Yoga for Relaxation

Yoga for Relaxation Welcome ๐Ÿ™๐ŸŒŸ
Weekly classes in Snettisham and Hunstanton, plus private events and luxury retreats in Norfolk. Info & booking below ๐ŸŒ๐Ÿ‘‡
Om ๐Ÿ•‰ Sarah x

Join us for gentle, restorative Hatha Yoga, mantra, and guided meditationโ€”open to all levels.

10/09/2026

๐‘จ๐’‡๐’•๐’†๐’“๐’๐’๐’๐’ ๐’€๐’๐’ˆ๐’‚ ๐‘ด๐’Š๐’๐’Š-๐’“๐’†๐’•๐’“๐’†๐’‚๐’• ๐Ÿ‚โœจ๏ธ
BOOK NOW โœจ

Settle into early autumn with our rejuvenating Serenity Saturday afternoon miniโ€‘retreat. ๐Ÿ‚โœจ๏ธ These gatherings are a cosy getโ€‘together with kindred spirits - restorative yoga, peaceful guided meditation, and beautiful sound healing from the inside out. Absolute beginners are warmly welcomed.

Hereโ€™s what students say:
โœจ๏ธโ€œWonderful, deeply relaxing session.โ€
โœจ๏ธโ€œA lovely, magical time.โ€
โœจ๏ธโ€œA truly relaxing and restorative event.โ€

Spaces are limited, so please book soon to save your space.

Tag a friend who deserves a treat ๐Ÿ˜‰

See you there,
Sarah ๐Ÿ™

Click on the event ๐Ÿ‘‰ Serenity Saturday ๐Ÿชท Yoga mini-retreat for full info and to book

*

10/09/2026

When the mind is restless, listen to the sound within.

๐Ÿ Brahmari Pranayam ๐Ÿ Honey bee breath...
We use this breathing technique regularly in our class to reduce tension and anxiety, and calm the mind โœจ๏ธ

๐Ÿ™
08/09/2026

๐Ÿ™

07/09/2026

๐Ÿ•‰๐ŸŒˆ๐—ฌ๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป ๐—ฆ๐—ป๐—ฒ๐˜๐˜๐—ถ๐˜€๐—ต๐—ฎ๐—บ!

Ready to step up your self-care? ๐Ÿฅฐ Join us! All experience levels are welcome โœจ๏ธ

Each class blends:

- Restorative Hatha Yoga
- Mantra & sound
- Pranayama (breathwork)
- Guided meditation

To help you find calm, clarity, and a deeper sense of peace.

Hereโ€™s what students say:
โœจ โ€œTruly lifeโ€‘affirming.โ€
โœจ โ€œSuch a special class.โ€
โœจ โ€œI slept so soundly.โ€
โœจ โ€œDeโ€‘stressed my whole day.โ€
โœจ โ€œSuch a lovely, chilled vibe.โ€

***Spaces are limited*** Book your place today.

๐Ÿ’œ Link in the comments.

See you soon,
Sarah ๐Ÿ™โœจ๏ธ

Have a great week everyone ๐ŸŒˆ๐Ÿ’•๐ŸŒˆ
07/09/2026

Have a great week everyone ๐ŸŒˆ๐Ÿ’•๐ŸŒˆ

โœจ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’‡๐’“๐’๐’Ž ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’“๐’• โœจTo all the beautiful souls who joined us yesterday at Little Massingham Manor in the golden ...
06/09/2026

โœจ ๐‘ป๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’‡๐’“๐’๐’Ž ๐’•๐’‰๐’† ๐’‰๐’†๐’‚๐’“๐’• โœจ

To all the beautiful souls who joined us yesterday at Little Massingham Manor in the golden autumn sunshine - thank you. ๐ŸŒฟ

We spent the day immersed in woodland spa bliss, gentle yoga, and healing sounds. And, of course, we ended with Jamesโ€™s incredible Thaiโ€‘inspired plantโ€‘based supper - truly delicious! ๐Ÿ˜‹

We were so busy having fun that we didnโ€™t take many photos ๐Ÿ˜‰ but hereโ€™s a lovely one of me and my Mum, Bev, relaxing on the manor grounds after our session.

