Ancient Shakti Wisdom

20/08/2026

Come shake the dust and busyness of this fast paced life at Somatic Ecstatic Dance, a space for women to get in the body and feel liberated and embodied.

Join us on Friday the 28th of August for Return to your body at SOUL Wellness Hub 6.30-8.30pm.

This is a journey home to the wisdom of your body.

If you feel overworked, overwhelmed or stressed, this may be a perfect place for you to unwind for the day to day living in this busy world.

Ecstatic dance is a free form movement practice that supports you feeling alive, free and joyful.

The journey begins with a guided somatic and embodiment practice to help you gently land and arrive into your body, preparing you to move and express at the Ecstatic Dance wave.

The evening closes with a deep relaxation space, to round up and help you leave embodied, serene, grounded and calm. Helping you arrive into the weekend with more vitality and presence.

Grab a ticket! Tickets also avaialble on the door. Pre-book for a discount.

We look forward to seeing you on the dancefloor! ✨🌸

Tickets in comments :)

10/08/2026

Welcome to Somatic Ecstatic Dance for Women: Return to your body

Join us at SOUL Wellness Hub on the 28th of August for an evening of guided embodied movement, somatic tracking & guided Ecstatic Dance.

This is an evening to shake up the stress, release stagnant energy and find your way to feel joy and aliveness!

A welcoming and non-judgemental space in which you can be, feel and express more of you.

✨The Benefits of Ecstatic Dance:

🌀It creates spaciousness, FLUIDITY, FLEXIBILITY and awareness of our physical bodies.
🌀It provides a safe space to explore and express emotions, for EMOTIONAL FREEDOM and healing.
🌀It drops us into PRESENT MOMENT AWARENESS, promoting mental clarity, reducing stress, and fostering a sense of inner peace.
🌀It fosters COMMUNITY CONNECTION. The collective energy created during these gatherings is palpable, creating a sense of belonging and unity with one another.
🌀It enhances CREATIVE INSPIRATION, unlocking the hidden depths of self-expression.
🌀 Build a better relationship with your body, dissolving shame and deepening into self-love and compassion

Ticket link in comments 👇

We look forward to welcome you on the dance floor 😍🌸

24/07/2026

Exactly one week away from our Somatic Ecstatic Dance for Women: Return to your body on Friday the 31st of July at SOUL Wellness Hub 6.30-8.30pm.

Come shake out the stress and busyness of this fast paced life!

This is a journey home to the wisdom of your body.

If you feel overworked, overwhelmed or stressed, this may be a perfect place for you to unwind for the day to day living in this fast pace world.

Ecstatic dance is a free form movement practice that supports you feeling alive, free and joyful.

The journey begins with a guided somatic and embodiment practice to help you gently land and arrive into your body, preparing you to move and express at the Ecstatic Dance wave.

The evening closes with a deep relaxation space, to round up and help you leave embodied, serene, grounded and calm. Helping you arrive into the weekend with more vitality and presence.

Grab your ticket from link in comments, you can also do cash on the door.

We look forward to seeing you on the dancefloor! ✨🌸

27/05/2026

In my life there has been a pattern of not trusting my intuition. To follow the inner knowing from the moment it is felt. I’ve noticed how this pattern is very common in women. Especially the most sensitive women, the ones that can sense the subtleties of life.

It has taken a lot of tender loving care, compassion and devotion to build a pathway of trusting that inner knowing and to follow the nudges.

What I know deeply in my being is that the most powerful tool we have in our hands is precisely our inner knowing. And simultaneously we have been conditioned to not trust it. There’s so much noise and opinions telling us that what we feel and sense is not real or true…. Goodness me! If you are in a path of trusting your inner knowing, I see you, it is not easy when all the currents flow in the opposite direction. That’s why I feel that the most radical act of activism that is available to us, is learning how to trust our inner knowing.

Our intuition is solid. It is always communicating. It speaks to us in the language of feeling and sensation. This is the pathway to self-trust. Reclaiming that trust is not a fast process. It is a slow, gentle, devotion of becoming intimate with the language of our bodies.

It is the slow and gentle deep listening that brings real, sustainable change. Not the quick fix. Not the instant gratification or high of having a logical understanding or insight …. But in the integration of that insight into day to day life, the embodiment and practice of actually tending to life in a way that our bodies catch up to that insight. That place where body and mind are in alignment with the song of our soul.

When we choose to become intimate with the language of our bodies we begin to expand our capacity to trust what we know and to be humble to acknowledge what we don’t know, opening ourselves to more depth, authenticity and fullness in life.

I would love to hear from you, how does this land? Does it resonate?

I love listening to women. There is a power and expansion that happens when women hear and witness each other, and I am here for more of that.

20/05/2026

"I knew something was off. And I ignored it."

Top phrase I hear many women say.... including myself!

