Slimming World Southport with Dee

Slimming World Southport with Dee Slimming World Consultant for 9 years with Diamond and Silver Award winning friendly, fun groups! Thursdays 9.30am, 5.30pm or 7pm
Fridays 7.30am, 9am or 10.30am

Passionate about helping others to lose weight, gain confidence & better health โค๏ธ. Slimming World Consultant promoting weight loss through Food Optimising. I am a Slimming World member who lost over 6 stone in 18 months following Slimming Worlds incredible plan, I was never hungry and ate lots of yummy food. I'm now a consultant inspiring others to do the same.

๐Ÿ’Žโœจ ๐ƒ๐ˆ๐€๐Œ๐Ž๐๐ƒ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐Ž๐ ๐Ž๐…๐…๐„๐‘ ๐„๐—๐“๐„๐๐ƒ๐„๐ƒ! โœจ๐Ÿ’Ž๐ŸŽ‰ WOW! What an incredible response to our Diamond Celebration offer! ๐ŸŽ‰Due to po...
15/06/2026

๐Ÿ’Žโœจ ๐ƒ๐ˆ๐€๐Œ๐Ž๐๐ƒ ๐‚๐„๐‹๐„๐๐‘๐€๐“๐ˆ๐Ž๐ ๐Ž๐…๐…๐„๐‘ ๐„๐—๐“๐„๐๐ƒ๐„๐ƒ! โœจ๐Ÿ’Ž

๐ŸŽ‰ WOW! What an incredible response to our Diamond Celebration offer! ๐ŸŽ‰
Due to popularity, we're extending our โœจ๐…๐‘๐„๐„ ๐Œ๐„๐Œ๐๐„๐‘๐’๐‡๐ˆ๐โœจ offer for one more week...

๐Ÿ’Ž ๐Ÿ๐Ÿ–๐ญ๐ก & ๐Ÿ๐Ÿ—๐ญ๐ก ๐‰๐ฎ๐ง๐ž ๐Ÿ’Ž

๐Ÿ’• If you've been a member before, we'd absolutely love to welcome you home.

๐Ÿ’• If you've never walked through our doors before, there's never been a better time to start.

๐Ÿ’• No judgement.๐Ÿ’• No pressure.๐Ÿ’• Just support, encouragement, friendship and a plan that fits into real life.

๐Ÿ‘ญ ๐„๐—๐ˆ๐’๐“๐ˆ๐๐† ๐Œ๐„๐Œ๐๐„๐‘๐’ ๐Ÿ‘ญ
Bring a friend along to join and you'll be entered into a fabulous prize draw to win a Slimming World goody bag packed with treats including:

๐Ÿ“– Recipe Book ๐Ÿ•ฏ๏ธ Candle and a Slimming World ๐Ÿฑ Bento Box๐ŸŽ and some extra surprises!

๐Ÿ“… ๐†๐‘๐Ž๐”๐ ๐“๐ˆ๐Œ๐„๐’

๐Ÿ’Ž Thursday๐Ÿ•ค 9.30am๐Ÿ•  5.30pm๐Ÿ•– 7.00pm

๐Ÿ’Ž Friday๐Ÿ•ข 7.30am๐Ÿ•˜ 9.00am๐Ÿ•ฅ 10.30am

๐ŸŒŸ Whether you'd like to lose a few pounds, boost your confidence, improve your health, or simply feel more like YOU again... we're here for you every step of the way.

โค๏ธ Come and celebrate our Diamond Award success with us and discover what makes our Southport groups so special.

โœจ ๐–๐ข๐ญ๐ก ๐ฅ๐จ๐ฏ๐ž, ๐ƒ๐ž๐ž ๐Ÿ’Žโค๏ธ

STOP SCROLLING - This is your sign to join Slimming World ๐Ÿคฉ! Right now, you can join my group and save ยฃ18.90 โค๏ธ โ€“ and w...
15/06/2026

STOP SCROLLING - This is your sign to join Slimming World ๐Ÿคฉ!

Right now, you can join my group and save ยฃ18.90 โค๏ธ โ€“ and with all the support, you could be 1.5st (9.5kg) lighter or more in 12 weeks ๐Ÿ™Œ.

Find us at ๐Ÿ‘‰:๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š ๐ŸŒ„ 9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ.

