Mindful Therapies Saltroom

Mindful Therapies Saltroom Somatic Mindfulness Therapist infusing a variety of treatments to help heal your Mind, Body & Soul with Halotherapy.

Combining Movement, Massage, Breathwork, Meditations & Mind Therapy. Exclusive Saltroom Respiratory Therapy πŸ§‘πŸ§˜β€β™€οΈπŸ§‚πŸ™πŸ»πŸŒΏπŸ’šπŸ’œ

πŸŒ™βœ¨ SLEEP DEEPER β€’ BREATHE EASIER β€’ FEEL BETTER βœ¨πŸŒ™Struggling to switch off, feeling stressed, restless or like your body ...
02/09/2026

πŸŒ™βœ¨ SLEEP DEEPER β€’ BREATHE EASIER β€’ FEEL BETTER βœ¨πŸŒ™

Struggling to switch off, feeling stressed, restless or like your body needs a reset? πŸ’œ

Our Sleep & Respiratory Wellness Package brings together three powerful therapies in one deeply relaxing experience:

πŸ’†β€β™€οΈ Lymphatic Massage – encourages healthy lymph flow, helps ease puffiness and tension, and promotes deep relaxation.

🌬️ Breathwork & Guided Meditation – gently calms the nervous system, quietens a busy mind and prepares the body for restful sleep.

πŸ§‚ Halotherapy in the Saltroom – a peaceful environment designed to support relaxation and respiratory wellbeing.

✨ The perfect combination for mind, body & breath.

Come and unwind, breathe deeply and give yourself permission to truly rest. πŸ’—

INTRODUCTORY OFFER Β£99 2.5 HOURS

πŸ“ Mindful Awakening Therapies at the Saltroom
Chapel Fields Holiday Park, Chapel St Leonards
πŸš— Free parking on site

πŸ“ž Charlotte – 07434 933700
🌐 www.mindfulawakening.co.uk

πŸ’œ Rest better. Breathe easier. Live better. πŸ’œ

A lovely review from a client experiencing my detox package πŸ’œ
31/08/2026

A lovely review from a client experiencing my detox package πŸ’œ

πŸš’ FIREFIGHTERS β€” YOUR LUNGS DESERVE CARE TOO. 🫁❀️Every call-out exposes you to smoke, dust, chemicals and pollutants, pl...
30/08/2026

πŸš’ FIREFIGHTERS β€” YOUR LUNGS DESERVE CARE TOO. 🫁❀️
Every call-out exposes you to smoke, dust, chemicals and pollutants, placing enormous demands on your respiratory system.
At Mindful Therapies Saltroom, we’re creating a space where firefighters can pause, breathe and recover.

πŸ§‚ Halotherapy
πŸ”΄ Red Light Therapy
🌿 Holistic Massage
🌬️ Breathwork & Guided Relaxation
🧘 Mindful Therapies

Our aim is to support respiratory wellbeing, relaxation, stress recovery and overall wellbeing in a calm, restorative environment.

As an ex emergency worker myself, I understand the physical and emotional pressures that come with the job. ❀️

You spend your days protecting others β€” now take some time to look after yourself.

πŸ“ Chapel Fields Holiday Park, Chapel St Leonards
πŸ“ž Charlotte – 07434 933700
🌐 www.mindfulawakening.co.uk⁠�
πŸš’ Breathe. Recover. Thrive. πŸ’—

✨ THE DEEP RESET ✨Sometimes your mind and body simply need permission to pause, breathe and let go. πŸ’—Our Deep Reset brin...
24/08/2026

✨ THE DEEP RESET ✨

Sometimes your mind and body simply need permission to pause, breathe and let go. πŸ’—

Our Deep Reset brings together 5 beautiful therapies in one deeply restorative experience:

Available as an individual session or group bookings.

πŸ§‚ Saltroom & Halotherapy
❀️ Red Light Therapy
🌬️ Guided Breathwork
πŸ§˜β€β™€οΈ Meditation & Deep Relaxation

A peaceful space to step away from the outside world, release tension and reconnect with yourself. ✨

Unwind. Breathe. Reset from within. 🌸

πŸ“ Mindful Awakening Therapies
πŸ“ž 07434 933700
🌐 www.mindfulawakening.co.uk

20/08/2026

✨ BREATHE β€’ HEAL β€’ THRIVE ✨

Take some time for YOU at Mindful Therapies Saltroom πŸ’—

Our beautiful saltroom at Chapel Fields Holiday Park offers a peaceful space to relax, restore and reconnect, alongside a range of holistic therapies designed to support your mind, body and wellbeing.

