True Connection NE Hypnotherapy & Havening

True Connection NE Hypnotherapy & Havening Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Connection NE Hypnotherapy & Havening, Alternative & holistic health service, South Shields.
(2)

The past does not have to dictate your present or future...
Connect with your subconscious mind, free yourself from old limitations that no longer serve and step into your true power.

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘‡๐Ÿป
05/09/2026

๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘‡๐Ÿป

Great walk in the sunshine this morning.
Well done gents ๐Ÿ‘
If yourself or anyone you know could benefit from coming along please tag away.
We offer a walk twice weekly, Tuesday nights from 6pm and saturday mornings from 10am.
Meet up at The Red Bench Project right next to The Sanddancer South Shields car park.
The next one will be Tuesday 8th of September.
Please share if you can.

This looks like a lovely event ๐Ÿ‘๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
14/08/2026

This looks like a lovely event ๐Ÿ‘๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป

Donโ€™t forget about our fun day this coming Monday 17th August.

Activities
Arts and crafts
Hot dogs
Pony brushing
Pony painting
Little pony sits

if your coming got to our event and select coming

10am-2pm open to the public
Pay on door

So lucky to live here!
14/08/2026

So lucky to live here!

*Case study* My client had gone to great expense to have a set of dentures made so that she could have a beautiful smile...
09/08/2026

*Case study*
My client had gone to great expense to have a set of dentures made so that she could have a beautiful smile.

Unfortunately, she struggled with wearing them due to a gagging reflex and also a sense of dread which arose simply through thinking about, or looking at, them - consequently they had not been worn or taken out of their case since coming home.

Session 1 focused on removing the "power" this object had and to find a way to make friends with them! This was achieved through a combination of havening and hypnotherapy. Homework involving regularly taking them out and using some relaxation techniques while building up to popping them in and timing how long they could be tolerated. This was not to be rushed, however, and very much left up to the client.

The feedback at session 2 was positive - the feeling of dread had vanished and the object no longer had the power to upset. Also, the client had successfully trialled popping them in and timing this, but only for a short while.

Now the really interesting bit - the night before the second session, my client reported that she'd had a dream which was around an uncle who had sadly drowned. She hadn't know the uncle, but had grown up hearing the story and had also developed various fears around water which she had all of her life.

So guided by this subconscious "message", we first used havening to help the brain to process anything which was attached to the water fear and then using hypnotherapy we communicated to the subconscious that whatever had happened to her uncle was nothing to do with the denture whatsoever!

At this point, the client felt a "shift" and that the 2 issues were now "separated" where before they had somehow been tangled together by the subconscious.

She immediately felt as though she could now pop in the denture without any problems and promptly did so!
Now she is in a better position to get the work properly done so that they fit correctly ๐Ÿ‘

So what has happened here may seem very strange, but is actually quite "logical" according to the subconscious.

The subconscious had been "primed" since a very young age to "look out" for anything to do with drowning and especially not being able to breathe. Anything which seemed to interfere with breathing was a big red flag to the subconscious and immediately rejected - hence all sorts of other associations which had popped up during the havening segment. The client realised that there were lots of seemingly unrelated fears and anxieties which had actually stemmed from this one source.

The subconscious latched onto the dentures in the same way - something which could interfere with breathing - and so was rejected and became the focus of all of the subconscious "dread" of drowning which had been "bottled up" since childhood.

This may seem extreme but is a great example of how the mind works - children always picture themselves as the protagonist of every story and overhearing the sad story of the fate of the uncle would be no different. Unfortunately, "trauma memory networks" can arise through secondhand, as well as first-hand experience.

Once we had "disentangled" the dentures from this fear and also used havening to disrupt the trauma memory network, the shift occurred quickly.

In this case, just 2 sessions were sufficient, purely because the client was excellent at listening to and accepting whatever "messages" the subconscious delivered. โ˜บ๏ธ

*Feedback used with kind permission.

