Yoga with Kiki

Yoga with Kiki 1 Hour Yoga Classes (term time only)@ St Denys Boat Club on Mondays 7.15pm, Wednesdays 7.30pm

I know a lot of teachers plan on their mat. I like to plan in my head and if I am not sure of a transition then I will t...
31/05/2026

I know a lot of teachers plan on their mat. I like to plan in my head and if I am not sure of a transition then I will try it out. Sometimes I just see something crazy on Instagram or Tik Tok ! 😂😇 Tonight planning is in the garden! ❤️
I look forward to seeing you all tomorrow.😊🙏

🧘‍♀️🧘‍♂️🧘🏾YOUR FIRST YOGA CLASS IS FREE!🧘‍♂️🧘🏾🧘‍♀️https://bookwhen.com/yogawithkiki YOGA IN ST DENYS SOUTHAMPTON classes...
27/05/2026

🧘‍♀️🧘‍♂️🧘🏾YOUR FIRST YOGA CLASS IS FREE!🧘‍♂️🧘🏾🧘‍♀️

https://bookwhen.com/yogawithkiki

YOGA IN ST DENYS SOUTHAMPTON classes resume Monday 01/06

Hatha-Vinyasa style yoga

Mondays 7.15-8.15pm mixed ability
Wednesdays 7.30-8.30pm total beginners welcome

Classes held in the beautiful and spacious hall of St Denys Boat Club.⚓️🛶⛵️🚣🏼 SO17 2LT

Yoga is truly for everyone and every body.

Yoga helps with stress management, improves concentration, promotes a healthy body image , creates a relaxed mind , increases confidence, gives you mental clarity, mental strength and endurance, helps manage anxiety and depression, decreases the perception of pain, enables a better mind-body connection, decreases the impact of negative emotions, develops optimism, strengthens the body, increases flexibility over time, can help promote sleep…There is all to gain.

Sign up early to secure your space.
£10 per class pay as you go.
£9 per class when you sign up for the course.

For info: [email protected]

Website: www.yogawithkiki.co.uk

Namaste,
🙏

Kiki

☀️☀️Bet this little horse is feeling the heat today too! A gentle reminder that there is no class on this evening. Phew!...
27/05/2026

☀️☀️Bet this little horse is feeling the heat today too!
A gentle reminder that there is no class on this evening. Phew! 😂😂🤫☀️☀️

Happy bank holiday weekend everyone. Sun at last! ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
24/05/2026

Happy bank holiday weekend everyone. Sun at last!
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

04/05/2026

A gentle reminder that there are no classes today bank holiday Monday. Classes will resume Wednesday 06/05. Have a fantastic day!

03/05/2026

Good luck to all people running today for the marathon ! 🙌🏼

Happy first of May everyone! For me it’s “La fete du travail” Labour Day in France when workers get a day off and is a ...
01/05/2026

Happy first of May everyone! For me it’s “La fete du travail” Labour Day in France when workers get a day off and is a reminder of workers rights and gains. Ironically I have usually been at work in the UK on 01/05 but it’s the first time I remember having it as a day off work! Whoop whoop. Just missing the muguet or Lily of the valley flower symbol of the day. Then again made it to Mayfield garden centre!! Absolutely love this space. A non profit garden centre charity who supports mental health. On another note , when in tune with nature you can really feel the urge to support growth in May. Happy Beltane everyone!

I had a lesson plan for this week’s yoga, everything was neat and ready and I did not feel up to teaching it. Sometimes ...
15/04/2026

I had a lesson plan for this week’s yoga, everything was neat and ready and I did not feel up to teaching it. Sometimes it happens. What resonates on day just won’t on another. So we went with the flow this week and it felt just right.
Just wanted to give thanks to all who attend my lessons. At times I do feel the “imposter” syndrome especially when I feel I don’t conform to the expectations of what a yoga teacher should be or when I feel I fall short of what I except of myself.
Anyhow I felt a wonderful wave of gratitude come over me during Savasana this evening. Thank you 🙏

Picture of Ramen bowl because why not! Foodie at ❤️ just learned how to pickle eggs OMG the gooey centre.

How funny is it that my step count is the same whether I am spring cleaning or hiking 8km around the Alice Lisle pub lak...
09/04/2026

How funny is it that my step count is the same whether I am spring cleaning or hiking 8km around the Alice Lisle pub lakes and heathland. I know which I prefer. 🤣

🧘‍♀️🧘‍♂️🧘🏾YOUR FIRST YOGA CLASS IS FREE!🧘‍♂️🧘🏾🧘‍♀️https://bookwhen.com/yogawithkiki YOGA IN ST DENYS SOUTHAMPTON classes...
15/02/2026

🧘‍♀️🧘‍♂️🧘🏾YOUR FIRST YOGA CLASS IS FREE!🧘‍♂️🧘🏾🧘‍♀️

https://bookwhen.com/yogawithkiki

YOGA IN ST DENYS SOUTHAMPTON classes resume Monday 23/02

Hatha-Vinyasa style yoga

Mondays 7.15-8.15pm mixed ability
Wednesdays 7.30-8.30pm beginners welcome

Classes held in the beautiful and spacious hall of St Denys Boat Club.⚓️🛶⛵️🚣🏼 SO17 2LT

Yoga is truly for everyone and every body.

Yoga helps with stress management, improves concentration, promotes a healthy body image , creates a relaxed mind , increases confidence, gives you mental clarity, mental strength and endurance, helps manage anxiety and depression, decreases the perception of pain, enables a better mind-body connection, decreases the impact of negative emotions, develops optimism, strengthens the body, increases flexibility over time, can help promote sleep…There is all to gain.

Sign up early to secure your space.
£10 per class pay as you go.
£9 per class when you sign up for the course.

For info: [email protected]

Website: www.yogawithkiki.co.uk

Namaste,
🙏

Kiki

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Priory Avenue
Southampton
SO172LT

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