Ancient Shakti Wisdom

27/05/2026

In my life there has been a pattern of not trusting my intuition. To follow the inner knowing from the moment it is felt. I’ve noticed how this pattern is very common in women. Especially the most sensitive women, the ones that can sense the subtleties of life.

It has taken a lot of tender loving care, compassion and devotion to build a pathway of trusting that inner knowing and to follow the nudges.

What I know deeply in my being is that the most powerful tool we have in our hands is precisely our inner knowing. And simultaneously we have been conditioned to not trust it. There’s so much noise and opinions telling us that what we feel and sense is not real or true…. Goodness me! If you are in a path of trusting your inner knowing, I see you, it is not easy when all the currents flow in the opposite direction. That’s why I feel that the most radical act of activism that is available to us, is learning how to trust our inner knowing.

Our intuition is solid. It is always communicating. It speaks to us in the language of feeling and sensation. This is the pathway to self-trust. Reclaiming that trust is not a fast process. It is a slow, gentle, devotion of becoming intimate with the language of our bodies.

It is the slow and gentle deep listening that brings real, sustainable change. Not the quick fix. Not the instant gratification or high of having a logical understanding or insight …. But in the integration of that insight into day to day life, the embodiment and practice of actually tending to life in a way that our bodies catch up to that insight. That place where body and mind are in alignment with the song of our soul.

When we choose to become intimate with the language of our bodies we begin to expand our capacity to trust what we know and to be humble to acknowledge what we don’t know, opening ourselves to more depth, authenticity and fullness in life.

I would love to hear from you, how does this land? Does it resonate?

I love listening to women. There is a power and expansion that happens when women hear and witness each other, and I am here for more of that.

20/05/2026

"I knew something was off. And I ignored it."

Top phrase I hear many women say.... including myself!

How many times have you said those words to yourself?

About a relationship. A job. A friendship.
A situation that didn't feel right from the beginning.

And there comes the blame. The self criticism.
The spiral of, why didn't I trust myself?

I want to say something to you today that I hope lands deep within you:

It is not your fault.

You weren't ignoring your intuition.
The real truth is you couldn't hear it.
There was too much noise.

The noise of the patriarchy. The ancestral witch hunt feelings engrained in our bones. The church. Capitalism.

Centuries of telling women not to trust themselves. To override the quiet knowing of the body in favour of what makes sense to the logical mind.

The gaslighting runs so deep, we have learnt to gaslight ourselves.

But your intuition is always there.

It lives in the felt sense of your body.

In the quiet voice beneath the noise.

It is always available. Always.

It just needs space. Slowness. Tenderness. Devotion. Permission to be heard.

Any time you're spinning between yes and no.

Take a breath. Drop into your body. Listen. For long enough till you FEEL the truth.

Intuition doesn't dilly dally or spin in circles. It is clear and concise. It's a felt sense signal.

The more time we spend with our body's felt sense, the more attuned we become to our deepest needs, desires, boundaries and visions. We begin to hear the subtlety of our wisdom and inner knowing. And slowly and gently, more of us becomes available.

More aliveness. More wholeness. More essence.

The feeling of "there is more of me here", living in this world, taking up more space.

This is the work I am devoted to.

If you want to go deeper and have a space to be guided into this place of self-trust, I invite you to join me at RETURN TO YOUR BODY, a day retreat for women who desire to feel alive, nourished and connected to their intuitive knowing.

Last few spaces available.

6th of June at Soul Wellness Hub, West Yorkshire

Extended payment plans available

Find the link on my bio or drop me a DM.

15/05/2026

It's not your fault.

If you feel overwhelmed, overstretched or exhausted.

It's not because you're doing something wrong.

It's because you are a woman living in a world that was not designed for your body.

A world built around male cycles, male nervous systems, male rhythms of productivity and rest.

You have been trying to keep up with a system that does not support or even care about your feminine and womanhood cycles.

Of course you're tired…

There is one thing I got to learn, through finding myself in cycles of exhaustion and overwhelm…

We are not the problem…. Our bodies are not broken, frail or not enough.

Our body IS the solution.

