Living Well with Laughter

Living Well with Laughter Laughter and fun is essential to health and wellbeing. Ruth is a Laugher Yoga Leader and Laughter Facilitator.

Learn how to de-stress, boost your energy and lift your mood by bringing a sense of playfulness and a lightness of being into your everyday life with... Living Well with Laughter! All too often in the rush and pressure of life much of the laughter, fun and creativity gets squeezed out. Living Well with Laughter was created by Ruth Heatherley and offers.... a monthly Laughter Club, weekend workshop

s and one-to-one sessions to help you improve your physical and emotional wellbeing; re-discover and nurture your innate joy and creativity and build your confidence and freedom of self expression through the healing power of laughter and playfulness. She is also a qualified Integrative Counsellor and Psychotherapist practicing in Southsea and Petersfield In Hampshire and online throughout the UK. Ruth is passionate about facilitating and enabling the healing, growth and transformation of people who desire to be their very best selves. As a psychotherapist she specialises in working with anxiety, depression and those recovering from the effects of trauma.

01/09/2024

Buzz the large room buzzer if you’re coming to Laughter Club today and I’ll buzz you in. 🐝

08/07/2024

Thanks to all the wonderful beings who came to the first Southsea Laughter Yoga Club yesterday. What a laugh we had! We moved, danced, giggled, played, laughed and came down to rest. All connected in the joy of being for one hour 🥰😁💚

07/07/2024

Please press the Large Room buzzer at the entrance to the centre and I will buzz you in buzzzzz! 🐝🐝🐝❤️

07/07/2024

Looking forward to laughing, grounding, moving, playing and breathing with you all today! 12.30-1.30pm at the Havelock Community Centre in the Large Room :-)

Address

324 Fawcett Road, Hants, PO4 0LQ
Southsea
PO4 0LQ

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