Shoshen Holistic Healing

Shoshen Holistic Healing Holistic and sports massage therapist offering Swedish, hot stone, Indian head, reflexology, and Reiki. Trauma-informed and nervous system focused. DM to book.

Based in South Shields. Supporting mind, body, and soul.

05/09/2026

46 today! 🥳🎂

Older? Yes.
Wiser? Debatable.
More sensible? Absolutely fu***ng not. 🤣

46 years of questionable decisions, impulsive ideas, lessons learned the hard way, a few plot twists I definitely didn’t order… and somehow I’m happier, stronger and more myself than I’ve ever been. ❤️

So here’s to Chapter 46 🥂✨

May it contain plenty of love, laughter, adventures and just enough bad decisions to keep things interesting. 🤣

Same girl. Bigger magic. 💋✨

03/09/2026

Indian Head Massage is so much more than just a lovely head massage. 🤍

Working across the upper back, shoulders, neck, scalp and face, it can help to ease built-up tension, encourage relaxation and give your busy mind a much-needed chance to switch off.

It may also help with:
✨ Tight, tired shoulders and neck
✨ Stress and feelings of overwhelm
✨ Relaxation and better sleep
✨ Scalp circulation
✨ Headaches linked to muscular tension
✨ That general “my brain and body need a bloody break” feeling 😂

No fixing. No rushing. Just time to breathe, soften and reset. 🌿

DM to book your Indian Head Massage. 🤍

29/08/2026

Naughty 90s Festival for us today. The blue eyeliner is back for one day only 🤣🤣🤣

26/08/2026

A little reminder that slowing down isn’t lazy… sometimes your body is asking you to stop, breathe and let go of everything you’ve been carrying. 🤍

Time just for you. No demands, no rushing, just rest, release and reset. 🌿✨

DM to book.

21/08/2026

Yayyyy we made it!! 💃❤️

Been waiting months for this and after last night being cancelled, we not only made it tonight… we’ve somehow bagged FRONT ROW seats! 🤣🙌

Now the real challenge is for me to stay in said seat and remember I’m here to watch, not join in. 🙈🤣

20/08/2026

Me and my impulsive ideas 🙈 I’m now driving a van 47 times my size with these little legs and my “excellent driving skill”

KEEEP OUT THE WAY 🤣🤣

15/08/2026

I saw this post and it really made me stop and reflect on where I was this time 5 years ago compared to where I am now. ❤️

And honestly… this. Every single bit of it.

If you’re at the beginning of a divorce or separation right now, in that place where you genuinely don’t know how you’re going to survive it, I just want you to know something…

You might look back one day and realise it was the beginning of the best chapter of your life.

I’m speaking from experience.

At the time, I thought my whole world had fallen apart. I couldn’t see past the pain, the fear or the life I thought I was losing.

But then, little by little, I rebuilt.

I studied. I changed careers. I travelled. I lost weight. I made new friends. I tried things I never imagined I’d have the confidence to do. I built a business. And probably most importantly, I got to know and love me again.

I’ve literally done every single thing on this list. 🥹❤️

Was it easy? Absolutely fu***ng not. 😂

Would I choose to go back to the life I was so terrified of losing?

Not for a second.

So if you’re in the messy beginning right now, don’t worry about having it all figured out. Just keep putting one foot in front of the other.

Because sometimes what feels like your whole life falling apart is actually the beginning of you building one that fits you so much better.

You have absolutely no idea who you might become from here. ❤️✨

❤️✨

Sooooo… I randomly decided today that the sofa needed to go. 🙈And apparently my chosen method of removal was a chainsaw....
12/08/2026

Sooooo… I randomly decided today that the sofa needed to go. 🙈

And apparently my chosen method of removal was a chainsaw. 🤣

To be fair, I wasn’t actually allowed to use the chainsaw, so Eddie took on the role … but this was 100% my idea and I fully accept responsibility for the carnage. 😂

So now I have no sofa and, naturally, my brain has decided this means I may as well decorate the whole sitting room while I’m at it.

Guess those sun loungers I was desperate for will finally come in handy then. FFS. 🤦🏻‍♀️🤣

Sometimes even I exhaust myself. 😂

04/08/2026

“What’s your best therapy?”

Me?

A full-blown concert in the car… followed by wandering around Asda buying things I definitely didn’t go in for. 🤣

It’s not conventional, but it works.

Cheaper than therapy? Debatable… Have you seen the price of Asda these days? 🤣

29/07/2026

First burlesque term… complete. ❤️✨
Certificate in hand, confidence turned all the way up, and yes… my b***s and bum have officially made their class debut. 💃😉

Burlesque has reminded me that feeling sexy isn’t about anyone else’s approval. It’s about owning who you are, taking up space and having the confidence to say, “This is me.”

Bring on the next term. ❤️

Address

Escape Interventions, 3 Waverley, Long Row
South Shields
NE331LE

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