Birkdale Hypnotherapy

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Birkdale Hypnotherapy Catherine Eland, Clinical Hypnotherapist. SFTA Founder Hypnosis is a powerful technique for affecting change. My clinics are based in Southport and online.

Solution Focused Hypnotherapy combines the latest methods of Solution Focused Brief Therapy with Clinical Hypnotherapy to create a powerful modern technique that enables positive change quickly and effectively. Through focusing on the present and moving forward positively we can achieve major changes and improvements through gaining control of our thoughts, our feelings and our behaviour. Through deep relaxation and trance we bring both the conscious mind and sub-conscious mind into balance and focus them on how you want things to be. Working this way can help in the treatment of depression, anxiety and specific phobias such as fear of flying and driving. It also helps increase confidence and can be a very effective tool for performance enhancement.

Imagine looking back a year after completing your hypnotherapy training and being able to say this. 💙A new career, a gro...
15/10/2026

Imagine looking back a year after completing your hypnotherapy training and being able to say this. 💙

A new career, a growing client base and a completely different outlook on life.

This is exactly the kind of feedback we love receiving from our SFTA graduates!

Because while our training is designed to give students the knowledge, practical skills and confidence to become Clinical Solution Focused Hypnotherapists, it's also wonderful to hear about the difference that journey can make to their own lives.

And we particularly love that this student misses their monthly training sessions! 🥹

The friendships, shared experiences, practical learning and support along the way are such an important part of the SFTA experience.

Your training might last eight months, but what you take away from it can last a lifetime.

If you've been considering a career in hypnotherapy, perhaps this is your sign to explore what's possible.

Discover our training opportunities at sfta.co.uk 💙

Calling all SFTA In-Person Diploma graduates! 💙🎓We'd love to hear from you!Whether it was the friendships you made, the ...
14/10/2026

Calling all SFTA In-Person Diploma graduates! 💙🎓

We'd love to hear from you!

Whether it was the friendships you made, the support from your lecturers, the practical experience you gained or the confidence you developed along the way, everyone's training journey is different.

But we're giving you a little challenge...

Can you sum up your entire SFTA In-Person Training experience in just ONE word?

We know, it's not easy! 😂

Drop your word in the comments below. 👇

And if you're currently considering training as a Clinical Solution Focused Hypnotherapist, keep an eye on the comments to hear what our past students have to say about their experience!

What happens when you walk into your very first SFTA training session? 🧠You don't spend Module 1 simply being told what ...
10/10/2026

What happens when you walk into your very first SFTA training session? 🧠

You don't spend Module 1 simply being told what hypnosis is.

You begin understanding it, experiencing it and practising it.

We'll introduce you to the foundations of hypnosis and Solution Focused Hypnotherapy before beginning to explore what is happening inside the brain from conscious and unconscious processes to the stress response, neural pathways, sleep and REM.

You'll start discovering the language used within hypnosis, including scripts, inductions, deepeners and metaphors, and explore how these techniques are used in practice.

But one of the most important parts?
You'll experience trance for yourself, and have your first opportunity to practise it too.
Because at SFTA, practical learning doesn't wait until the end of your training.

It starts in Module 1 and develops as your knowledge and confidence grow.

And remember: you're not expected to arrive already knowing any of this.

That's what you're there to learn. 💙

Module 1 is only the beginning.

Imagine what you'll know, and what you'll be able to do by Module 8.

https://sfta.co.uk/in-person-hypnotherapy-training/

Introducing our SFTA Solution Focused Coaching Course!Train with SFTA, where neuroscience meets coaching. Our nine week ...
08/10/2026

Introducing our SFTA Solution Focused Coaching Course!

Train with SFTA, where neuroscience meets coaching. Our nine week programme gives you the skills and confidence to coach for real change, helping people move forward and achieve meaningful goals.

People choose coaching for many reasons. Some want a new career that offers flexibility and purpose. Others want to add coaching to their therapy or wellbeing practice. Many are drawn to the chance to support others to grow, develop and find clarity.

This training is also popular with leaders and professionals who want practical coaching skills to support teams and business development. Whatever your background, this course offers both personal growth and professional progression.

By the end of the course you will have a complete toolkit of solution focused coaching methods that you can use in personal, workplace and business settings.

https://sfta.co.uk/coaching/

A year can pass surprisingly quickly.And this time next year, you could be looking back at everything you've learned and...
07/10/2026

A year can pass surprisingly quickly.

And this time next year, you could be looking back at everything you've learned and wondering why you ever questioned whether you could do it.

You could understand the mind in a completely different way.
You could have developed practical skills you don't have today.
You could have discovered a subject you're genuinely fascinated by.
You could even be taking the first steps into an entirely new career.

But none of that requires you to have it all figured out today.

Sometimes it simply starts with curiosity.

One module. One lesson. One question that makes you want to learn more.

At SFTA, we see students begin their training for all sorts of reasons. Some know they want to become Clinical Solution Focused Hypnotherapists. Some want to add new skills to an existing career. Others simply want to understand more about hypnosis, neuroscience and human behaviour.

You don't have to know exactly where learning something new will take you before you start.

Imagine what this time next year could look like if you started today. 💙🧠

https://sfta.co.uk/in-person-hypnotherapy-training/

And if you're curious, you can study with us in person, or complete our distance learning course!sfta.co.uk
07/10/2026

And if you're curious, you can study with us in person, or complete our distance learning course!

sfta.co.uk

30/09/2026

Here’s a little more information on The Hive and how we’re always improving, updating and evolving for you!

sfta.co.uk

Address

5 Grosvenor Gardens, Birkdale
Southport
PR82LH

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Saturday 9am - 5pm

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