Bio-Wise Pain & Injury Clinic

Bio-Wise Pain & Injury Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bio-Wise Pain & Injury Clinic, Alternative & holistic health service, 37 Portsmouth Road, woolston, Southampton.

Specialising in back pain, neck pain, chronic pain, sports injuries, rehabilitation, cupping therapy, sports massage, dry needling, joint &
muscle pain.

9 years experience

Over 2000 successful treatments to date

14/08/2026

FROM 8–9/10 PAIN TO PAIN-FREE ON RE-TESTING 🔥

This is why we test before and after every treatment.

Before starting, we carried out a series of movement and pain tests.

His starting scores were:

➡️ Shoulder pain: 8.5–9/10
➡️ Back pain: approximately 8/10
➡️ Significant pain during forward bending and movement

Once we had identified where the pain and restrictions were presenting, I conducted the treatment using the BioWise Method® — combining hands-on techniques and therapies based on the individual assessment.

After treatment, we repeated the same tests.

The result?

✅ No pain reported on re-testing
✅ Forward bending without the previous pain
✅ Improved movement

The important part isn’t just how somebody feels lying on the treatment table.

Test → Treat → Re-test.

That’s how we can see the immediate change.

📍 BioWise Pain & Injury Clinic — Southampton
📩 Message the page to book an assessment and treatment.

BackPain Southampton Recovery Mobility PainManagement

08/08/2026

🥊 WORLD CHAMPION RECOVERY. 🇯🇵

A final reset before the flight.

4× Muay Thai World Champion Mo Abdurahman stopped by The Recovery Lab on the day of his flight to Japan ahead of his next fight. 🏆

Training done. Camp done. Now it’s about recovery and preparation.

🔥 Infrared Sauna
❄️ Cold Therapy
🩸 Circulation & Recovery
🧠 Switch off. Reset. Perform.

When you compete at the highest level, recovery isn’t something you leave to chance.

Proud to support Mo through Bio-Wise and have him using The Recovery Lab as part of his preparation.

Now it’s over to you, champ. 🇬🇧➡️🇯🇵

Go do what you do. 🥊🏆




THE RECOVERY LAB
Pain Relief | Recovery | Performance

FightCamp AthleteRecovery SportsRecovery InfraredSauna ColdTherapy PerformanceRecovery Southampton

💥 From 6/10 pain to 0/10 in just ONE session.This patient, a professional plasterer, came to Bio-Wise struggling with si...
27/06/2026

💥 From 6/10 pain to 0/10 in just ONE session.

This patient, a professional plasterer, came to Bio-Wise struggling with significant lower back pain after the physical demands of work.

❌ Pain: 6/10
❌ Restricted movement
❌ Difficulty bending forward

Using the Bio-Wise Method, we assessed the root cause, treated the muscles, fascia and joints contributing to his symptoms, and reassessed him immediately afterwards.

✅ Pain reduced to 0/10
✅ Full range of motion restored
✅ Back to moving freely in under 1 hour

No gimmicks.
No guesswork.
Just thorough assessment, targeted treatment and measurable results.

If back pain, neck pain or muscle tightness is stopping you from working, training or simply enjoying everyday life, let’s find the cause—not just treat the symptoms.

📍 Southampton
📞 023 8184 9773
🌐 biowisewellnessclinic.com

Bio-wise Cupping & Injury Treatment Bio Wise

Book your assessment today.

SportsMassage CuppingTherapy ManualTherapy Mobility PainRelief Movement Tradesmen Plasterer Recovery SouthamptonBusiness InjuryRecovery Rehabilitation MoveBetter FeelBetter

💥 From 6/10 pain to 0/10 in just ONE session.This client, a professional plasterer, came to Bio-Wise struggling with sig...
26/06/2026

💥 From 6/10 pain to 0/10 in just ONE session.

This client, a professional plasterer, came to Bio-Wise struggling with significant lower back pain after the physical demands of work.

❌ Pain: 6/10
❌ Restricted movement
❌ Difficulty bending forward

Using the Bio-Wise Method, we assessed the root cause, treated the muscles, fascia and joints contributing to his symptoms, and reassessed him immediately afterwards.

✅ Pain reduced to 0/10
✅ Full range of motion restored
✅ Back to moving freely in under 1 hour

No gimmicks.
No guesswork.
Just thorough assessment, targeted treatment and measurable results.

If back pain, neck pain or muscle tightness is stopping you from working, training or simply enjoying everyday life, let’s find the cause—not just treat the symptoms.

📍 Southampton
📞 023 8184 9773
🌐 biowisewellnessclinic.com

Book your assessment today.