๐Ÿ‘€โ˜˜๏ธ๐Ÿ’ช
31/07/2026

๐Ÿ‘€โ˜˜๏ธ๐Ÿ’ช

I was asked to do a cute little nail design with shamrocks ๐Ÿ€ ready for a competition next week in Ireland ๐Ÿ‡ฎ๐Ÿ‡ช

Hope they bring you luck ๐Ÿ€ x

CND Plexigel Base
CND Shellac: โ€˜Auraโ€™ and โ€˜Cake Popโ€™
Magpie Beauty Glitter: Willow

Who else caught this on the news yesterday?https://phys.org/news/2026-07-humans-closest-ape-physical-social.htmlQuoting ...
23/07/2026

Who else caught this on the news yesterday?

https://phys.org/news/2026-07-humans-closest-ape-physical-social.html

Quoting from the article - Senior author Professor Zanna Clay, based in Durham University's Department of Psychology, added, "Our study highlights the ancient and deeply powerful role that touch plays in regulating our social relationships, particularly during tense times when emotions run high."

Now I don't think any of this is surprising really - anyone with a pet, or who has interacted with animals will know how animals respond to touch...but it's always nice to read a study showing that "friendly touch" has many benefits...and it's always nice for us to know again what we once knew but didn't know that we knew all along ๐Ÿ˜‰

Physical touch may be an important evolutionary tool to help manage social tension and keep the peace. That is according to a new study led by Durham University in the UK, analyzing behaviors of our closest ape relatives, bonobos and chimpanzees.

Time to get everything properly aligned...Bidding a fond farewell to "sort it out now!" although it will take a little w...
21/07/2026

Time to get everything properly aligned...

Bidding a fond farewell to "sort it out now!" although it will take a little while for everything to move and adjust - so many links all over the place to change ๐Ÿคฏ

For me, Sort it out NOW! has always represented the attitude and state of mind you need to reach to finally commit to finding and implementing a solution to your problem.

It's the point of no return - where you HAVE to do something and there's no way you are EVER going back to where you've been.

Speaking personally, I let things go and go until I'm finally yelling this to myself ๐Ÿคฃ and then I get the job done - whatever little ni**le I have let grow until it can't be ignored anymore. In the past I let some ni**les get pretty mountainous before I took action - these days I'm quite a lot faster to nip things in the bud...

Sort it out now! has never meant that I expect someone else to sort out my troubles - although I have always sought out people who might be able to help and then I take their advice on board to some greater or lesser extent.

I've wrestled with my "message" for a few years - I've been Sort It Out Now! since 2004! and there's even the proof of it in that old
gazette ad when marketing yourself meant a line in the Yellow Pages under "hypnotherapy" and a flyer in the newsagents window.

To me, Sort it out Now! is an empowering state of mind - to others it implies that you hand over some money for a quick fix of hypno-magic which will sort you out...and this is why we finally have to part ways.

The truth is, whether "the magic*" happens in one session or 6, it's always down to the connection and communication taking place with the subconscious mind - and in particular when you feel ready to confront your "demons" and take back your power.

No-one else can do this for you - although you do not have to demon-wrestle alone!

Together, we can establish a connection with your subconscious mind and communicate with it in ways that it understands to achieve positive changes and ultimately get you back on track to being authentically YOU, if life has knocked you off course.

Can I "sort you out now!?" NO - but YOU can once you invest some time into building a relationship with your own subconscious and so if you need some help in that department I'll be here**!

*it's not magic - it's neuroscience ๐Ÿ™‚

**from September - have a fantastic Summer ### ๐Ÿฅฐ

30/06/2026

Some of the lovely flowers in bloom around my little therapy โ€œhouseโ€ ๐Ÿฅฐ

Address

South Shields

Alerts

Be the first to know and let us send you an email when True Connection NE Hypnotherapy & Havening posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to True Connection NE Hypnotherapy & Havening:

Shortcuts

Share