OH Well

09/04/2026

I have a few spaces left for my next sounbath.
Please message if you would like to book

23/02/2026

My next Yoga classes
Monday 9th March
Monday 16th March
7pm to 8pm 🩷

Yoga/Movement 🧘🏼‍♀️
Breathwork 🧘🏼‍♀️
Meditation 🧘🏼‍♀️
Mantra 🕉️

£8 per person
Please message to book

No experience is necessary, all are levels are welcome
Mats are provided

12/02/2026

My next Yoga classes are 9th and 16th February at The Whitehouse, Southport.

No experience necessary. All are welcome, mats provided. Please message to book 🌷 xx

31/01/2026

Last few spaces remaining. Please message to book 🩷

My next soundbath is on 2nd February at Manic Organic 7:30pm
Please message to book
No experience necessary and all are welcome

21/01/2026

My next soundbath is on 2nd February at Manic Organic 7:30pm
Please message to book
No experience necessary and all are welcome

05/01/2026

Join me for Kundalini Yoga Monday 12th and 19th January at The Whitehouse. Please message to book

30/11/2025

My next Yoga class
Monday 8th December
7pm to 8pm 🩷

Yoga/Movement 🧘🏼‍♀️
Breathwork 🧘🏼‍♀️
Meditation 🧘🏼‍♀️
Mantra 🕉️

£8 per person
Please message to book

No experience is necessary, all are levels are welcome
Mats are provided

19/11/2025

🌙 W I N T E R S O L S T I C E 🌙
✨ Cacao by Candlelight ✨

22nd December 2025
Manic Organic
7:00pm – 9:30pm
£33.33 per person

As the longest night of the year invites us inward, join us to celebrate the Winter Solstice, a time to rest, reflect and welcome the returning light.

We’ll share heart-opening cacao by candlelight, journey through nourishing breathwork and a soothing sound bath, and set heartfelt intentions for the six months ahead.

We’re also delighted to welcome astrologer who will be sharing insights into the cosmic energies of 2026 and what they may bring for us all, while we listen we’ll enjoy some herbal tea and festive treats.

Come to pause, reconnect, and honour this turning point of the year together.

For anyone unable to drink cacao an alternative will be offered.

Message me directly to book

16/11/2025

My next Soundbath
Tuesday 2nd December
7:30~8:30pm
£17 per person

Join me for an evening of deep relaxation as crystal bowls and gentle frequencies soothe your mind and body

Wear warm comfortable clothing and bring a mat, blanket and pillow so you can fully settle in

Message me to book. Spaces are limited

01/11/2025

F R E E ~ K U N D A L I N I ~ C L A S S

I am aware that I’m putting a lot of posts out recently for events and treatments and to balance out the receiving with some giving, I’m offering a free kundalini yoga class

Monday 10th November
7pm - 8pm
The Whitehouse
Park Road West
Southport

No experience necessary. Mats are provided.

Please message to book, this will be on a first come first serve basis. Spaces are limited.

15/10/2025

My next Kundalini yoga class is 30th October 7:30pm to 9pm
Book through Mandala Studios