If you managed to capture any special moments, please do share them! Weโ€™d love to create a little photo album together.

A special thanks to AJ Bonnett and the entire team at the manor for taking such wonderful care of us. Here's to many more magical days like this!

๐‘ญ๐’‚๐’๐’„๐’š ๐’‹๐’๐’Š๐’๐’Š๐’๐’ˆ ๐’–๐’” ๐’๐’†๐’™๐’• ๐’•๐’Š๐’Ž๐’†?

If youโ€™d like to be part of future intimate retreats or our exclusive corporate wellbeing events, simply comment 'Yes' below or drop me a message on Messenger.

With love and gratitude,
Sarah โœจ

๐ŸŒˆ๐Ÿ’œ๐ŸŒˆHave a beautiful weekend everyone โœจ๏ธ
04/09/2026

๐ŸŒˆ๐Ÿ’œ๐ŸŒˆ
Have a beautiful weekend everyone โœจ๏ธ

Gorgeous class last night, thank you everyone ๐Ÿ™๐ŸŒŸ So great to see so many faces old and new ๐Ÿ˜We used sound and breathwork...
03/09/2026

Gorgeous class last night, thank you everyone ๐Ÿ™๐ŸŒŸ So great to see so many faces old and new ๐Ÿ˜

We used sound and breathwork to calm the nervous system ๐Ÿ‘Œ And slow but effective stretching to strengthen and release ๐ŸŒˆ

I hope you feel peaceful and grounded today.

โœจ๏ธโœจ๏ธโœจ๏ธ

"Shivo Hum"
I am wellbeing.
Wellbeing is my birthright.

More next week ๐Ÿ™Œ as the early autumn magic continues...๐ŸŒป๐Ÿ‚โœจ๏ธ

Sarah ๐Ÿ™

๐ŸŒปโœจ ๏ธ๐—ก๐—ฒ๐˜„ ๐˜๐—ฒ๐—ฟ๐—บ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐ŸŒปโœจ๏ธSnettisham Memorial Hall, 7.30pm.๐Ÿ‚ Hatha Yoga for autumn transition ๐Ÿ‚ **Lim...
01/09/2026

๐ŸŒปโœจ ๏ธ๐—ก๐—ฒ๐˜„ ๐˜๐—ฒ๐—ฟ๐—บ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ ๐—ฆ๐—ฒ๐—ฝ๐˜๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐ŸŒปโœจ๏ธ

Snettisham Memorial Hall, 7.30pm.

๐Ÿ‚ Hatha Yoga for autumn transition ๐Ÿ‚ **Limited spaces - filling fast ***

As the start of autumn brings in the elements of air and space it can make us feel a bit restless, floaty, and spaced-out ๐Ÿ™ƒ๐Ÿ’จ

We'll be focusing on balancing, grounding postures with slow rhythmic breathing to embody calm.

Our guided meditation and aromatherapy will be inspired by this beautiful season...releasing, letting go...๐Ÿงก๐Ÿ‚โœจ๏ธ

Can't wait! Bring on the early autumn vibes! ๐Ÿ„โ€๐ŸŸซโœจ๏ธ

๐ŸŽŸ๏ธ Passes Available: โ–ซ๏ธ 3-class pass โ€“ ยฃ30 โ–ซ๏ธ 5-class pass โ€“ ยฃ50 โ–ซ๏ธ Drop-in โ€“ ยฃ12

๐—™๐—ฎ๐—ป๐—ฐ๐˜† ๐—ท๐—ผ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜‚๐˜€? Click on the booking link in the comments below ๐Ÿ‘‡๐Ÿ‘‡ Sarah x

๐ŸŒฟ๐Ÿ‚๐ŸŒฟWelcome, September! โœจ๏ธ
01/09/2026

๐ŸŒฟ๐Ÿ‚๐ŸŒฟ
Welcome, September! โœจ๏ธ

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Old Church Road
Snettisham
PE317LX

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