How many times have you said those words to yourself?

About a relationship. A job. A friendship.
A situation that didn't feel right from the beginning.

And there comes the blame. The self criticism.
The spiral of, why didn't I trust myself?

I want to say something to you today that I hope lands deep within you:

It is not your fault.

You weren't ignoring your intuition.
The real truth is you couldn't hear it.
There was too much noise.

The noise of the patriarchy. The ancestral witch hunt feelings engrained in our bones. The church. Capitalism.

Centuries of telling women not to trust themselves. To override the quiet knowing of the body in favour of what makes sense to the logical mind.

The gaslighting runs so deep, we have learnt to gaslight ourselves.

But your intuition is always there.

It lives in the felt sense of your body.

In the quiet voice beneath the noise.

It is always available. Always.

It just needs space. Slowness. Tenderness. Devotion. Permission to be heard.

Any time you're spinning between yes and no.

Take a breath. Drop into your body. Listen. For long enough till you FEEL the truth.

Intuition doesn't dilly dally or spin in circles. It is clear and concise. It's a felt sense signal.

The more time we spend with our body's felt sense, the more attuned we become to our deepest needs, desires, boundaries and visions. We begin to hear the subtlety of our wisdom and inner knowing. And slowly and gently, more of us becomes available.

More aliveness. More wholeness. More essence.

The feeling of "there is more of me here", living in this world, taking up more space.

This is the work I am devoted to.

If you want to go deeper and have a space to be guided into this place of self-trust, I invite you to join me at RETURN TO YOUR BODY, a day retreat for women who desire to feel alive, nourished and connected to their intuitive knowing.

Last few spaces available.

6th of June at Soul Wellness Hub, West Yorkshire

Extended payment plans available

Find the link on my bio or drop me a DM.

15/05/2026

It's not your fault.

If you feel overwhelmed, overstretched or exhausted.

It's not because you're doing something wrong.

It's because you are a woman living in a world that was not designed for your body.

A world built around male cycles, male nervous systems, male rhythms of productivity and rest.

You have been trying to keep up with a system that does not support or even care about your feminine and womanhood cycles.

Of course you're tired…

There is one thing I got to learn, through finding myself in cycles of exhaustion and overwhelm…

We are not the problem…. Our bodies are not broken, frail or not enough.

Our body IS the solution.

Inside our feminine body lives an intelligence so ancient, so vast, so wise that when we slow down enough to listen and feel, everything begins to shift.

Every time we slow down and listen, the body reveals the exact medicine we need in that moment.

Sometimes it is the numbness and disconnection we are experiencing that we’ve been trying to shove down.

Sometimes it's grief that hasn't been expressed.

Sometimes it's rage that has been suppressed.

Sometimes it's the aliveness and creative force we didn't even know was even there.

Each listening moment brings its own medicine. Unique to you. Unique to that precise moment.

This is a practice. Not a fixing what’s wrong. Just a devoted, tender turning to yourself.

If you would like to experience your own embodied medicine, come and join us at Return to Your Body Day Retreat at Soul Wellness Hub on the 6th of June.

A whole day to stop. To listen. To remember. To resource and reclaim your aliveness.

Last 4 spaces available | £150

Link in comments ✨

13/05/2026

13/05/2026

When did you last feel truly alive in your body?

Not just getting through the day. Not just holding it all together.

But genuinely present. Grounded. Lit up from the inside.

DEEPLY NOURISHED AND ALIVE!

Maybe that feels like a distant memory or perhaps you are just yearning for the nourishment. Well, then this is your invitation 🌿

RETURN TO YOUR BODY: A WOMEN'S DAY RETREAT + SPA @ SOUL WELLNESS HUB is for the woman who loves to give and is ready to receive, fill your own cup and have goddam good time with a circle of powerful women.

This deeply nourishing day unfolds like this:

✨ A warm cup of delicious ceremonial Cacao on arrival to soften into your being
✨ Somatic + co-regulation practices to ground and land in your body
✨ Ecstatic dance + embodiment to awaken your aliveness
✨ Conscious connection + authentic relating in a powerful circle of women
✨ Yoga Nidra + 432hz crystal bowl sound bath with enchanting chimes
✨ 1 hour spa: Including outdoor hot tub, sauna & cold plunge to seal it all in
✨ A nourishing meal to restore and replenish

You'll leave refreshed, revitalised and deeply nourished.

📅 Saturday 6th June | 10am–6.30pm
📍 Soul Wellness Hub, West Yorkshire
•⁠ ⁠Limited to 13 women only • Last few spaces available.

⏰ +8 hours of nourishment + delicious food & cacao + spa & relaxation + embodiment and dance + learnt techniques to nourish you at home!
All of this for just £150!
Payment plans available (3x£50).

👉 Link to info + Tickets:
https://buytickets.at/ancientshaktiwisdom/2175625