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Slimming World With Kimberley - Iver Heath & Wexham

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Slimming World With Kimberley - Iver Heath & Wexham

𝐈𝐕𝐄𝐑 𝐇𝐄𝐀𝐓𝐇: 𝙏𝙪𝙚𝙨𝙙𝙖𝙮 𝟓.𝟑𝟎𝐩𝐦 & 𝟕𝐩𝐦 & 𝙒𝙚𝙙𝙣𝙚𝙨𝙙𝙖𝙮 𝟗.𝟑𝟎𝐚𝐦
𝐖𝐄𝐗𝐇𝐀𝐌: 𝙏𝙝𝙪𝙧𝙨𝙙𝙖𝙮 𝟓.𝟑𝟎𝐩𝐦 & 𝟕𝐩𝐦

12/06/2026

So happy to be able to share that this week I did lose that 1.5LB 🙌🏻

3.5 Stone down and into the next stone bracket 💪🏻

06/06/2026

It’s a bit nippy and wet outside but I’m here park run ready… I could so easily have stayed at home but that’s not going to help me get the results I want.

Good luck to everyone running it today

05/06/2026

Weigh day today for me as a member and super chuffed with a loss of 5.5LB 🙌🏻

1LB to go to get in the next stone bracket and 1.5LB to go to get my 3.5 Stone award both of which I aiming to achieve for next week 🤞🏻

03/06/2026

𝐓𝐇𝐄𝐍 ➡️ 𝐍𝐎𝐖

There are moments when looking back can feel uncomfortable. We see old photos and immediately focus on what we wish we’d changed sooner, the mistakes we made, or how hard things felt at the time.

But every now and then, it’s important to stop and reflect on just how far you’ve come.

The woman in the first photo and the woman in the second photo are the same person. The difference isn’t just the weight loss. It’s the confidence, the self-belief, the resilience, and the determination built through every setback, every restart, every lesson learned, and every day that I chose not to give up.

One of the biggest things I’ve learned on my journey is that happiness isn’t something you unlock when you reach a target weight. If you spend your whole life waiting to love yourself “when…”, you’ll always be chasing the next milestone.

Learning to appreciate and respect the body you have right now is just as important as working towards the body you want. Your body has carried you through every challenge, every heartbreak, every celebration, and every difficult day. It deserves kindness today, not just when you’ve reached your goal.

Progress isn’t always fast. Sometimes it’s messy. Sometimes it’s frustrating. Sometimes you feel like you’re taking two steps forward and one step back. But the only way to truly fail is to stop.

Giving up was never an option for me because every time I considered it, I knew I’d still want the same thing six months or a year later. The difference would be whether I’d kept going or whether I’d let another year pass wishing I had.

So if you’re finding things tough right now, use this as your reminder:

✨ Reflect on how far you’ve already come.
✨ Celebrate every win, no matter how small.
✨ Be proud of the person you’re becoming.
✨ Learn to love yourself throughout the journey, not just at the finish line.
✨ And above all else… keep going.

Because persistence beats perfection every single time.

𝗧𝗵𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲. 𝗜𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝘀𝘁 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. ❤️

01/06/2026

When you’re training programme is a tempo run and lasts for 59 mins and you end on 9.2km but you have to keep going to hit the 10KM mark 🤣

30/05/2026

Park run complete so now to wait for the results but to be fair I don’t think I would’ve hit a sub 30 today as it was so humid and no breeze but well done to everyone who took part

23/05/2026

Parkrun ready and it’s already warm.

Say hello if you see me

17/05/2026

💪𝐒𝐥𝐢𝐦𝐦𝐢𝐧𝐠 𝐖𝐨𝐫𝐥𝐝 — 𝐈𝐭’𝐬 𝐟𝐨𝐫 𝐌𝐞𝐧 𝐓𝐨𝐨!

This week we’re celebrating the amazing men in our Slimming World family!
Slimming World isn’t just for women — it’s for anyone ready to take control of their health and feel fantastic.

It takes real courage to walk through those doors for the first time. Every man who does shows determination, bravery, and a commitment to change — and we’re honouring those journeys in group this week.

🍴𝐓𝐚𝐬𝐭𝐞𝐫 𝐖𝐞𝐞𝐤! Come along and see what Slimming World is all about — enjoy delicious food ideas, inspiring success stories, and the warm support of our community.

✨ Whether you want to lose a few pounds or transform your lifestyle completely, now’s the perfect time to join us.
Let’s celebrate the men who prove that Slimming World truly is for everyone!

📍𝑬𝒗𝒓𝒆𝒉𝒂𝒎 𝑺𝒑𝒐𝒓𝒕𝒔 𝑪𝒆𝒏𝒕𝒓𝒆, Swallow Street, Iver, SL0 0HS
📆𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝟱.𝟯𝟬𝗽𝗺 & 𝟳𝗽𝗺
📆𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝟵.𝟯𝟬𝗮𝗺

📍𝑺𝒕 𝑴𝒂𝒓𝒚’𝒔 𝑪𝒉𝒖𝒓𝒄𝒉 𝑯𝒂𝒍𝒍, Church Lane, Wexham, SL3 6LH
📆𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝟱.𝟯𝟬𝗽𝗺 & 𝟳𝗽𝗺

16/05/2026

New PB at parkrun this morning by 14 secs 💪🏻

Address

Slough
SL

Opening Hours

Tuesday	5:30pm - 6:45pm
	7pm - 8:15pm
Wednesday	9:30am - 10:45am
Thursday	5:30pm - 6:15pm
	7pm - 8:15pm

Website

http://www.slimmingworld.co.uk/, https://www.spicentice.com/?rfsn=7793724.e4af7d++20%25+off+discount+code%3A+KIMBERLEYM2

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