Nurturing Touch

Nurturing Touch Abdominal healing massage and Sound therapy. To book https://calendly.com/nurturingtouchbookings

Massage can support the body in so many beautiful ways.Just a few of the benefits:✨ Helps release built-up tension✨ Supp...
29/05/2026

Massage can support the body in so many beautiful ways.

Just a few of the benefits:

✨ Helps release built-up tension

✨ Supports relaxation and nervous system regulation

✨ Gives you time to properly slow down and switch off

Sometimes even one session can help you feel a little more settled, both physically and mentally.

Bookings available via https://calendly.com/nurturingtouchbookings 💛

Sound therapy isn’t just about relaxing; there’s a bit more going on. 🎶Sound vibrations can help slow your brainwaves, m...
27/05/2026

Sound therapy isn’t just about relaxing; there’s a bit more going on. 🎶

Sound vibrations can help slow your brainwaves, moving you from a more alert state to a calmer one.

At the same time, it can help activate the parasympathetic nervous system, the part responsible for rest and recovery.

Which is why, even if you’re not “trying” to relax, your body often starts to settle anyway - you can book a sound therapy session through the link in my bio! ✨

Half-term can be a lot. 😅Trying to balance work, childcare, routines, and everything in between doesn’t leave much space...
26/05/2026

Half-term can be a lot. 😅

Trying to balance work, childcare, routines, and everything in between doesn’t leave much space for yourself.

A few things that can help:

✨ Lower expectations (everything doesn’t need to run perfectly)
✨ Take small pockets of quiet when you can
✨ Let one thing go

I hope you can find the time to try these tips; they can really take a little pressure off, especially in this heat! 🌸

If you’ve been thinking about booking in, it’s really easy to do. ✨There are a few options to choose from, from abdomina...
22/05/2026

If you’ve been thinking about booking in, it’s really easy to do. ✨

There are a few options to choose from, from abdominal and back massage to individual or group sound therapy.

Just head to the link in bio, pick a time that works for you, and you’re all set. 🧘‍♀️

Stress doesn’t just stay in your head; it shows up in the body too. 💆Tight shoulders, headaches, jaw tension, feeling co...
20/05/2026

Stress doesn’t just stay in your head; it shows up in the body too. 💆

Tight shoulders, headaches, jaw tension, feeling constantly “on” and over time, that can build.

Giving your body a chance to release some of that, even occasionally, can make things feel a bit more manageable. 💗

One thing people don’t expect with sound therapy is how different it can feel from session to session.🌸 Sometimes it’s d...
15/05/2026

One thing people don’t expect with sound therapy is how different it can feel from session to session.

🌸 Sometimes it’s deeply relaxing.
🌸 Sometimes your mind stays quite active.
🌸 Sometimes you notice physical sensations instead.

Your body responds based on what it needs that day, which is why it can feel different each time. ✨

If your body feels a bit tight or overloaded during the day, small resets can help more than you think. 👏Try: 🌼 Dropping...
13/05/2026

If your body feels a bit tight or overloaded during the day, small resets can help more than you think. 👏

Try:
🌼 Dropping your shoulders for a moment
🌼 Unclenching your jaw
🌼 Taking one slower breath

It doesn’t fix everything, but it can take the edge off before things build.

Not sure whether to book individual or group sound therapy? 🌸✨Individual sessions give you a completely tailored experie...
12/05/2026

Not sure whether to book individual or group sound therapy? 🌸

✨Individual sessions give you a completely tailored experience, focused just on you.

✨Group sessions are shared, but still calm and quiet, which is a nice option if you’d rather not come on your own.

Both offer the same chance to properly switch off; it just depends on what feels more comfortable.

If you’re interested in either, please head to the link in my bio to book your session. ☺️

Would you like to know a myth about massage? 🙌I’ve heard many people say that for a massage to work properly, it has to ...
08/05/2026

Would you like to know a myth about massage? 🙌

I’ve heard many people say that for a massage to work properly, it has to hurt. It doesn’t.

Working with the body in a steady, supported way is often more effective than forcing release through pain.

So remember, you don’t need to grit your teeth through it for it to do what it needs to do. 💗

Massage is the perfect way to support your body before tension, stress, illness and life builds up. 🌸Even if you just ne...
06/05/2026

Massage is the perfect way to support your body before tension, stress, illness and life builds up. 🌸

Even if you just need a bit of extra time to switch off, just having that space can make a real difference to your day, week or even month.

My books are open for May, so if you would like some well-deserved downtime, please head to the link in my bio to book a massage of your choice. ✨

Address

Skipton

Opening Hours

Monday 11am - 7pm
Wednesday 9am - 3pm
Saturday 11am - 7pm

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