The Well Beings Collective

The Well Beings Collective Workplace Yoga & Mindfulness
Yoga for Beginners
Yoga for Runners
South Shields & online

SEPTEMBER is coming... It's my favourite month because: ♍ I'm a Virgo 🏃‍♀️ It's the Great North Run 🧘‍♀️ Everyone comes ...
31/08/2026

SEPTEMBER is coming...

It's my favourite month because:
♍ I'm a Virgo
🏃‍♀️ It's the Great North Run
🧘‍♀️ Everyone comes back to their Yoga & Pilates classes!

*Hopefully 🤞🏼

Classes resume Breathe on WEDNESDAY

If you've never tried us before, here's what you can expect:
- Small classes.
- Personal attention.
- Alignment-focused movement.
- A friendly, welcoming environment. 💛

💷 Classes are £10 to drop in
🎫 Or get a mix & match Yoga & Pilates class pass
🤸‍♀️ 5 classes for just £42.50

Any questions leave them below or email me: [email protected]

Classes bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/

Full September timetable is now live!

Happy Bank Holiday everyone. Hope you've been having an enjoyable weekend so far. Just a reminder there are no classes t...
30/08/2026

Happy Bank Holiday everyone.

Hope you've been having an enjoyable weekend so far.

Just a reminder there are no classes tomorrow - 31/08 - Monday bank holiday.

But classes are up for the rest of the week and September if you'd like to join us.

Available now via:
https://www.momoyoga.com/the-well-beings-collective/

YOGA FOR RUNNERS Did you know we host monthly Yoga for Runners classes at Breathe, Charlotte Terrace, South Shields. The...
26/08/2026

YOGA FOR RUNNERS

Did you know we host monthly Yoga for Runners classes at Breathe, Charlotte Terrace, South Shields.
These classes are for runners who want to stay injury free, build some strength in the muscles most recruited in running and to relieve tension from stiff or aching bodies.

Join us from 6.30-7.45PM class are 75mins to allow adequate time to work through the feet, hamstrings, hips, glutes, quads & inner thighs. Enjoy plenty of time to unwind and relax at the end of the practice.

No equipment needed, all is provided, but if you'd like to bring your own please do.

Any questions can be emailed to me: [email protected]

Here are the classes dates for the rest of 2026

All bookings are via momoyoga and have a 4hr cancellation policy, no classes are refunded but can be moved to another date if notice is provided.

https://www.momoyoga.com/the-well-beings-collective/

Still to come this week The Well Beings Collective Join us for: THURS - 10.00AM Chair Yoga Carnival House & Kitchen FRI ...
12/08/2026

Still to come this week The Well Beings Collective

Join us for:

THURS
- 10.00AM Chair Yoga Carnival House & Kitchen

FRI
- 08.05AM Online Yoga Flow - via zoom
- 10.00AM Pilates Breathe

- 6.30PM Yoga for Runners Breathe

Hope to see you soon, classes are bookable via momoyoga, or via Carnival House directly, see links in comments below.

Just a quick reminder, there are no classes with me tomorrow (Friday 31st July) as I'm in Manchester for a Pilates train...
30/07/2026

Just a quick reminder, there are no classes with me tomorrow (Friday 31st July) as I'm in Manchester for a Pilates training.

Classes are on as usual Monday 2nd August. All bookable now via momoyoga

Eeek! see you in August.

https://www.momoyoga.com/the-well-beings-collective/

We have some exciting news! After the success of our 1st South Shields Yoga festival - Liv and I Breathe have been quiet...
25/07/2026

We have some exciting news!

After the success of our 1st South Shields Yoga festival - Liv and I Breathe have been quietly cooking up plans in our witches cauldron for a retreat over Samhain/Halloween.

Join us deep in the Eskdale valley, Cumbria for a moment to pause and soak in the transitional energy of Autumn.

This retreat is for busy women who:

🍂 Commit to too much and can't slow down
🎃 Need an excuse to prioritise themselves
🏡 Are craving a chance to step away from busy routines, or a lot of responsibility
🙏 Those in care-giving/service roles that want someone else to provide the agenda
🍲 Are going through a life transition - grief, menopause, divorce, career change, new parent, or just feeling like life is overwhelming at the moment.

This is 2 nights to reflect, slow down and pause, the timetable includes Yoga, meditation, reflection, Samhain rituals and a waterfall walk.

Dates: Arrive afternoon - Friday 30th Oct - leave around noon Sunday 1st Nov 2026.

The timetable will be full but not 'busy' - join in as much or as little as you feel comfortable with. Agenda will be shared in the next few weeks.

Includes nourishing, vegan, home cooked meals.

All rooms are en suite.

Pricing (includes rooms, meals, all activities, exclu. transportation)
Twin en suite - £495 pp
Single en suite - £595 pp

Secure your place with just a £49 deposit:
https://app.squarespacescheduling.com/schedule/22bbd560/appointment/90854683/calendar/5087328

Feel free to send any questions to:

Michaela - [email protected]
Liv - [email protected]

Address

South Shields

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