The Performance Zone Ltd

The Performance Zone Ltd The Performance Zone Fitness and Rehabilitation Studio is a Personal Training Studio and Sports Inju
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Well done to Daisy, Claire and everyone else who ran the Horsham 10k today. I drove by as they were setting the route th...
10/05/2026

Well done to Daisy, Claire and everyone else who ran the Horsham 10k today. I drove by as they were setting the route this morning and am glad I didnt have to run up that hill 😂

🔥 READY TO KICKSTART YOUR FITNESS JOURNEY? 🔥Join our 6 Week Kickstarter Programme at The Performance Zone for just £59.9...
07/05/2026

🔥 READY TO KICKSTART YOUR FITNESS JOURNEY? 🔥

Join our 6 Week Kickstarter Programme at The Performance Zone for just £59.99 💪

✅ 6 Weeks Open Gym Access
✅ Group Personal Training Sessions
✅ Dance Fitness Classes
✅ Expert Coaches & Support

Whether you’re getting back into fitness or starting fresh, this is your chance to build strength, confidence, and healthy habits that last 🙌

📩 Message us today to get started!

Another shout out to Claire and Mel who came third in their age category at the Hybrid Games 🙌🏼
01/05/2026

Another shout out to Claire and Mel who came third in their age category at the Hybrid Games 🙌🏼

Dora has clearly made herself too at home 😂
29/04/2026

Dora has clearly made herself too at home 😂

Another session smashed 👊🏼
26/04/2026

Another session smashed 👊🏼

Just back from a full day of First Aid training. We even got a surprise visit from Denise!
17/04/2026

Just back from a full day of First Aid training. We even got a surprise visit from Denise!

Another awesome training session completed 🙌🏼👊🏼
22/03/2026

Another awesome training session completed 🙌🏼👊🏼

We had an amazing first run through on Sunday. Many more in the works 🙌🏼
10/02/2026

We had an amazing first run through on Sunday. Many more in the works 🙌🏼

Alert! 🚨 We will be running a Cyclone Taster Session at the beginning of February 🥳If you’d like to sign up to but not ...
14/01/2026

Alert! 🚨 We will be running a Cyclone Taster Session at the beginning of February 🥳

If you’d like to sign up to but not sure what’s involved, then come along to our taster session on Sunday 8th Feb. We will be available for any queries and questions as well as running through some of the exercises together 🙌🏼🙂

Drop us a message or pop your name down on our sign up sheet by the desk.

🔥 WHO’S IN? 🔥After the great sucess of last year, we’re putting together a group to take on CYCLONE 2026 💪🌪️ a high-ener...
07/01/2026

🔥 WHO’S IN? 🔥

After the great sucess of last year, we’re putting together a group to take on CYCLONE 2026 💪🌪️ a high-energy group fitness event at Horsham Rugby Club on July 5th!

If you’re up for a challenge, love training with a team, and want to push your limits while having a blast, this is for you 🙌

You can see the event details on the last picture. There are solo and pairs options available. Priority will go to our members, but we will likely have a few spaces for any non-members who want to join in.

We welcome everyone who wants to give it a go, but a moderate level of fitness and running ability is needed! There will be plenty of trial and training sessions before the event day.

💥 Event: Cyclone
📅 Date: Sunday 5th July
📌 Horsham Rugby Club
💰 Training Sessions with us are FREE! Event ticket purchased separately!

DM us if you’re interested, and we’ll share the details!

Let’s train, sweat, and conquer this together 🔥💯

Address

The Ghyll, Pevensey Road
Southwater
RH139XZ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 4:30pm

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