โ€“ I canโ€™t wait to welcome you ๐Ÿฅฐ

Dee xx


โœจ ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ง๐ž๐ฐ ๐ก๐ž๐ซ๐ž... ๐ฒ๐จ๐ฎ ๐ฆ๐š๐ฒ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฆ๐ž... ๐ฒ๐ž๐ญ! โœจ๐Ÿ’• ๐Œ๐„๐„๐“ ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐’๐”๐‹๐“๐€๐๐“ ๐Ÿ’•Hi, I'm Dee ๐Ÿ‘‹I'm the Slimming World Consult...
14/06/2026

โœจ ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ง๐ž๐ฐ ๐ก๐ž๐ซ๐ž... ๐ฒ๐จ๐ฎ ๐ฆ๐š๐ฒ ๐ง๐จ๐ญ ๐ค๐ง๐จ๐ฐ ๐ฆ๐ž... ๐ฒ๐ž๐ญ! โœจ

๐Ÿ’• ๐Œ๐„๐„๐“ ๐˜๐Ž๐”๐‘ ๐‚๐Ž๐๐’๐”๐‹๐“๐€๐๐“ ๐Ÿ’•

Hi, I'm Dee ๐Ÿ‘‹
I'm the Slimming World Consultant for our wonderful Southport groups on Thursdays and Fridays, and I'd love to tell you a bit about me.

The truth is, I've never been one of those people who's always found weight management easy.
For years I struggled with my weight, my confidence, my relationship with food, and often my relationship with myself.

School bullying, work stress, criticism, loss, grief, low self-esteem... life happened. And every time life got hard, my weight seemed to tell the story.
๐Ÿ’” Weight up.
๐Ÿ’” Weight down.
๐Ÿ’” Start a diet on Monday.
๐Ÿ’” Give up by Wednesday.
๐Ÿ’” Promise myself "this time will be different."
Maybe some of that sounds familiar?

Because losing weight isn't just about food. Life is complicated, emotions are messy, and sometimes we carry far more than just extra pounds.

โœจ 11 years ago, I nervously walked into my first Slimming World group, hoping for change but not really believing it was possible for me.

What I found was so much more than a weight-loss plan.๐Ÿ’– I found freedom.

โœจ Freedom from the guilt.
โœจ Freedom from feeling like I'd failed.
โœจ Freedom from believing I'd always be stuck where I was.

Slimming World gave me:
๐ŸŒŸ A healthy eating plan that fitted around real life and never left me hungry
๐ŸŒŸ A better understanding of my emotional connection with food
๐ŸŒŸ Confidence I never thought I'd have
๐ŸŒŸ Friendships, support and a community that felt like a hug when I needed one most

๐Ÿ’Ž And now, almost 10 years later, I have the privilege of helping others discover that same feeling every single week in our award-winning groups. ๐Ÿ’Ž

๐Ÿค ๐Œ๐ฒ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ ๐š๐ซ๐ž:
๐Ÿค Real-life friendly
๐Ÿค Warm, welcoming and supportive
๐Ÿค Completely judgement-free
๐Ÿค Full of laughter, honesty and encouragement
๐Ÿค A place where you can walk in exactly as you are

Whether you'd like to lose weight, improve your health, feel more comfortable in your own skin, stop the cycle of guilt around food, or simply feel like you again...
๐Ÿ’• You don't have to do it alone, because I've been there.

I understand the nerves before that first visit. I understand the frustration of trying again. I understand how vulnerable it can feel to ask for help.โœจ And I also know just how life-changing it can be when you do. โœจ

So if you've been quietly following this page, reading the posts, wondering whether Slimming World is for you...

