You got sober, now what?

You got sober, now what? For individuals in sobriety to connect, share tips and encourage healthy lifestyle habits

Project W is a local council run group to support women in Portsmouth who have been affected by substance or alcohol mi...
20/05/2026

Project W is a local council run group to support women in Portsmouth who have been affected by substance or alcohol misuse, domestic violence or homelessnes.

I had the pleasure of delivering my Sober Living workshop here today and I feel very fortunate to be sharing safe spaces with such amazing women!

Some of the feedback from last week’s Sober Living Workshop….Love working with people in our local community on new habi...
20/05/2026

Some of the feedback from last week’s Sober Living Workshop….

Love working with people in our local community on new habits that lead from chaos to calm ☺️

Together we are always stronger 💪

It was an absolute pleasure to deliver my sober living workshop to a local rehab’s secondary housing community. Creating...
13/05/2026

It was an absolute pleasure to deliver my sober living workshop to a local rehab’s secondary housing community. Creating space for honest conversation, connection, and support around sober living is something I care deeply about, and it was an honour to be part of that today with such incredible people.

“The beauty of enough“ Monthly meditation hour was held the cove london road this morning and once again it proves how p...
26/04/2026

“The beauty of enough“

Monthly meditation hour was held the cove london road this morning and once again it proves how powerful the pause is.

Welcoming women who are in the swing of fast paced living carve out an hour for themselves is such a privileged place for me to be.

Florence & The Machine……
01/04/2026

Florence & The Machine……

For anyone who’s interested in Breathwork I can’t recommend Jamie Beaton enough….. use the code VIX50 for 50% off your ...
01/04/2026

For anyone who’s interested in Breathwork I can’t recommend Jamie Beaton enough….. use the code VIX50 for 50% off your first booking!!

Know Thyself – Awaken, Shift, Reprogram.
Online Option – Zoom:
Join live at 6 p.m. BST or access the recording anytime, even if you can’t make it live.

In-Person Option (for Emsworth locals):
Release into Freedom
📅 Saturday, 4th April
⏰ 9:00 a.m.
📍 St. James’s Church Hall, Emsworth

This class focuses on compassion, forgiveness, and gratitude to help you release the baggage and burdens of your subconscious and create more space for your true self.

Each session includes a short talk, gentle Qi Gong, and a guided breathwork experience.

I’d love to see you join in person or online!

Book your spot here: https://bookinghawk.com/events-overview/jamie-beaton-classes/1182

Next Meditation event the cove london roadGratitude focused meditation hour 🫶🏽
01/04/2026

Next Meditation event the cove london road

Gratitude focused meditation hour 🫶🏽

Sunday morning I had the honour of guiding 10 beautiful ladies through an hour of meditation.“The Beauty of Being” was a...
24/03/2026

Sunday morning I had the honour of guiding 10 beautiful ladies through an hour of meditation.

“The Beauty of Being” was all about taking an hour out of our Sunday mornings to simply BE. No expectations or judgement.

Feedback was great and we are thrilled the session was fully booked!

Can’t wait to share this space with you again the cove london road

For anyone who’s ever been affected by addiction this was such a good watch!!For me it really captured the denial and sn...
13/03/2026

For anyone who’s ever been affected by addiction this was such a good watch!!

For me it really captured the denial and sneaky nature of the disease.

WARNING: Could potentially be a bit triggering depending where your at in your recovery.

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91 Clarendon Road, The Strand
Southsea
PO4 0SA

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