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Sleaford Spine & Health Centre Pain stopping you walking, exercising or sleeping? Here’s how we can help

20/10/2026

15/10/2026

πŸ€• CERVICOGENIC HEADACHES: COULD YOUR NECK BE THE CAUSE?

Did you know that some headaches can originate from problems in the neck?

Common signs and symptoms include:
πŸ”Ή Pain starting at the base of the skull and spreading towards the forehead or behind the eye
πŸ”Ή Headache usually affecting one side of the head
πŸ”Ή Neck stiffness or reduced range of movement
πŸ”Ή Pain aggravated by certain neck movements or prolonged postures
πŸ”Ή Associated neck or shoulder discomfort

πŸ‘ How can osteopathy help?

As an osteopath, I take a detailed history and assess neck movement, function, and symptoms to help determine whether the neck may be contributing to your headaches.

Depending on the findings, management may include appropriate hands-on treatment, tailored exercises, and advice on posture and movement.

⚠️ Remember: Not all headaches originate from the neck. New, unusual, or worsening headaches should be medically assessed. A sudden, extremely severe headache or one accompanied by weakness, confusion, or speech difficulties requires emergency medical attention.

πŸ“© Suffering from recurring headaches or neck stiffness? Get in touch to discuss whether an assessment may be appropriate for you.


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https://sleaford-spine-and-health-centre.uk3.cliniko.com/bookings

15/10/2026

πŸŠβ€β™€οΈ Making Waves Again at 87! πŸ’™

There’s something truly special about seeing a patient get back to doing something they love. After struggling with a shoulder problem, my 87-year-old patient is swimming again!

As an osteopath, moments like these remind me why I love what I do. Helping someone regain movement, confidence and the ability to enjoy the things that bring them happiness is incredibly rewarding.

And as a swimmer myself, this one feels particularly close to my heart. πŸŠβ€β™€οΈ It’s a wonderful reminder that age doesn’t have to define what we can do, and that getting back to the activities we love can make such a difference to our quality of life.

At 87, they’re back in the water β€” and that’s truly inspiring! πŸ’™

# NeverTooOld PatientSuccess

15/10/2026

πŸŠβ€β™€οΈ Making Waves Again at 87! πŸ’™

There’s something truly special about seeing a patient get back to doing something they love. After struggling with a shoulder problem, my 87-year-old patient is swimming again!

As an osteopath, moments like these remind me why I love what I do. Helping someone regain movement, confidence and the ability to enjoy the things that bring them happiness is incredibly rewarding.

And as a swimmer myself, this one feels particularly close to my heart. πŸŠβ€β™€οΈ It’s a wonderful reminder that age doesn’t have to define what we can do, and that getting back to the activities we love can make such a difference to our quality of life.
To book in for Physio or Osteopathy or Steroid Injections. πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

https://sleaford-spine-and-health-centre.uk3.cliniko.com/bookings

Address

Aura Sleaford , 22 North Gate , Suite 6
Sleaford
NG347DA

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