28/05/2026
My Black Elderberry limonade😋
What do I put:
🌸White Elderberry flowers - rich in rutin and flavonoids
🍋Lemon - rich in vitamin C
🧉Honey - natural antibiotic
🥒Cucumber - detox and hydration (option)
🌱Mint
😋You can also add ginger, strawberries, lime, hibiscus, rose petals...
It's easy to make and so healthy.
Collect far away for roads as it's better no to wash elderberry flowers. In that way, you will drink all pollens and enzymes. collected on the plant.
-Maceration: 12-24 hours
-Strain through a sieve
-Enjoy