YOMA Therapies and Training

12/09/2026

Book direct with Stephanie for your appointment within YOMA Therapies on Thursdays! 💜x

👂Thorpe bay
👂Canvey Island
👂Westcliff on sea
👂Wickford
👂Home Visits

07/09/2026

Give someone special the opportunity to pause, relax and prioritise their wellbeing 💜

YOMA gift vouchers are now available to purchase directly through our website. Simply choose your own amount, enter the recipient’s details and pay securely online.

Their beautiful voucher will arrive in their inbox straight away, ready to use towards their choice of treatment at YOMA.

Physical gift vouchers are still available in house if you would prefer something to give in person.

Purchase yours at yomarelax.com.

31/08/2026

A gentle reminder that the words we repeat to ourselves matter ✨

Take a quiet moment, breathe deeply and choose the affirmation that speaks to you most today. Repeat it slowly, write it down or return to it whenever you need a little reassurance.

Save this post for the days when you need a reminder of your strength, worth and inner calm 💜

We hold a variety of wellness sessions at YOMA Therapies and would love to welcome you. Get in touch to discover what is available and find the right session for you.

24/08/2026

Sometimes everything can feel a little too much - but a small reset can help you feel more grounded. 🤍

Small acts of care add up.

And sometimes the best reset is taking time completely for yourself.

Our treatments are designed to help you slow down, relax and reconnect - creating space to pause, breathe and focus on your wellbeing.

Ready to make time for yourself? Book your next moment of calm with YOMA - 01702 589018

17/08/2026

Sometimes the mind feels full before we even realise it.

This simple guide is here to help you pause and notice what you might need more of right now. Each crystal is traditionally associated with different intentions to support your wellbeing.

At YOMA, we create space for you to slow down, reset and reconnect with yourself in a way that feels gentle and restorative.

Which one stood out to you today? 🤍

10/08/2026

Not all tiredness is physical.

Sometimes your body is asking for rest, sometimes movement, sometimes stillness. Other days it might need hydration, nourishment, or simply a moment to pause and reset.

Learning to listen to what you need, rather than pushing through, is one of the simplest forms of self care.

At YOMA, we believe wellbeing starts with awareness. When you tune in to how you feel, you give yourself the chance to respond with kindness instead of pressure.

If you are struggling to (or can’t) meditate or desire a better understanding of its benefits, then this is for you. Let’s explore ways to create your space, begin a routine, sleep better and invite positive changes. The beauty of mindfulness and Yoga Nidra will also be covered.

What is your body asking for today?

03/08/2026

We’re delighted to introduce our new Manual Lymphatic Drainage Massage, now available with Charlotte 🤍

This gentle, relaxing treatment uses light, rhythmic movements designed to support the body’s natural lymphatic flow and encourage a sense of balance and wellbeing.

A wonderful addition to your self-care routine, this calming massage may help you feel refreshed, relaxed and restored.

- 60 minutes - £60
- 90 minutes - £70

Book your appointment with Charlotte and experience the benefits of this gentle, restorative treatment.

27/07/2026

We spend time strengthening our bodies, but when was the last time your face had a workout?

Introducing our Dermalift Intense Microcurrent Facial, often described as taking your face to the gym.

Using gentle microcurrent technology alongside professional medi grade skincare, this treatment works to:

✨ Lift and tone facial muscles
✨ Soften the appearance of fine lines and wrinkles
✨ Improve skin texture and condition
✨ Boost radiance and nourishment
✨ Reveal a fresher, more youthful appearance

No sweat. No heavy lifting. Just visible results and glowing skin.

Whether you're preparing for a special occasion or looking to maintain healthy, vibrant skin, Dermalift Intense could be the treatment you've been searching for.

Book a single session or maximise your results with a treatment course.

To book your appointment, simply complete the contact form on our website, call us on 01702 589018, or email us at [email protected]. We look forward to welcoming you to YOMA!

📍YOMA, Thorpe Bay

24/07/2026

We hear it all the time...

“I’m just so busy.”
“There’s no time for self-care when you have kids.”
“I have so much to do.”

And honestly? We completely hear you. Life can be full, and finding time for yourself can feel like one more thing on an already endless list.

But self care doesn’t always have to mean a retreat, a full day away, or an hour long wellness session.

Sometimes, it can be as simple as taking just 5 minutes for yourself.

Think about your day, what could you replace with 5 minutes of self care?

Scrolling on your phone? Taking that extra long shower? 5 minutes more in bed? Watching TV?

These small moments might seem insignificant, but they can be truly transformative.

Self care is about reminding yourself that you matter too. Even just 5 minutes of putting yourself first can help your mind and body feel more balanced, calmer, and cared for. 🤍

16/07/2026

What a wonderful email Stephanie received... we get to witness so many happy clients when she works within our premises! 💜