HCF- Group Training & Transformation Program

10/07/2023

06/07/2023

Super work from our client Deb who’s dropped 18lbs and got her blood pressure to a perfect score 🤩

Let’s keep smashing it 💪

Want results like this? Come and join us for our next 6 week challenge starting this Monday, DM me for more details 👍

30/06/2023

3 spaces left to get starting on our group transformation this Monday 3rd of July, who’s ready to get results? 💪

24/06/2023

That’s another Wolf Run in the Bag 🐺

Wins of the Day 2 members smashed their first wolf run 💪

Had a father and son Duo that loved every second of it

I got a PB of 1hr 10 and our other client Richard smashed it in 1hr 18 💥

Great day out with the clients being out of the comfort and seeing some great growth!

Swipe 👉 to see mine and Jacks pre race fuel 👌

20/06/2023

This is John’s story with HCF.

After finding out he wasn’t getting enough out of going to the gym, John decided to join HCF and hasn’t looked back since. John was able to lose over a stone within ten weeks from signing up.

Well done John, keep smashing it! 💪