πŸ§‚ Halotherapy / Salt Therapy
πŸ”΄ Red Light Therapy
🌿 Swedish & Aromatherapy Massage
πŸ’§ Lymphatic Drainage Massage
πŸ”₯ Hot Stones Massage
✨ Body Sculpting Massage
🦢 Reflexology
🌸 Facials
πŸ§˜β€β™€οΈ Somatic Therapy & Trauma Release
πŸŒ™ Mindfulness, Meditation & Breathwork
🎢 Sound Therapy
🧘 Pilates & Wellness Sessions

Whether you need to de-stress, relax, recharge or simply take some much-needed time for yourself, you're very welcome. πŸ’œ

πŸ“ Mindful Therapies Saltroom
Chapel Fields Holiday Park
Chapel St Leonards, Lincolnshire PE24 5TR
πŸš— Free parking outside

πŸ“ž Charlotte: 07434933700
🌐 www.mindfulawakening.co.uk

πŸ’— Take time for you. You deserve it. πŸ’—

17/08/2026

✨ ENERGY HEALING & TRAUMA RELEASE IN THE SALTROOM ✨

Sometimes the body holds on to what the mind is ready to let go of. πŸ’œ

Energy Healing & Trauma Release sessions combine gentle, holistic practices with the calming environment of our Saltroom to encourage deep relaxation, emotional release and reconnection with yourself.

🌿 Calm an overwhelmed mind
πŸ’« Release stored tension and emotional heaviness
🌬️ Support relaxation and nervous-system regulation
πŸ’— Create space for healing, grounding and self-awareness
πŸ§˜β€β™€οΈ Leave feeling lighter, calmer and more connected

A beautiful opportunity to pause, breathe, release and simply be. ✨

πŸ“ Mindful Therapies Saltroom – Chapel Fields Holiday Park
πŸ’œ Your wellbeing. Your healing. Your time to reconnect.




You can find me here ⬇️
https://maps.app.goo.gl/rfq6MYPZKLUtGsUt8

Hi πŸ‘‹ I'm Charlotte πŸ’œ I run this page and would like to introduce you to my business. I have two clinics one based in N...
02/08/2026

Hi πŸ‘‹ I'm Charlotte πŸ’œ I run this page and would like to introduce you to my business.
I have two clinics one based in New Waltham and the other at my therapy centre in Chapel Saint Leonards. I help support people through empowering them back to full health. emotionally and physically.

I am deeply passionate about helping people reconnect with their inner strength and remember who they truly are. Through my own life experiences, alongside over 14 years of professional practice, I understand the lasting impact that trauma, domestic abuse, coercive control, exploitation and chronic stress can have on the mind, body and nervous system.

I provide a safe, compassionate and non-judgemental space where women from all backgrounds can begin to heal, release stored trauma, rebuild self-worth and rediscover their voice. Using a unique blend of Somatic Therapy, Trauma-Informed Techniques, Mindfulness, Nervous System Regulation and Empowerment Coaching, I support women to move beyond survival, restore balance and step confidently into a life of peace, resilience and self-love.

I empower my client's to rebuild their identity, reconnect with their authentic selves and rediscover the strength that has always existed within them. Together, we work to restore confidence, create healthy boundaries and transform pain into purposeβ€”because every woman deserves to feel safe, valued, empowered and free to live the life she was always meant to live.

If you would like support in stepping into your power please feel free to contact me to arrange a course or trauma release session for you.

www.mindfulawakening.co.uk

Please ensure you follow these guidelines when booking from 1st August 2026. I look forward to hearing from you πŸ™πŸ»
29/07/2026

Please ensure you follow these guidelines when booking from 1st August 2026.

I look forward to hearing from you πŸ™πŸ»

With so many people wanting to improve their respiratory health for numerous reasons I have created the opportunity for ...
22/05/2026

With so many people wanting to improve their respiratory health for numerous reasons I have created the opportunity for mid week or weekend retreats in a relaxing setting only a 15 minute walk to the beach on the lincolnshire coast.

Retreat prices vary as there are a number of accommodation options with exclusive use of lincolnshires only Saltroom which has numerous health benefits around respiratory health and detoxing infusing numerous holistic practices.

There is nothing else like it in the UK that supports your emotional and physical well being.

Contact me direct for more informafion.
or
Charlotte Mindful Awakening Therapies

Address

Mindful Therapies Saltroom, Chapel Saint Leonards
Skegness
PE245UA

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Friday 10am - 8pm
Saturday 8am - 8pm
Sunday 10am - 6pm

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