๐ŸŒธ ๐Œ๐š๐ฒ๐›๐ž ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง. ๐ŸŒธ

I'd love to welcome you through our doors and help you write the next chapter of your story. ๐Ÿ’•

๐Ÿ“ฉ Send me a message for more information ๐Ÿ“ฉ

OR

๐ŸŒธ ๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž... ๐ˆ'๐ฅ๐ฅ ๐ฆ๐ž๐ž๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž๐ซ๐ž ๐ŸŒธ

With love, ๐Ÿ’— Dee xx ๐Ÿ’—

๐Ÿ’Ž ๐ƒ๐ข๐š๐ฆ๐จ๐ง๐ ๐€๐ฐ๐š๐ซ๐ ๐–๐ข๐ง๐ง๐ข๐ง๐  ๐†๐ซ๐จ๐ฎ๐ฉ๐ฌ โ€ข ๐‘๐ž๐š๐ฅ ๐๐ž๐จ๐ฉ๐ฅ๐ž โ€ข ๐‘๐ž๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ’Ž

๐Ÿ“๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™ ๐‘œ๐˜ฏ ๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„โ›ช

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฎ๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  9.30๐‘Ž๐˜ฎ

โฐ ๐‘‡๐˜ฉ๐‘ข๐˜ณ๐‘ ๐˜ฅ๐‘Ž๐˜บ ๐˜ฆ๐‘ฃ๐˜ฆ๐‘›๐˜ช๐‘›๐˜จ๐‘  5.30๐˜ฑ๐‘š ๐‘œ๐˜ณ 7๐‘๐˜ฎ

โฐ ๐น๐˜ณ๐‘–๐˜ฅ๐‘Ž๐˜บ ๐˜”๐‘œ๐˜ณ๐‘›๐˜ช๐‘›๐˜จ๐‘  ๐˜Œ๐‘Ž๐˜ณ๐‘™๐˜บ ๐˜ด๐‘’๐˜ด๐‘ ๐˜ช๐‘œ๐˜ฏ 7.30๐˜ข๐‘š, 9๐˜ข๐‘š ๐‘œ๐˜ณ 10.30๐‘Ž๐˜ฎ

๐ŸŽฌโœจ A Brilliant Night at the Movies... and Staying on Track! โœจ๐ŸŽฌLast night I headed to Meols Hall with friends to watch Ma...
14/06/2026

๐ŸŽฌโœจ A Brilliant Night at the Movies... and Staying on Track! โœจ๐ŸŽฌ

Last night I headed to Meols Hall with friends to watch Mamma Mia! and what a fantastic evening it was! ๐ŸŒŸ

Well done Adventure Cinema for putting on such a brilliant event. Thereโ€™s something special about watching a movie on the big screen outdoors, surrounded by friends, laughter, drinks, snacks and plenty of singing along and dancing! ๐ŸŽถ๐Ÿ’ƒ

One of the things I love about Food Optimising is that it fits around real life. Socialising, making memories and enjoying yourself doesn't have to mean putting your weight loss goals on hold. โค๏ธ

Before we headed out, I'd popped to Lovania and picked up some gorgeous fresh tomatoes ๐Ÿ…, strawberries ๐Ÿ“ and blackberries, then made a delicious roasted vegetable and chicken orzo to take with me. It meant I could enjoy a tasty, satisfying meal while still feeling completely part of the occasion.

The best part? At the end of the film everyone got up for a boogie ๐Ÿ’ƒ๐Ÿ•บ it was lovely to see so many people joining in, including some of our wonderful Slimming World members, past and present.
Seeing people enjoying life, feeling confident and making memories is exactly what it's all about. โœจ

๐Ÿ’• Weight loss isn't about missing out. ๐Ÿ’• It's about finding balance.
๐Ÿ’• It's about learning how to enjoy life's special moments while still working towards your goals.
And last night was a perfect reminder of that. ๐ŸŽฌ๐ŸŒŸ๐ŸŽถ

๐“œ๐“ฎ๐“ถ๐“ธ๐“ป๐“ฒ๐“ฎ๐“ผ ๐“ถ๐“ช๐“ญ๐“ฎ โœ”๏ธ ๐“•๐“ป๐“ฒ๐“ฎ๐“ท๐“ญ๐“ผ ๐“ฝ๐“ฒ๐“ถ๐“ฎ โœ”๏ธ ๐“ข๐“ฝ๐“ช๐”‚๐“ฒ๐“ท๐“ฐ ๐“ธ๐“ท ๐“ฝ๐“ป๐“ช๐“ฌ๐“ด โœ”๏ธ ๐““๐“ช๐“ท๐“ฌ๐“ฒ๐“ท๐“ฐ ๐“ฝ๐“ธ ๐“œ๐“ช๐“ถ๐“ถ๐“ช ๐“œ๐“ฒ๐“ช โœ”๏ธ๐Ÿ’ƒ๐ŸŽถโœจ

