24/06/2026
Your body does most of its maintenance while you're asleep.
The awkward bit? It's hard to get quality sleep when your neck feels like a coat hanger and your lower back keeps filing complaints every 20 minutes.
Sleep and discomfort have a bit of a toxic relationship - poor sleep can make aches feel worse, and aches can make sleep worse.
One more reason we ask about your sleep, not just your symptoms. π