SportsMassage CuppingTherapy ManualTherapy Mobility PainRelief Movement Tradesmen Plasterer Recovery SouthamptonBusiness InjuryRecovery Rehabilitation MoveBetter FeelBetter

06/06/2026

Lumpini 🇹🇭ranked no.2 Manachai

The heavy favorite against a young .abdurahman

But from the first bell, Mo Abdurrahman put him under serious pressure.

Sharp combinations.
A clean takedown.
Relentless forward movement.

Manachai wasn’t expecting this.

Round 1 belonged to Mo.

But what happened later in the fight is what everyone still talks about… 👀💥

Watch until the end.

ROUND 1 HIGHLIGHTS

Kickboxing FightHighlights WorldTitle ChampionMindset

🔥 NECK PAIN? STIFFNESS? TENSION HEADACHES? 🔥If you’re constantly waking up with neck pain, struggling to turn your head ...
01/06/2026

🔥 NECK PAIN? STIFFNESS? TENSION HEADACHES? 🔥

If you’re constantly waking up with neck pain, struggling to turn your head properly, or feeling tightness from stress, work, gym training or bad posture — Bio-Wise can help.

At Bio-Wise Sports Injury Treatment & Cupping Therapy, we use professional cupping therapy techniques to help:

✅ Reduce neck tension
✅ Improve mobility
✅ Decrease inflammation
✅ Improve circulation
✅ Support faster recovery

Whether your pain is caused by:
✔️ Desk work
✔️ Stress & tension
✔️ Gym training
✔️ Poor posture
✔️ Old injuries

—we’ll help you move and feel better again.

📍 Bio-Wise Wellness Clinic
37 Portsmouth Road, Woolston, Southampton

🏆 Trusted by athletes & active people

⚠️ LIMITED SPOTS AVAILABLE THIS WEEK

👉 Click the link below to book your session today:
www.biowisewellnessclinic.com

Hijama Recovery PainRelief SportsMassage BackPainRelief Mobility WellnessClinic SciaticaRelief InjuryRecovery Alston PortsmouthRoad MoveBetterFeelBetter

⭐️ CLIENT REVIEW ⭐️Another happy client leaving BIO-WISE Wellness Clinic pain-free 🙌Back pain, tightness and stiffness c...
21/05/2026

⭐️ CLIENT REVIEW ⭐️

Another happy client leaving BIO-WISE Wellness Clinic pain-free 🙌

Back pain, tightness and stiffness can affect everything — work, sleep, training and even day-to-day movement.

Using a combination of sports injury therapy, massage, cupping therapy, mobility work and hands-on treatment, we help target the muscles, fascia and joints to get you moving properly again 💆‍♂️🔥

If you’ve been struggling with:
✔️ Lower back pain
✔️ Sciatica
✔️ Muscle tightness
✔️ Poor mobility
✔️ Postural tension
✔️ Sports injuries

…it’s time to stop ignoring it and start your recovery.

📍 BIO-WISE Wellness Clinic
37 Portsmouth Road, Woolston, Southampton, SO19 9BA

📲 DM to book your session
📸 Instagram:

Biowisewellnessclinic.com

InjuryTherapy SportsTherapy MassageTherapy SouthamptonBusiness PainRelief Recovery Mobility WellnessClinic SouthamptonUK NeckPain ShoulderPain BioWise BioWiseWellness ManualTherapy DeepTis

Hijama (Wet Cupping) - Detox and reset Your Body ProperlyUsed for centuries and recommended in the Sunnah, Hijama is now...
20/05/2026

Hijama (Wet Cupping) - Detox and reset Your Body Properly

Used for centuries and recommended in the Sunnah, Hijama is now also trusted by athletes and health-focused individuals for one reason — it works.

This isn’t just surface-level treatment.
It helps your body clear what’s holding it back.

Key benefits:
✔️ Supports detoxification by removing stagnant blood & waste
✔️ Improves circulation to damaged or tight areas
✔️ Reduces muscle pain, tension & inflammation
✔️ Helps reset the body and nervous system
✔️ Aids recovery, energy levels & overall wellbeing

Who it’s for:
• Those following the Sunnah
• People with injuries, chronic pain or stiffness
• Athletes & active individuals
• Anyone wanting to maintain healthy blood and function

How often should you do it?
➡️ Injuries / ongoing issues: once a month
➡️ General health & blood maintenance: once every 3 months

At Bio-wise Wellness Clinic, Hijama is integrated into the Bio-wise Method — combining traditional therapy with modern treatment to get real, lasting results.

💥 Trusted by world champion athletes
💥 2000+ successful clients

If your body isn’t performing or feeling how it should — fix it at the root.

👉 Click the link in bio to book your session
🌐 biowisewellnessclinic.com
📍 37 Portsmouth Road, Woolston, Southampton SO199DN

painrelief recovery holistichealth injuryrehab healthandperformance

Address

37 Portsmouth Road, Woolston
Southampton
SO199BA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 11am - 3pm

Telephone

+442381849773

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