๐Ÿ’•

๐Ÿ’™๐Ÿฉธ ๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘ซ๐‘ฐ๐‘จ๐‘ฉ๐‘ฌ๐‘ป๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ฌ๐‘ฒ ๐Ÿฉธ๐Ÿ’™Let's celebrate Rebecca an incredible member whose journey shows just what's possible with d...
14/06/2026

๐Ÿ’™๐Ÿฉธ ๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต๐‘จ๐‘ณ ๐‘ซ๐‘ฐ๐‘จ๐‘ฉ๐‘ฌ๐‘ป๐‘ฌ๐‘บ ๐‘พ๐‘ฌ๐‘ฌ๐‘ฒ ๐Ÿฉธ๐Ÿ’™

Let's celebrate Rebecca an incredible member whose journey shows just what's possible with determination, support and self-belief โœจ

๐ŸŽ‰ ๐‘น๐’†๐’ƒ๐’†๐’„๐’„๐’‚ ๐’‰๐’‚๐’” ๐’๐’๐’”๐’• ๐’‚๐’ ๐’‚๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐Ÿ“ ๐’”๐’•๐’๐’๐’† ๐Ÿ‘.๐Ÿ“๐’๐’ƒ๐’” ๐’‚๐’๐’… ๐’Ž๐’‚๐’Š๐’๐’•๐’‚๐’Š๐’๐’†๐’… ๐’‰๐’†๐’“ ๐’˜๐’†๐’Š๐’ˆ๐’‰๐’• ๐’๐’๐’”๐’”! ๐ŸŽ‰

As a busy mum, running her own business and living with Type 1 diabetes, life is far from quiet โ€“ yet she has consistently prioritised her health whilst still being there for everyone around her โค๏ธ

Rebecca joined our group in October 2022 and reached her target in July 2024. This year, feeling healthier, happier and more confident than ever, she decided to lower her target and set herself a new challenge ๐ŸŽฏ

She's transformed not only her weight, but her confidence, mindset and overall wellbeing ๐Ÿ’ซ

๐Ÿ’‰ Her diabetic blood readings have reduced from 72 to 39 โ€“ levels that would be considered normal if she wasn't diabetic. A result that she says has "made such a difference to my health."

๐Ÿ‘— ๐‘ญ๐’“๐’๐’Ž ๐’‚ ๐’”๐’Š๐’›๐’† 20 ๐’•๐’ ๐’‚ ๐’”๐’Š๐’›๐’† 10
๐ŸŽฏ ๐Ÿ“ ๐’”๐’•๐’๐’๐’† ๐Ÿ‘.๐Ÿ“๐’๐’ƒ๐’” ๐’๐’๐’”๐’• ๐’‚๐’๐’… ๐’Ž๐’‚๐’Š๐’๐’•๐’‚๐’Š๐’๐’†๐’…
๐Ÿ’™ An incredible member of our Social Team๐Ÿ™Œ Always encouraging, supporting and cheering on others
๐Ÿฅพ A proud participant in the Queenscourt Hospice Star Trekk for the last three years

Rebecca is proof that this journey isn't just about the number on the scales. It's about improving your health, building confidence, changing habits and discovering what you're truly capable of.

We're so proud of everything you've achieved, Rebecca. Thank you for being such an inspiration to our members and such a wonderful friend to so many of us ๐Ÿ’•

โœจ ๐’€๐’๐’–๐’“ ๐’๐’๐’๐’š ๐’๐’Š๐’Ž๐’Š๐’• ๐’Š๐’” ๐’•๐’‰๐’† ๐’๐’๐’† ๐’š๐’๐’– ๐’‘๐’๐’‚๐’„๐’† ๐’๐’ ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡. โœจ

๐Ÿ’Œ If Rebecca's results inspire you, why not take that first step and join us this week?

