Friday 3rd July from 6.30pm
And of course if you enjoyed the last session you are very welcome to the next too.

10/06/2026

‼️There’s still time to book on for our Gong Sound Bath‼️

Gong Sound Bath
Old Leake Community Hall
Friday 12th June, 6:30PM
Limited spaces available

Gong Sound Bath benefits:
✨Restorative and rejuvenating
✨Opportunity to reset
✨Release of tension, aches and pains
✨Deep relaxation
✨Reduced stress
✨Sense of inner peace
✨Energising
✨Feeling of a weight lifted
✨Deep sleep

Please note that the experience and benefits differ for everyone

If you would like to join us on Friday 12th June, to reserve your space, please contact Body & Beyond on 07749012252, WhatsApp or via Facebook

02/06/2026

This National Osteoporosis Week, we’re raising awareness of a condition that often develops quietly, with little warning until pain or injury appears.

Osteoporosis weakens bones, making them more fragile and more likely to fracture, often affecting the spine, hips and wrists. It can impact posture, mobility, confidence and day-to-day comfort.
While Bowen does not treat osteoporosis itself, it can offer gentle, supportive care for those living with the effects of it.

Bowen’s light, non-invasive moves can help ease muscular tension, improve comfort, support posture and reduce the strain that often builds around vulnerable joints and areas of discomfort.

For many people, this gentle approach can help them feel more balanced, more mobile and more confident in movement.

It’s not always about doing more; sometimes it’s about supporting the body in a calmer, kinder way.

For more information about the Bowen Technique, please visit our website:
🔗 https://www.collegeofbowenstudies.co.uk/
Or drop us a comment or a DM - we'd love to hear from you

31/05/2026

Gong Sound Bath
Old Leake Community Hall
Friday 12th June, 6:30PM
Limited spaces available

Body & Beyond would like to invite you to join us for an all immersive experience through sound and vibration during a Gong Sound Bath with Sue

Gong Sound Bath benefits:
✨Restorative and rejuvenating
✨Opportunity to reset
✨Release of tension, aches and pains
✨Deep relaxation
✨Reduced stress
✨Sense of inner peace
✨Energising
✨Feeling of a weight lifted
✨Deep sleep

Please note that the experience and benefits differ for everyone

If you would like to join us on Friday 12th June, to reserve your space, please contact Body & Beyond on 07749012252, WhatsApp or via Facebook

20/05/2026

May every sunrise hold more promise
And every sunset hold more peace. X

30/04/2026

Meet the latest addition to the Body & Beyond team✨
Here to bring joy and light to our new space. We hope he makes you smile as much as he makes us smile.

13/04/2026

New space, same quality care & treatment🪷

Offering a range of holistic & beauty therapies including:
🪷The Bowen Technique
🪷Gong Sound Bath
🪷Massage
🪷Aromatherapy
🪷Waxing Hair Removal

Sara & Sue

05/01/2026

Yoga starts back tomorrow Tuesday 6th
New venue St Clements church hall
At 7.15pm
All welcome no matter you abilities or capabilities as it’s knowing your own body and doing what you can.
For more details just ring/ message 07749012252

24/12/2025