10/06/2026
One of my favourite yoga books is The Tree of Yoga by B.K.S. Iyengar.
In it, Iyengar compares yoga to a tree.
The roots are the foundations of practice.
The trunk is strength and stability.
The branches reach out into the world.
The leaves nourish and sustain us.
Many people first come to yoga through the physical postures.
But yoga offers so much more than flexibility.
It's a lifelong journey of growth, self-study and connection.
Like a tree, the deeper the roots, the stronger we become.
Have you ever read a book that changed the way you see something?
