Balanced Life Physiotherapy

14/06/2026

C H A K R A Y O G A - W E E K T H R E E

We explore the energy centre of your inner fire and strength

Join us for a strong flow on the mat 💛💛

Monday

Mamaste- Mum&Baby Yoga -10 til 11.15
Week 2 - drop in space available

Yoga Flow 6 til 7pm - drop in spaces available

Tuesday

Pause: Yoga for Women - 6 til 7.15pm
Yoga Flow- 7.30 til 8.30pm - drop in available

Wednesday

Yoga for Backcare & Wellness 9.30 til 10.30pm

Friday

Yoga for Backcare & Wellness 9.30 til 10.30pm

10/06/2026

Excited to be in the category of Health and Well-being 💚

If we have supported your health and improved your well-being that's enough for us!

However, we would love to be nominated for supporting our community - so your vote would be a bonus 🙏

💥ALMOST 300 ENTRIES ALREADY!!💥

We've had an amazing response to the Business Awards so far, with almost 300 entries made in just a few days!🥳

The awards are the perfect chance to celebrate the businesses that make our town such a vibrant, welcoming and hardworking destination.⭐

Voting is open until July 12th - so there's still plenty of time if you haven't had chance yet.🙌

Cast your vote here 👉https://bit.ly/4xo1p7A

10/06/2026

High Performance Starts with Recovery ⛳🙌

This Skipton golfer player came to us with a significant calf injury, struggling not only with sport-specific movements but even with basic walking.

Our approach was focused, strategic, and evidence-based from day one.

✅Manual therapy to restore tissue mobility and optimize function

✅Electrotherapy to support pain management and accelerate recovery

✅Kinesiology taping to enhance support, movement quality, and confidence during activity

The progress has been remarkable.
Pain levels have decreased significantly, walking mechanics have improved, and functional capacity continues to advance with every session.

In sports rehabilitation, success is not measured by being pain-free alone. It's measured by restoring strength, movement efficiency, resilience, and the ability to perform at the highest level.

The goal isn't just to get back to the game. It's to come back stronger.🏌️‍♂️💪

Bookings at the link below

https://balancedlifephysio.co.uk/book-now

Balanced Life Physiotherapy

10/06/2026

09/06/2026

Therapeutic Tuesdays.. Evening Yoga at our welcoming, nurturing space 🧡

07/06/2026

C H A K R A Y O G A - W E E K T W O

We explore the energy centre of all things creative- Svadisthana.

Join us for a beautiful flow on the mat 🧡🧡

Monday

Mamaste- Mum&Baby Yoga -10 til 11.15
Week 2 - drop in space available

Yoga Flow 6 til 7pm - drop in spaces available

Tuesday

Pause: Yoga for Women - 6 til 7.15pm
Yoga Flow- 7.30 til 8.30pm - drop in available

Wednesday

Yoga for Backcare & Wellness 9.30 til 10.30pm

Friday

Yoga for Backcare & Wellness 9.30 til 10.30pm

03/06/2026

V O T E S N O W O P E N 🎉

We are delighted to run for Skipton Business Awards 2026.

We pride ourselves on supporting the Health and Wellbeing of our local community and we would love to have your vote if we have made a difference in your life 🩷

Claire, Natalia, Ellie & Sally 🙏

We wish everyone the best of luck 🍀
And look forward to seeing you all dressed up on the night 🥂

Link in the bio 🔗 or 👇

https://bit.ly/49b5mlt?r=qr

01/06/2026

Here is to a June full of Joy 💛

30/05/2026

Baby Yoga Sensory kits are ready for Monday ❤️

There's still time to join us in our beautiful studio for our June block.

DM to join us 🙏

27/05/2026

June Yoga Offerings 🌸
Chakra Yoga series - in Yoga Flow, Yin Yoga & Yoga for Backcare

Mamaste- Mum & Baby Yoga - 5 weeks of bonding for Mums and Baby.

Limited spaces 🙏
DM for more information 🤍