24/06/2026
☀️ Hot Weather Health Reminder ☀️
With temperatures rising, it’s important to take extra care of yourself and those around you.
💧 Drink plenty of fluids
🌳 Stay in the shade where possible
👕 Wear light, loose-fitting clothing
❤️ Check in on family, friends and neighbours, especially those who may be more vulnerable
Keep an eye out for signs of heat-related illness, such as headaches, dizziness, nausea, confusion or unusually hot, dry skin.
Please take a moment to read our weather warning poster and help us spread the message. A few simple steps can make a big difference in staying safe during hot weather.
If you are feeling unwell or need medical advice, please complete a triage form via our website.
Stay cool, stay hydrated and stay safe.