The Well Beings Collective

07/06/2026

Happy Sunday everyone

Hope you've had a lovely weekend!

All MONDAY classes on as normal tomorrow - 08/06

Fine us at:
The Well Beings Collective
Action Station South Tyneside
Breathe

for Yoga, Chair Yoga, Pilates & Meditation

Bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/

06/06/2026

The beautiful skills of Yoga with Laura

If you haven't tried Conscious Connected Breath work - you are in for a real experience!

Join us Breathe Sunday 28/06 - 10:00 - 12:00

Spaces are very limited because this work is deep and intimate.

Find out more here:

How we breathe is how we live. Most of us utilise only a fraction of our lung capacity, trapping everyday stress, anxiety, and fatigue inside our bodies.

04/06/2026

Did you see us in the Gazette
Read more about South Shields Yoga Festival 🤩

We're starting South Shields' first yoga and wellness festival

02/06/2026

Tried a new class this morning with Tracey Mckenzie thanks for having me.

Strength and Conditioning up early for a 7am class with some familiar faces 😻and Karen’s lovely big teddy bear 🐶

Glute bridges, burpees, lunges, planks all before 8am 😅

Great class for our Yoga for Runners crew 💪🏻

31/05/2026

Happy Sunday folks and happy full blue moon 🌕
Just letting you know that all classes are on as normal tomorrow.
Including the return of our chair yoga & meditation classes at Action Station South Tyneside

You can also just us online and at Breathe - Charlotte Terrace South Shields.

MONDAY is the best time to take some time for yourself because however the rest of the week goes, if it all turns to 💩you've already committed, you've already taken the time and nobody can take that away from you.

Hope to see you soon, bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

29/05/2026

Tonight’s Yoga for Runners crew - those hip flexors have worked hard! 😅🔥
Great to see you everyone - I so appreciate you coming.

On the drive home I’ve convinced myself to do another class in June…so there’ll be x2 deep stretch classes in June Breathe

12/06 & 26/06 - links in comments 👇🏻

Hope you see you soon, happy running and have a great weekend everyone.

27/05/2026

The wonderful Anji Andrews running and massage is back in our therapy room this Friday - 29/05 for Sports Massage

Breathe

Perfect if your body needs a little RnR whether that's from training hard in the gym or for a race, or even just from being a human with jobs and responsibilities, you don't need to be an athlete to receive a sports massage.

Contact Anji for available slots: [email protected]

Or book yourself in here:
https://app.acuityscheduling.com/schedule/bb8c78d9?utm_id=97757_v0_s00_e0_tv2_a1demo0jfqv3vf

22/05/2026

Happy Bank holiday folks ☀️☀️I'm fresh back from Corfu and its warmer in South Shields


Just letting you I have a few classes happening over the weekend Breathe

Join me for:
Sun - Mindfulness at 5.30pm
Mon - Yoga flow at 08.30am (also available online via zoom)
Mon - Pilates at 10.00am

Classes bookable via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/

Hope to see you soon, have a super weekend
Michaela x