Hypnotherapy For Positive Change, Past Life Regression & Oracle Cards.

Directions Website

Hypnotherapy For Positive Change, Past Life Regression & Oracle Cards. Helping you to release old patterns & to become the version of you you would like to be. Let's do this!!

If you're feeling stuck, wish to change behaviours or need to press the reset button then let's have a chat. Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you have a medical condition, please speak to your doctor before starting hypnotherapy. Please feel free to message me or you are welcome to book directly at: calendly.com/sarah-dupont-1 or https://linktr.ee/hypnotherapyforpositivechange

13/10/2026

Did you know that your brain responds to imagined experiences almost as if they were real? 🧠

When you vividly imagine moving your hand, many of the same areas of the brain become active as when you actually move it. In one study, people who simply imagined exercising a finger muscle became measurably stronger, without lifting a thing.

It's one of the reasons visualisation works. And it's just one of many places where science is quietly explaining practices that have often been dismissed as "woo-woo".

I'd love to share more with you at a free live masterclass:

✨ The Surprising Science Behind Why Woo-Woo Works ✨�📅 Tuesday 20 October, 7pm UK time, on Zoom

We'll explore how the placebo effect really works in the brain and body, what the research shows about energy healing like Reiki, and why your imagination is more powerful than you might think. There'll be time for your questions too.

Hundreds of people have already signed up, and I'd love you to join us. If you can't make it live, register anyway and I'll send you the replay. 🩵

The link to save your free place is in the first comment below. 👇

01/10/2026

Today is international coffee day!

Why not use this prompt to look through your diary for this new month and book in some coffee dates with friends (or with yourself). Is there a coffee shop you’ve wanted to try? If not now when?

Ironically we ran out of coffee beans this morning but luckily I had an online shop order arriving so crisis averted!

27/09/2026

Happy healing Sunday. ♥️

On Sundays I send some distance healing and add any names to the list on the healing board. On the first Sunday of this year I reset the board & restarted the list of names to receive distance healing so let me know if you like to be added/readded.

Names can be added at any time & they will stay there to receive healing each week (unless you request to be removed). Feel free to comment or message me if you would like to add yourself, situations or others.

This healing is & will always be free of charge.

If you would like an individual healing session these are £40 & can be in person (in Southsea) or remotely.

You can now subscribe with a monthly payment to a receive a discounted healing session every 4 weeks. ❤️🧡💛💚💙💜🤍

With love, Sarah x
Also available:
Hypnotherapy: £70 or £260 for 4 (smoking cessation £160);
Past Life Regression: £55;
Oracle Card Readings: £40

26/09/2026

Happy full moon!

If you need some help letting go of the past & moving forward then let’s have a chat about hypnotherapy.

Hypnotherapy is a relaxing experience helpful for making fast effective change.

Sessions are £70 each or £260 for 4. (Smoking cessation £160)

Also available:
Past Life Regression £55;
Oracle card reading: £40;
Energy healing: £40.

All sessions are available in person or remotely. For more info or to book an appointment feel free to send me a message or use the link in my bio.

26/09/2026

Happy Saturday!

Use your intuition to see which card you feel drawn to from the Magical Unicorns oracle for a message for you today! You can hold a question in your mind if you wish or just choose your card.

Do look at the picture as well as read the words & ask yourself what the card means for you in the here & now.

You can breathe deeply &/or put you hand on your heart as you may get an intuitive nudge about your message from the card.

Please feel free to share which card you’ve chosen as it’s always interesting to see if there is a theme for people.

If you’d like to book an appointment for a private oracle card reading these are £40 for at least 60 mins and can be a remote session or face to face.

You can also now pay a monthly subscription and receive a reading or healing session every 4 weeks at a discounted price.

Please note that all readings are intuitively given and should be followed at your discretion and are not a replacement for medical or legal advice.

Wishing you a very happy day. ♥️

Also available: Hypnotherapy: £70 a session (£260 for 4), smoking cessation £160;
Past Life Regression £55; Energy healing £40.

For more info out of you wish to book feel free to message or use the link in my bio.

A lovely review left by a client on my monthly subscription plan. If you’d like more information or to try a session you...
14/09/2026

A lovely review left by a client on my monthly subscription plan. If you’d like more information or to try a session yourself then do send me a message.

If you need some help with changing your eating habits then let’s have a chat about hypnotherapy. Sessions can be in per...
12/09/2026

If you need some help with changing your eating habits then let’s have a chat about hypnotherapy.

Sessions can be in person in Southsea or remotely via zoom, £70 a session or £260 for 4.

If this sounds like something you’d like to try then feel free to send me a message with any questions you have or to book your appointment time.

10/09/2026

Get your happy back on with hypnotherapy!

Sessions are approximately an hour, cost £70 or £260 for 4 (smoking/vaping cessation £160).

Why not give it a go? Send me a message to book or to find out more.

01/09/2026

A re-jig was needed in my therapy room as a friend gifted me this gorgeous bureau. I’m so pleased with it!

Address

Fawcett Road
Southsea

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Saturday 2pm - 6pm
Sunday 11am - 4pm

Alerts

Be the first to know and let us send you an email when Hypnotherapy For Positive Change, Past Life Regression & Oracle Cards. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share