Inside our feminine body lives an intelligence so ancient, so vast, so wise that when we slow down enough to listen and feel, everything begins to shift.

Every time we slow down and listen, the body reveals the exact medicine we need in that moment.

Sometimes it is the numbness and disconnection we are experiencing that we’ve been trying to shove down.

Sometimes it's grief that hasn't been expressed.

Sometimes it's rage that has been suppressed.

Sometimes it's the aliveness and creative force we didn't even know was even there.

Each listening moment brings its own medicine. Unique to you. Unique to that precise moment.

This is a practice. Not a fixing what’s wrong. Just a devoted, tender turning to yourself.

If you would like to experience your own embodied medicine, come and join us at Return to Your Body Day Retreat at Soul Wellness Hub on the 6th of June.

A whole day to stop. To listen. To remember. To resource and reclaim your aliveness.

Last 4 spaces available | £150

Link in comments ✨

13/05/2026

13/05/2026

When did you last feel truly alive in your body?

Not just getting through the day. Not just holding it all together.

But genuinely present. Grounded. Lit up from the inside.

DEEPLY NOURISHED AND ALIVE!

Maybe that feels like a distant memory or perhaps you are just yearning for the nourishment. Well, then this is your invitation 🌿

RETURN TO YOUR BODY: A WOMEN'S DAY RETREAT + SPA @ SOUL WELLNESS HUB is for the woman who loves to give and is ready to receive, fill your own cup and have goddam good time with a circle of powerful women.

This deeply nourishing day unfolds like this:

✨ A warm cup of delicious ceremonial Cacao on arrival to soften into your being
✨ Somatic + co-regulation practices to ground and land in your body
✨ Ecstatic dance + embodiment to awaken your aliveness
✨ Conscious connection + authentic relating in a powerful circle of women
✨ Yoga Nidra + 432hz crystal bowl sound bath with enchanting chimes
✨ 1 hour spa: Including outdoor hot tub, sauna & cold plunge to seal it all in
✨ A nourishing meal to restore and replenish

You'll leave refreshed, revitalised and deeply nourished.

📅 Saturday 6th June | 10am–6.30pm
📍 Soul Wellness Hub, West Yorkshire
•⁠ ⁠Limited to 13 women only • Last few spaces available.

⏰ +8 hours of nourishment + delicious food & cacao + spa & relaxation + embodiment and dance + learnt techniques to nourish you at home!
All of this for just £150!
Payment plans available (3x£50).

👉 Link to info + Tickets:
https://buytickets.at/ancientshaktiwisdom/2175625

11/05/2026

Last 5 spaces available and last day to grab the early bird ticket for just £120!

Secure your space with a deposit of £40 today at this rate.

Price goes up to £150 from tomorrow.

If you've been sitting with this, feeling the pull, this is your sign.

If your body is asking for a day of nourishment with a circle of powerful women. Trust that.

🌿 Return to Your Body — Saturday 6th June
📍 Soul Wellness Hub, West Yorkshire
💛 Early bird £120 — closes TONIGHT
Payment plans available — 3 payments of £40

👉 https://buytickets.at/ancientshaktiwisdom/2175625

If you have any questions reply to this message or DM — I'm right here. 💛

10/05/2026

When did you last feel truly alive?

Not just getting through the day.

Not just managing, coping, functioning.

But genuinely, fully, in your body alive.

Lit up from the inside.

Present in your own skin.

Connected to something deeper than your to-do list.

If that feeling is a distant memory or something you've never quite found words for but know you're deeply longing for, this is for you.

RETURN TO YOUR BODY: A WOMEN'S DAY RETREAT + SPA @ SOUL WELLNESS HUB is a one day retreat created for exactly this.

A whole day to stop. To land. To remember.

We will move together. Dance together. Rest deeply together.

Breathe. Feel. Release. Connect.

We will sit in circle and be witnessed.

We will nourish our bodies with cacao and food made with love.

We will sink into sound and silence.

We will indulge in a hot tub, sauna and, if you're feeling brave, a cold plunge!

And by the end of the day you will remember something you perhaps forgot you knew.

That aliveness isn't something you have to earn or achieve.

It's already in you.

In the density of your bones.

