Movement Solutions Physio Ltd

01/10/2026

Coffee, conversation and a great cause!☕️💕

This October, we’re coming together at Movement Solutions to support Breast Cancer Awareness with a special Coffee Morning. 🎀

📅 23rd October
⏰ 10:00 AM
📍 Movement Solutions at The Practice, Tidworth Leisure Centre

Everyone is welcome! Come along, enjoy a coffee, have a chat and help us raise funds for an important cause. 💗

Can’t make it on the day but still want to support us? You can donate via our JustGiving page using the QR code in this post. Every donation, big or small, is greatly appreciated.

We’d love to see as many of you there as possible- bring a friend and help us make a difference! 🎀☕️

Fundraising

23/09/2026

Celebrate your achievements with JustGiving! Raise money for charity, collect badges for your milestones, and see your position alongside other amazing JustGiving fundraisers.

15/09/2026

Always learning. Always evolving. Always focused on our patients.

At Movement Solutions, we believe providing the best possible care means never standing still.

Marlene Smith recently took part in an Injection Skills Workshop, continuing to develop and refine her clinical skills and knowledge.

Ongoing professional development is a huge part of what we do. By continually learning, expanding our expertise and keeping our skills up to date, we can ensure our patients receive the highest standard of treatment and care.

Because when it comes to your health and recovery, you deserve a team that is always looking for ways to improve. 💙

📍 Movement Solutions
📞 Get in touch to find out how we can help or to book an appointment.

08/09/2026

https://www.facebook.com/share/1E1wyKeiwE/?mibextid=wwXIfr

This we’re recognising the role of physiotherapy and physical activity in the prevention, management and rehabilitation of cardiovascular and stroke.

Cardiovascular disease remains the leading cause of death worldwide, while 1 in 4 people will experience a stroke in their lifetime. Physiotherapists play an important role in supporting people to become more physically active and reduce their risk, and through rehabilitation to help people regain mobility, function and independence.

Effective physiotherapy is strengthened by evidence. At PEDro, we’re proud to support this work and improve your evidence-based practice through our resources and database of over 70,000 randomised controlled trials, systematic reviews and practice guidelines.

Read the full post: https://pedro.org.au/english/world-pt-day-2026-physiotherapy-physical-activity-and-cardiovascular-health/

05/09/2026

https://www.facebook.com/share/19vybYab2J/?mibextid=wwXIfr

Help Magdalena Smith raise money to support Breast Cancer Now

31/08/2026

Did you know we offer a 3-session physiotherapy follow-up package? 👀

For £172, you can book 3 physiotherapy follow-up sessions together- making it easier to stay consistent with your treatment and keep your recovery moving in the right direction.

Why book the package?
✨ Keep the momentum going with your treatment
📅 Get your sessions booked and your plan mapped out
💷 Save compared with booking each appointment individually

If you’re already working with us on your recovery, this is a great way to plan ahead and stay on track.

Want to book your 3 follow-up sessions?
📞 Call or message us on 07825 603690 to get booked in.

📍 Movement Solutions Physio | Tidworth Leisure Centre

InjuryRecovery

10/08/2026

🌿 Feeling puffy, swollen or like your body needs a reset?

Discover the benefits of Lymphatic Drainage Treatment at Movement Solutions.

This gentle, targeted treatment works with your lymphatic system to encourage the natural movement of lymph fluid around the body, helping your body clear excess fluid and waste more effectively.

✨ Benefits of Lymphatic Drainage may include:

💚 Reducing swelling and fluid retention
💚 Relieving feelings of puffiness, heaviness and bloating
💚 Supporting healthy lymphatic circulation
💚 Supporting recovery following surgery, where appropriate
💚 Promoting relaxation and overall wellbeing
💚 Helping you feel lighter and refreshed

Our Lymphatic Drainage Treatments with Jill Howes are available every Friday from 10am-2pm at Movement Solutions.

🎉 PLUS- enjoy 10% OFF bookings during Jill’s first month with us!

Ready to discover how lymphatic drainage could benefit you?

📲 Book your appointment today or get in touch with the Movement Solutions team to find out more.

Movement Solutions: Trusted hands, targeted recovery.

07/08/2026

Friday morning at Movement Solutions 👋💙

Our lovely receptionist Rachel is ready to welcome you into the clinic with a smile!

Whether you’re arriving for your appointment, need help with a booking, or have a question about your treatment, Rachel is here to make sure everything runs smoothly from the moment you walk through the door.

Great care starts with a warm welcome- and you’ll always get one here.

📞 Need to book an appointment? Get in touch with the clinic today.

Movement Solutions Physiotherapy & Injury Clinic
Trusted hands, targeted recovery. 💙

27/07/2026

✨ Exciting News at Movement Solutions!✨

We’re delighted to welcome Jill Howes to the Movement Solutions team! 🌿

Starting now, Jill will be offering Manual Lymphatic Drainage Massage every Friday from 10:00am – 2:00pm.

With years of experience helping people improve their physical and emotional wellbeing through movement and hands-on therapies, Jill is known for her calm, caring approach. She provides personalised treatments designed to support your body’s natural healing process while helping you feel relaxed, refreshed and revitalised.

Lymphatic Drainage Massage may help to:
💚 Reduce swelling and fluid retention
💚 Support post-surgical recovery (where appropriate)
💚 Improve lymphatic circulation
💚 Ease feelings of heaviness and bloating
💚 Promote relaxation and overall wellbeing

🎉 Introductory Offer! 🎉

To celebrate Jill joining the Movement Solutions team, enjoy 10% OFF all lymphatic drainage massage appointments booked during her first month with us!

📅 Available every Friday
🕙 10:00am – 2:00pm
📍 Movement Solutions

Appointments are limited, so don’t miss out on this exclusive introductory offer.

📞 Book your appointment today and experience the benefits of Manual Lymphatic Drainage Massage with Jill.

08/06/2026

June is Scoliosis Awareness Month 💙

Scoliosis is a condition where the spine curves sideways, often developing during childhood or adolescence, but it can also affect adults. While some people experience no symptoms, others may notice back pain, uneven shoulders, poor posture, muscle tightness, or difficulty with everyday activities.

Early assessment and appropriate treatment can make a significant difference in managing symptoms and maintaining mobility.

At Movement Solutions Physio Ltd, we help people with scoliosis through personalised physiotherapy treatments designed to:
✔️ Improve posture and movement
✔️ Reduce pain and muscle tension
✔️ Increase strength and flexibility
✔️ Support long-term spinal health
✔️ Improve confidence in everyday activities

If you’ve noticed changes in posture, ongoing back pain, or have concerns about scoliosis for yourself or a family member, don’t ignore it. Early intervention can help you stay active and comfortable.

Our team is here to provide trusted hands and targeted recovery with treatment plans tailored to your individual needs.

📞 Book an appointment today: +44 7825 603690
💻 Online booking available through our website.