Shoreline Therapies

01/06/2026

I still have a couple of appointments free for Thursday morning. Pop me a message to book 🙏👣🙏

This is my availability this week 👣🙏👣🙏👣

30/05/2026

This is my availability this week 👣🙏👣🙏👣

29/05/2026

It was such a wonderful day yesterday Treating my oldest ‘regular’ client at 96 who enjoys a combination of Indian Head massage followed by Foot Reflexology. Offering a gentle combination of Facial and Foot Reflexology to a lovely Pregnant lady who benefited from the relaxation and then onto a regular client of mine with ME who has recently sustained a fall and has extremely swollen and oedematous feet, ankle and leg following a Hip Fracture. All in a days work. Two days are never the same and each treatment is tailored to the clients individual needs 🙏👣

27/05/2026

Absolutely 👣 received a message from one of my clients in crisis this morning and have managed to squeeze her in for Friday as Reflexology is the only thing that truly allows her to calm her brain, switch off and relax 🙏👣

27/05/2026

👣🙏👣🙏👣🙏👣🙏👣🙏👣🙏👣🙏👣🙏

26/05/2026

The life of a Reflexologist 👣👣👣👣👣
This is so true 🫶

Behind every calm reflexology treatment is a person running a whole empire 💙👣

What people think being a reflexologist is:
• Calm vibes
• Flexible hours
• Foot rubs all day

Reality:
📞 Client messages
📚 CPD courses
📱 Content creation
🧾 Invoices
☕ Surviving on caffeine & passion

To all the reflexologists juggling healing, business, life & late-night admin… this one’s for you 😅

Happy Friday!

___

23/05/2026

FREE CC Cream with any £100 spend on your Tropic Essentials and favourites. Contact me direct to order or click on the my webshop to order and get delivered straight to your door.

https://tropicskincare.com/rachaelford

21/05/2026

I will be pacing a Tropic Order this evening if anyone would like anything adding. Give me a shout 🙏

20/05/2026

Reflexology and ADHD

How can Reflexology help!

System Regulation: Stimulating reflex areas related to the brain (like the prefrontal cortex) and spine can activate the parasympathetic nervous system, transitioning the body into a "rest and digest" state.

Stress and Anxiety Reduction: Calming the endocrine system and targeting the solar plexus can reduce the cortisol and adrenaline that often drive hyperactivity and impulsivity.

Improved Sleep: Easing sensory overwhelm and anxiety can help improve sleep quality, which is frequently disrupted in both children and adults with ADHD.

20/05/2026

Appointment s a