In the wisdom of your hips.

In every breath you take.

It's just been waiting for you to choose you.

This retreat is for any woman who is ready to fill her own cup and learn tecniques for deep self-nourishment.

Whatever brought you here.

Whatever season you are in.

You are welcome exactly as you are.

📅 Saturday 6th June | Soul Wellness Hub, West Yorkshire
🌿 Early bird £120 Closes this Monday 11th May.

Standard is £150.

BOOK: https://buytickets.at/ancientshaktiwisdom/2175625

08/05/2026

What if the things that brought you to your knees were never meant to break you?

What if they were meant to BREAKTHROUGH you?

That's what an initiation does. It doesn't break you. It dismantles everything that was never truly you, so what is left is the realest, most alive version of yourself.

In 2024 I entered my peri threshold. And I thought I had it together. I thought I was grounded, alive, doing the work. I had tools, practices, I trusted my body, my womb and their wisdom.

And then… oh dear...

Everything I once knew began to crumble. Piece by piece. Relationships. Jobs. Home. My car. My sense of self. My body. My psyche.

I began a journey of radical unbecoming, shedding everything I had ever thought I was.

This unravelling was deep and at times overwhelming.

But it lead me to know some things deep withing my bones:

Perimenopause isn't a process that needs controlling or medicating. Neurodivergence isn't a disorder. They are fierce and sacred initiations into the most authentic and alive version of yourself.

They strip away the masks. The people pleasing. The performing. The shrinking. The relationships and roles and identities that do not align with the depths of who we are.

And they bring us (sometimes kicking and screaming) back to ourselves.

On the other side of my unravelling?

The most alive I have ever felt. The most grounded. The most real. The most me.

And this is the territory we will be exploring together on June 6th at the glorious SOUL Wellness Hub.

Nothing to fix. Not pushing through. But coming home to the body, to the breath, to the self that has always been there, underneath it all.

Through somatic and embodiment practices, we use the body itself as the doorway into our full and most authentic self. The density of our bones. The wisdom held in our hips. The fluidity of our fascia. These are literal portals back to yourself.

This retreat is for any woman who is longing to feel truly alive, grounded and connected, whatever initiation brought her here.

Saturday 6th June | Soul Wellness Hub, West Yorkshire 🌿

Early bird £120 closes this Sunday 11th May

Standard £150.

Secure your space now: https://buytickets.at/ancientshaktiwisdom/2175625

05/05/2026

Dear Woman 🌹

When did you last feel truly alive in your body?

Not just getting through the day. Not just holding it all together.

But genuinely present. Grounded. Lit up from the inside.

If that feels like a distant memory, this is your invitation 🌿

Return to Your Body is a one-day women's retreat + spa for the woman who loves to give and is ready to receive and fill your own cup.

This deeply nourishing day unfolds like this:

🌀 A warm cup of delicious ceremonial Cacao on arrival to soften into your being
🌀 Somatic + co-regulation practices to ground and land in your body
🌀 Ecstatic dance + embodiment to awaken your aliveness
🌀 Conscious connection + authentic relating in a powerful circle of women
🌀 Yoga Nidra + 432hz crystal bowl sound bath with enchanting chimes
🌀 1 hour spa: Including outdoor hot tub, sauna & cold plunge to seal it all in
🌀 A nourishing meal to restore and replenish

You'll leave refreshed, revitalised and deeply nourished.

📅 Saturday 6th June | 10am–6.30pm
📍 Soul Wellness Hub, West Yorkshire
• Limited to 13 women only •

⏰ Early bird £120 — closes 11th May
Standard £150
👉 Link in bio to book your place

21/12/2025

Many Solstice Blessings ꩜

It feels so very important to me that at this time I honour the fertile dark womb of creation.

The place where death and decay get to nourish and strengthen the roots of what’s to come.

It is here, within the stillness, the introspection, the surrendering and journey down and into the depths of the dark soil of our lands and our bodies, this the place from which life is birthed.

This is a deeply nourishing time. May you be blessed at this turn of the wheel and take a moment to rest into this sacred pause and inner expansion before the light of renewal and rebirth guides us towards growth and outward expansion ♥