13/10/2026
Did you know that your brain responds to imagined experiences almost as if they were real? 🧠
When you vividly imagine moving your hand, many of the same areas of the brain become active as when you actually move it. In one study, people who simply imagined exercising a finger muscle became measurably stronger, without lifting a thing.
It's one of the reasons visualisation works. And it's just one of many places where science is quietly explaining practices that have often been dismissed as "woo-woo".
I'd love to share more with you at a free live masterclass:
✨ The Surprising Science Behind Why Woo-Woo Works ✨�📅 Tuesday 20 October, 7pm UK time, on Zoom
We'll explore how the placebo effect really works in the brain and body, what the research shows about energy healing like Reiki, and why your imagination is more powerful than you might think. There'll be time for your questions too.
Hundreds of people have already signed up, and I'd love you to join us. If you can't make it live, register anyway and I'll send you the replay. 🩵
The link to save your free place is in the first comment below. 👇