AcuCare Clinic International

AcuCare Clinic International Featured in Cosmopolitan & Women’s Health |
Tiny rituals. Real relief. Our head practitioner, Sahar, is a member of the British Acupuncture Council.
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Not your average Acupuncturist
Author of the first video-led Perimenopause book
|Hormones • Skin • Nervous System |
Founder of AromaAcu Therapy™ & the PocketPeri™ Movement |20+ years. At AcuCare Clinic, we pride ourselves in offering unique, premium and extremely professional health and cosmetic services. From the moment you step into our clinic, you will see and feel the difference in our qualit

y of service. We value your health and treat each and every individual with the utmost respect and high quality service.

This is one of the things I see most, and one we don't really talk about.Adult acne. Breakouts that show up in your thir...
09/09/2026

This is one of the things I see most, and one we don't really talk about.

Adult acne. Breakouts that show up in your thirties and forties, long after you thought that part of your life was behind you.

So many of the people I see for acne have already tried every cream and cleanser going. And sometimes that's genuinely what's needed. But breakouts are usually the body flagging something happening underneath, inflammation, hormones, stress, all of it shows up on the face eventually.

Sessions are gentle, honestly quite relaxing, and I work with points across the face, arms, legs and back depending on what your skin's telling me. Sometimes I'll blend it with cosmetic acupuncture, and a skin peel if it's the right fit for you.

It's not an overnight thing. It usually takes a handful of sessions before you see the shift, but that consistency is where the real change happens.

If your skin's been driving you mad and you've tried everything else, my inbox is always open.

It doesn't feel like a year. I still remember exactly why I wrote it, because I kept meeting women convinced something w...
07/09/2026

It doesn't feel like a year. I still remember exactly why I wrote it, because I kept meeting women convinced something was seriously wrong with them when actually everything was just changing.

Nobody had handed them anything that explained it properly, so I did.
It's the same thing I work from in clinic, just written down so you can sit with it in your own time.
You can buy it directly from the clinic now, no need to wait for a delivery.

And if you'd rather talk it through first, the clinic's appointment only, but you can book a complimentary consult. We don't go into treatment there, it's just a chance to understand what makes the approach different before you commit to anything.

04/09/2026

Yes? Get the help you deserve. Contact via website. 🩷

03/09/2026

I’m doing it old school. If you are a wan of perimenopause era and suffer fr anxiety, acupuncture can help. Simples. ™

Where scent meets acupuncture.stress tends to show up on your face long before you've consciously noticed you're stresse...
02/09/2026

Where scent meets acupuncture.

stress tends to show up on your face long before you've consciously noticed you're stressed. the jaw, the brow, that permanently slightly tired look.

AromaAcu is my way of treating both at once. the needle work does what it does, and the scent is chosen for what your body actually needs that day, not just whatever smells nice.

You'll find me tuesdays at Farmhouse Sanctuary in Waterlooville, and wednesday to friday at my own clinic in Southsea.

If you're curious what a session looks like, my inbox is always open.

Have you tried my advanced acupuncture press pulsate pause method yet?It's advanced acupressure, a proven alternative me...
01/09/2026

Have you tried my advanced acupuncture press pulsate pause method yet?

It's advanced acupressure, a proven alternative method to acupuncture, and it's the technique I come back to more than anything else after twenty years in this work.

Press. Pulsate. Pause. That's the shape of it.

The full explanation's in my book, available directly from my clinic.

Have you seen my pink clinic?We are officially open. everything about this space was chosen on purpose, right down to th...
31/08/2026

Have you seen my pink clinic?

We are officially open. everything about this space was chosen on purpose, right down to the colour on the walls.

It's been a long few months to get here and I can't quite believe it's real yet, but it is.

Come and say hello. my inbox is always open.

Most of you know me for the perimenopause and stress work, and that's still where most of my heart is. but I also see pe...
26/08/2026

Most of you know me for the perimenopause and stress work, and that's still where most of my heart is. but I also see people for back pain, for acne, for weight, for skin, and for cosmetic work with my signature FLA™ facelift.

It's the same set of tools each time, just pointed at different problems. Whatever's brought you here, there's probably a way I can help.

And yes, still buzzing about being named Acupuncture Clinic of the Year.

Have a look through what I treat, or my inbox is always open.

The anxiety wasn't in your head.so many of you tell me the same thing when you first sit down. that you thought it was j...
25/08/2026

The anxiety wasn't in your head.
so many of you tell me the same thing when you first sit down. that you thought it was just stress, or just getting older, or just something you had to live with.

It isn't.

These are a few words from people who came in not really knowing what to expect and left feeling steadier. that's the bit that never gets old for me.

My inbox is always open if you're wondering whether this could be for you too.

You probably know me for perimenopause. But this is everything I do. 🌿Acupuncture for hormonal health, anxiety, stress, ...
19/08/2026

You probably know me for perimenopause. But this is everything I do. 🌿

Acupuncture for hormonal health, anxiety, stress, grief, fertility, IVF, labour induction, chronic pain and post stroke recovery. Cosmetic acupuncture and my signature FLA™ facelift. AromaAcu Therapy™ and bespoke handmade aromatherapy prescriptions. Advanced acupressure techniques you can use at home. Skin health, acne and clear skin prescriptions. Workshops, retreats and self care education. Paediatric acupuncture. And so much more.

All tailored. All natural. All rooted in over 20 years of clinical experience.
And from August, all available under one roof at 104 Marmion Road Southsea.

If you've been wondering whether I can help with something specific, my inbox is always open.

Address

26-28 Osborne Road
Southsea
PO53LT

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm

Website

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