๐Ÿ“ ๐ฝ๐˜ฐ๐‘–๐˜ฏ ๐˜ถ๐‘  ๐‘Ž๐˜ตโ›ช ๐˜š๐‘ก ๐‘†๐˜ช๐‘š๐˜ฐ๐‘› ๐‘Ž๐˜ฏ๐‘‘ ๐‘†๐˜ต ๐˜‘๐‘ข๐˜ฅ๐‘’ ๐ถ๐˜ฉ๐‘ข๐˜ณ๐‘๐˜ฉ ๐˜๐‘Ž๐˜ญ๐‘™๐˜–๐‘™๐˜ฅ ๐˜—๐‘Ž๐˜ณ๐‘˜ ๐ฟ๐˜ข๐‘›๐˜ฆ, ๐‘†๐˜ฐ๐‘ข๐˜ตโ„Ž๐˜ฑ๐‘œ๐˜ณ๐‘ก ๐‘ƒ๐˜™9 7๐˜‰๐‘„ โ›ช

โฐ ๐‘ป๐’‰๐’–๐’“๐’”๐’…๐’‚๐’š ๐’Ž๐’๐’“๐’๐’Š๐’๐’ˆ๐’” โ€“ 9.30๐’‚๐’Ž

โฐ ๐‘ป๐’‰๐’–๐’“๐’”๐’…๐’‚๐’š ๐’†๐’—๐’†๐’๐’Š๐’๐’ˆ๐’” โ€“ 5.30๐’‘๐’Ž ๐’๐’“ 7๐’‘๐’Ž

โฐ ๐‘ญ๐’“๐’Š๐’…๐’‚๐’š ๐‘ด๐’๐’“๐’๐’Š๐’๐’ˆ๐’”๐ŸŒ„ 7.30๐’‚๐’Žโ˜€๏ธ 9๐’‚๐’Žโ˜€๏ธ 10.30๐’‚๐’Ž

๐Ÿ›โœจ ๐…๐ซ๐ข๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ ๐…๐š๐ค๐ž๐š๐ฐ๐š๐ฒ โ€“ ๐ˆ๐ง๐๐ข๐š๐ง ๐‚๐ฎ๐ซ๐ซ๐ฒ & ๐ƒ๐ž๐ฌ๐ฌ๐ž๐ซ๐ญ โœจ๐Ÿ›๐–๐ก๐จ ๐ฌ๐š๐ฒ๐ฌ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐จ๐ฎ๐ญ? ๐Ÿ˜Last night's Friday Fakea...
13/06/2026

๐Ÿ›โœจ ๐…๐ซ๐ข๐๐š๐ฒ ๐๐ข๐ ๐ก๐ญ ๐…๐š๐ค๐ž๐š๐ฐ๐š๐ฒ โ€“ ๐ˆ๐ง๐๐ข๐š๐ง ๐‚๐ฎ๐ซ๐ซ๐ฒ & ๐ƒ๐ž๐ฌ๐ฌ๐ž๐ซ๐ญ โœจ๐Ÿ›

๐–๐ก๐จ ๐ฌ๐š๐ฒ๐ฌ ๐ฅ๐จ๐ฌ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐ง๐  ๐จ๐ฎ๐ญ? ๐Ÿ˜

Last night's Friday Fakeaway was definitely ticking all the boxes โฌ‡๏ธ

๐Ÿ”ฅ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐‰๐š๐ฅ๐Ÿ๐ซ๐ž๐ณ๐ข from Slimming World Kitchen, loaded with peppers, onions and tomatoes

๐Ÿซ“ ๐†๐š๐ซ๐ฅ๐ข๐œ & ๐‚๐จ๐ซ๐ข๐š๐ง๐๐ž๐ซ ๐๐š๐š๐ง โ€“ using my Healthy Extra B choice

๐Ÿฆ๐Ÿซ ๐Œ๐ฒ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐’๐š๐ฅ๐ญ๐ž๐ ๐‚๐š๐ซ๐š๐ฆ๐ž๐ฅ ๐ˆ๐œ๐ž ๐‚๐ซ๐ž๐š๐ฆ with a frozen Curly Wurly (3.5 + 5 SWIPs and absolutely worth every bite! ๐Ÿ˜‹)

โœจ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ฐ๐ก๐š๐ญ ๐…๐จ๐จ๐ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ฌ๐ข๐ง๐  ๐ข๐ฌ ๐š๐ฅ๐ฅ ๐š๐›๐จ๐ฎ๐ญ! โœจ

