Deep In Yoga

Deep In Yoga Classical Kundalini, Hatha Raja, Akhanda Flow, Yin & Gong, Restorative Yoga and Gong Sound Healing

10/08/2026

A day to RESET. 🌿

I’m so excited to be teaching Kundalini Yoga at this beautiful day retreat on 23rd August.

This isn’t about adding another thing to your to-do list. It’s about giving yourself permission to pause, breathe, release and reconnect.

A whole day of nourishing practices, movement, meditation, sound, connection, creativity and simply being. 🤍

I’d love to see you there and share the Kundalini space with you.

23rd August | 9:30am–5:30pm | Shoeburyness
£90 per person — with 10% donated to Trust Links Charity.

✨ Limited spaces available ✨

📲 Book/contact Linda: 07982 187149
📲 Dean: 07730 496439

If your body and soul are saying “I need this” — this is your invitation. 🌿🤍

23/06/2026

✨ Monthly Gong Bath ✨

Saturday 27th | 5:00–6:30 PM

Feeling the heat of a busy week?

Join us for a deeply relaxing Gong Bath and let the cooling energy of the moon help you unwind, reset, and restore.

💙 Calm the mind
💙 Release stress and tension
💙 Rebalance your energy
💙 Enjoy deep rest through sound healing

Leave feeling lighter, clearer, and refreshed.

Book your space now 🌕

20/04/2026

✨ Monthly April Gong Bath Invitation ✨

Saturday 25th
🕔 5:00–6:30 PM (90 mins)

There’s something about this time of year…
As spring unfolds, nature gently reminds us to awaken, release the heaviness of winter, and create space for new growth.

Join us for a deeply relaxing and restorative gong bath, where soothing vibrations will help calm the mind, rebalance the body, and support this seasonal shift into renewal and possibility. 🌿

Come as you are, lie back, and allow the sounds to wash over you.

Spaces are limited — email to book

[email protected]

13/04/2026

Our short yoga retreat in Gran Canaria with a lovely yoga family 🤍
Sharing the same journey, deepening our understanding of the energetic body and exploring the chakras each day, while connecting with the island’s beautiful nature.

The days have been light and airy, with strong winds and powerful waves — the perfect balance to calm the Vata dosha.

We created our own Ojo de Dios (Eye of God) as a symbol of protection, and embraced slow moments of free time, reflection, and journaling ✨

🌿 Studio update 🌿As we are off to our retreat, there will be no classes this week and next week EXCEPT:Monday 13th eveni...
09/04/2026

🌿 Studio update 🌿

As we are off to our retreat, there will be no classes this week and next week EXCEPT:

Monday 13th evening class at 7:00 pm,
covered by lovely Ania 🤍

Wednesday 15th evening class at 7:00 pm,
covered by lovely Valerie 🤍

To book or cancel your space email: [email protected]

All classes resume as normal from Thursday 16th March evening class.

Thank you for your understanding and continued support.
See you soon on the mat 🧘‍♀️

20/03/2026

Welcome the new season with sound, stillness, and renewal.

Spring Gong Sound Healing
28th March | 5–6pm

A new season, a new energy, a new experience.
Every sound healing is unique, with a different set-up, gongs, and instruments chosen with intention.

Come and open yourself to the lighter, brighter energy of spring and awaken your senses through sound.

Book now — spaces are limited.

Excited to share our next RETREAT and inviting you to a 12-day soulful journey through Kerala India! This retreat offers...
27/02/2026

Excited to share our next RETREAT and inviting you to a 12-day soulful journey through Kerala India! This retreat offers daily yoga and meditation, personalized Ayurvedic consultation and Panchakarma treatments, spiritual time at Amma’s Ashram, and immersive experiences in Munnar’s tea gardens, backwaters, and Varkala’s healing beaches.

This retreat supports deep rest, rejuvenation, and inner balance through ancient healing traditions, nourishing food, gentle movement, and conscious travel.

FOR FULL INFORMATION AND THE SCHEDULE OF THE RETREAT EMAIL: [email protected]

Specs are limited and we are booking fast 🧡

19/02/2026

🌿 Last Day of February – 2h Gong Bath 🌿
🗓 28th February | 5–7pm
📍 .in.yoga.studio

We are gently shifting into Spring energy… 🌸
Resetting the nervous system with clear intention.
Closing a 12-year cycle and stepping into the new Horse energy — igniting movement, momentum and Fire within 🔥

This is a powerful portal for release, renewal and grounding before the pace begins to rise.

Join us for a gentle yet deeply transformative Sound Healing Gong Bath.
Allow the vibrations to recalibrate your body, mind & spirit.

✨ Spaces are limited – please book in advance
📩 [email protected]
💫 £25 per person

Let’s transition consciously together.

🌿 Studio update 🌿There will be no classes this weekend 31st January and next week,except:✨ Monday 2nd February & Wednesd...
29/01/2026

🌿 Studio update 🌿
There will be no classes this weekend 31st January and next week,
except:

✨ Monday 2nd February & Wednesday 4th February evening classes at 7:00 pm,
lovingly covered by our lovely Ania 🤍

🌙 All classes resume as normal from Thursday evening (5th February).

Thank you for your understanding and continued support.
See you soon on the mat 🧘‍♀️


28/01/2026

Less scrolling. More awakening.
Practice together. Share energy. Remember who you are.
Join our tribe at Deep in Yoga.

Address

496a Sutton Road
Southend-on-Sea
SS25PN

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