Hampshire Wellbeing Centre

16/05/2026

Thanks to all that come and had a chat with Chris, our Performance Psychologist, during the lunchtime interval during the Hampshire Cricket match yesterday.

It's great to hear of those that have already read his book, and those that have taken away some great insights from it that they are beginning to implement in their day to day lives.

Our stand will still be up throughout the match in the Arlott Atrium at Utilita Bowl so feel free to pick up a flyer or bookmark for more information.

Chris offers both in-person consultations at the Hampshire Wellbeing Centre and online consultations.

✨ Why choose us?
👩‍⚕️ Treated by degree-qualified clinicians who put your goals at the forefront
⭐️⭐️⭐️⭐️⭐️ 100+ 5* reviews on Google
🅿️ Free parking on-site
📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: [email protected]
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/other-services/performance-psychology-for-recovery,-wellbeing-and-results/

15/05/2026

If you're at the Hampshire Cricket match today Utilita Bowl, feel free to come and say "Hi" to our Performance Psychologist, Chris, who will be based in the Atrium 12.45 - 2.30pm.

He'll be answering questions about how to get the most out of your mind, whether it's overcoming barriers, working through trauma or trying to achieve more at work or within your sport - understanding how your mind works can unlock a whole new level of potential.

If you can't make it down or for further information visit:
https://www.utilitabowl.com/hampshire-wellbeing-centre/other-services/performance-psychology-for-recovery,-wellbeing-and-results/

02/05/2026

Thank you to everyone who attended Day 1 of the Hampshire Cricket match at Utilita Bowl and said "Hi" to James (Vertex Osteopathy) during lunch.

Whilst our team will be having some downtime during the weekend, our booth can still be found in the Arlott Atrium with information regarding the services we provide, on-site at Utilita Bowl.

Be sure to come and meet another member of the team at the next home match in a couple of weeks, where Chris our Performance Psychologist will be at the booth to answer your questions about mindfulness and psychological performance.

01/05/2026

If you're at the Hampshire Cricket match today be sure to come and say hi to James, our Osteopath, who will be at the booth in the Arlott Atrium today 1pm - 3pm to answer your questions regarding aches, pains and whether Osteopathy might be for you.

29/03/2026

🌟 We’re Hiring – Join Our Team! 🌟

Are you a passionate Senior Physiotherapist or Clinical Specialist Physiotherapist looking for your next opportunity?

At the , based within the iconic , we’re expanding our expert team and would love to hear from experienced clinicians who are committed to delivering outstanding patient care.

💼 The Role
We’re looking for a motivated physiotherapist to join our growing multidisciplinary team, working with a varied caseload to assess, diagnose and deliver high-quality treatment plans. This is a flexible, self-employed opportunity with the potential to grow your hours and caseload over time. Having a special interest and experience in managing spinal pathologies is ideal for this particular role.

💡 Why Join Us?
✔️ Modern clinic with excellent facilities
✔️ Supportive & collaborative clinical and administrative team
✔️ Flexible working arrangements
✔️ Ongoing professional development
✔️ Free on-site parking

Our centre brings together a highly experienced team with over 200 years of combined physiotherapy expertise, delivering patient-centred care to help people move better, feel better, and live healthier lives.

📩 Interested?
Find out more and apply here:
https://www.utilitabowl.com/hampshire-wellbeing-centre/join-our-team/

Or send your CV and cover letter directly to:
📧 [email protected]

👉 Know someone who would be perfect for this role? Tag them below or share this post!

25/03/2026

🏃‍♀️ 3, 2, 1… GO! 🏃‍♂️

Got a race or event coming up? Whether you're training hard or recovering after the big day, our Sports Therapy team is here to help you perform at your best 💪

We’re excited to launch our “3, 2, 1… Go!” offer for new Sports Therapy clients:

✨ 30% OFF your first 60-minute Sports Massage
✨ 20% OFF your second session
✨ 10% OFF your third session

Even better? Your follow-up appointments can be 60, 45 or 30 minutes, whatever suits your schedule and requirements 🙌

To claim the offer:
✔ Show proof of a race or event entry
✔ Be new to our Sports Therapy service*

⏳ Offer valid until September 2026

📅 Daytime & evening appointments available.
✅ Book now and give your body the support it deserves!

✨ Why choose us?
👩‍⚕️ Treated by degree-qualified clinicians who put your goals at the forefront
⭐️⭐️⭐️⭐️⭐️ 100+ 5* reviews on Google
🅿️ Free parking on-site
📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: [email protected]
🌐 Visit us: https://www.utilitabowl.com/hampshire.../sports-therapy/

T&Cs apply: Non-transferable. Not valid on gift vouchers.
* To qualify as a new patient to the Sports Therapy service you must not have had an appointment with our Sports Therapy team within the past 2 years.

19/03/2026

Joanna is one of our team of experienced shoulder specialists here at the HWC 💪🏼

If you have pain or stiffness in your shoulder and would like a thorough assessment from healthcare professionals with a wealth and knowledge and experience behind them, our reception team would be happy to assist with your enquiry.

📞 023 8047 5637

✅ Full Shoulder Assessment
✅ Personalised Rehab Plan
✅ Referral Advice if needed
✅ Targeted treatment sessions
✅ Ongoing Specialist Support

Weekly clinics in Romsey (The Great Well Being Therapy Centre) Lymington (The Arches Physiotherapy Clinic) Hedge End (Hampshire Wellbeing Centre)
Contact details on my website: www.hampshireshoulderphysiotherapy.co.uk

14/03/2026

Saturday we hosted for a day to discuss supplementary pain management options to help optimise our patient outcomes.

A few years back we introduced Shockwave Therapy to our clinical offering, and that has shown very positive results in managing some of the stubborn tendon-based injuries we see in clinic.

Electrical Muscle Stimulation is also something we have on hand to assist with getting specific muscles working again, if they haven't been used for some time or they are finding it difficult to wake up following surgery.

Thank you to the Enovis team for keeping our knowledge topped up and for hosting a really useful day full of theory and practical components.

📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: [email protected]
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/

10/02/2026

🗓️ Sports Therapy appointments 💆

We have increased our Sports Therapy appointments available within the clinic, with appointments being available Mon - Fri, with morning, afternoon and evening availability 🙌🏼

Whether it's for Sports Massage, rehabilitation & conditioning or a screening of flexibility & strength, our Sports Therapy team are here to help! 💪🏼

✨ Why choose us?
👩‍⚕️ Treated by degree-qualified clinicians who put your goals at the forefront
⭐️⭐️⭐️⭐️⭐️ 100+ 5* reviews on Google
🅿️ Free parking on-site

📍 Based at
📞 Call us: 023 8047 5637
📧 Email us: [email protected]
🌐 Visit us: https://www.utilitabowl.com/hampshire-wellbeing-centre/sports-therapy/

08/02/2026

Menopause support with Coastal Private GP and Aesthetics on site here at the Hampshire Wellbeing Centre Utilita Bowl.

🌸 Support for every stage of your menopause journey this week at Coastal 🌸

Dr Emily, Dr Anna, Dr Susan and Katie our dedicated Health Coach, all have availability this week for our popular Menopause Packages at Coastal Private GP.

Our packages include:
✔️ GP appointments tailored to your menopause symptoms
✔️ Expert health coaching for lifestyle & wellbeing
✔️ A personalised, joined-up plan built around you

Whether you're just beginning to notice changes or you're ready to review your current treatment, this is a great time to take that next step.

📍 Clinics in Warsash and West End (Utilita Bowl)
📞 Call 01489 347095 or book online