โœ… ๐‘๐ž๐š๐ฅ ๐Ÿ๐จ๐จ๐
โœ… ๐†๐ž๐ง๐ž๐ซ๐จ๐ฎ๐ฌ ๐ฉ๐จ๐ซ๐ญ๐ข๐จ๐ง๐ฌ
โœ… ๐…๐š๐ฆ๐ข๐ฅ๐ฒ-๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ ๐ฆ๐ž๐š๐ฅ๐ฌ
โœ… ๐๐จ ๐ ๐ฎ๐ข๐ฅ๐ญ
โœ… ๐๐จ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐๐ž๐ฉ๐ซ๐ข๐ฏ๐ž๐

๐Ÿ’• Small changes to the way you shop, cook and eat can mean you still enjoy the foods you love while working towards your weight-loss goals.

โœจ ๐–๐ข๐ญ๐ก ๐…๐จ๐จ๐ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐ข๐ฌ๐ข๐ง๐ , ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐š ๐๐ข๐ž๐ญ โ€” ๐ข๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฅ๐ข๐ค๐ž ๐ซ๐ž๐š๐ฅ ๐ฅ๐ข๐Ÿ๐ž.
If you love a Friday night Fakeaway but want the scales moving in the right direction too... ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง! โœจ

๐Ÿ‘‡ ๐–๐ก๐š๐ญ'๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐…๐š๐ค๐ž๐š๐ฐ๐š๐ฒ? ๐Ÿ•๐Ÿ”๐Ÿ› Let me know below!














๐Ÿ’•

12/06/2026

๐Ÿ’œ๐Ÿ’š What Queenscourt Means to Me ๐Ÿ’œ๐Ÿ’š

Queenscourt is such a vital part of our community, providing care, comfort and support when people need it most.

When my Nan needed palliative care, Queenscourt supported both her and our family with incredible love, dignity and compassion. They helped make her wish of staying at home during her final days a reality, and for that I will be forever grateful.

Today, I popped into Queenscourt to deliver the final donations from my Slimming World groups following the recent Star Trekk โœจ.
It was an honour to hand over the funds to the fundraising team and know that every pound raised will help support the amazing work they do.
But it doesn't stop there. I'll continue to support Queenscourt through fundraising, events and raising awareness whenever I can.

If you've ever wondered how you can help, there are so many ways to support our local hospice: โœจ Sign up for a fundraising challenge
โœจ Volunteer in one of the charity shops
โœจ Subscribe to the lottery
โœจ Attend an event
โœจ Make a donation

Our hospice is here for local families during some of life's most difficult moments. We need Queenscourt now, and we need it for future generations too. Together, we can help ensure that this incredible service continues to be there for everyone who needs it. And they need our help now more than ever!

Learn more and show your support here:
queenscourt.org.ukโ ๏ฟฝ

Thank you, Queenscourt, for everything you do. ๐Ÿ’š๐Ÿ’œ

Have you tried Slimming Worldโ€™s Cheese toastie bites yet ๐Ÿ˜?Golden, crunchy and cheesy โ€“ theyโ€™re quick to disappear on th...
12/06/2026

Have you tried Slimming Worldโ€™s Cheese toastie bites yet ๐Ÿ˜?

Golden, crunchy and cheesy โ€“ theyโ€™re quick to disappear on their own ๐Ÿค, or you could enjoy them scattered over soup or salad (like crisp, cheesy croutons) ๐Ÿ˜‹.x

Youโ€™ll find them in the Slimming World Kitchen addโ€‘on shop if you fancy a look and you'll also find hifi bars, pancakes, naan bread and wraps and now sauces and pastes in the add ons too.

If itโ€™s your first time ordering, you can get 20% off your first 4 boxes with my code here: SAVE-62V7-S69B

๐Ÿ‘‰: https://slimmingworldkitchen.co.uk/

Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotio...
11/06/2026

Did you know that positive emotions such as excitement and celebration can trigger overeating as well as negative emotions like stress and sadness?

Anna and Clare our podcast hosts discuss this and explore coping strategies โ€“ as suggested by 3,000 Slimming World members!
In this one they're joined by Gemma Traviss-Turner, an Associate Professor of behavioural medicine from the University of Leeds with some brand-new research freshly presented at this year's European Congress on Obesity.

Head over to our podcast to listen

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