Healing with Michelle

03/06/2026

A few simple reminders for June ❤️

Which one are you going to prioritize as you enter the second half of 2026?

04/05/2026

You can’t stop people from trying, but you can be ready to respond. In an attempt to get their needs met, some people will try to persuade you to change your mind. When you want something different, be assertive about it.

The best way to stop someone from guilt-tripping you is to recognize (in the moment) when it is happening and respond to the situation.

Sometimes people don't like it when you’re assertive, but it’s still necessary for you to be assertive.

Be kind and advocate for your needs.

14/02/2026

I have been working here for 3 years now, started as a placement to follow on to being a place i work on call. I have met the most fantastic people here and honoured to be a part of their journey.

22/12/2025

Waking up at 3 AM? 🕒 In Traditional Chinese Medicine, 1 AM to 3 AM is "Liver Time." If you consistently wake up then, your liver might be overloaded or stressed. Try eating dinner earlier, avoiding alcohol, and reducing stress to sleep through the night. Your body is talking to you.

16/12/2025

When my beautiful friend talks about white light, yet the light is going through him in the video ☺️ Blessed to know this man. Thank you for all your teachings, Gren.
Together we have held the space for quite a few of these evenings 🤍 here are some captures of the beauty.

16/12/2025

A powerful tool. Yes, boredom can be linked to sadness, and anger can feel like hurt which one are you? look deeper, understand feel and process

16/11/2025

https://www.bbc.co.uk/iplayer/episode/m00053fy/nadiya-anxiety-and-me

I really recommend this to watch ###

In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the most effective, available treatments.

03/11/2025

21/10/2025

🪔 Wishing a very happy to everyone celebrating the Festival of Lights in the UK and around the world.

01/10/2025

Come join us. 🧘‍♀️