Sarah's Slimming World - Sprowston and Hellesdon.

08/09/2026

No-one has ever come running into my group all excited as if they were coming to a Zumba class - in fact - far from it.

If you’re scared to walk through my door for the first or maybe the sixth or seventh time, this post is for you ❤️

I know that feeling.

The “I’ll start next week.”
The “I need to lose a bit before I join.”
The sitting in the car wondering whether you can actually make yourself go inside.

And I know what it’s like to feel unhappy with yourself and wonder if anything will ever really change.

That’s one of the reasons I care so much about the people who walk through my door.

You don’t need to be confident.
You don’t need to have had a “good week”.
You don’t need to know what you’re doing.
And you absolutely don’t need to lose weight before you come!

You just need to take that first little step.

I’ll be there to meet you. ❤️

There’s no judgement in my groups. We eat real food, we don’t go hungry, and together we work on the habits, behaviours and mindset that can make losing weight — and keeping it off — possible.

And if you’re using a GLP-1 weight-loss medication, you’ll find specialist wrap-around support for you too.

You don’t have to do this on your own.

Sarah xx

📍 Sprowston – Wednesdays 5.30pm & 7pm
Sprowston Junior School, Recreation Ground Road

📍 Hellesdon – Fridays 7.30am, 9am & 10.30am
Gateway Vineyard Church, Chapel Court

📞 07909 222966 ❤️

07/09/2026

Come and see me 🫶

❤️

06/09/2026

So what’s your thoughts on this!???

I have to say….. I’m a 5!!! And sometimes I make it so badly that I have to actually sieve it! 🤦‍♀️🤦‍♀️

Do you make yours!? Or do you cheat and use granules like I do!! 🤣

It’s Sunday so it’s definitely a day for this kind of comfort food in our house and I am so so glad that I can enjoy a roast dinner and still be 100% on plan with Slimming World!

If you love food we’ve got you covered!! 🙌😉😍

15/07/2026

Just in case you’re thinking of joining us tonight, things are a little different!!

Apparently there’s a little football match at 8pm!! 🤣🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️

14/07/2026

This picture has sat in our bedroom for maybe 7 years now. I don’t even notice it’s there anymore…. Until today. And it has REALLY challenged me. 😕

You see this picture was a gift from my in-laws. It was Christmas 2017 and 2017 remains to this day one of the best years of my life! I hit target with my weight loss plus I was the fittest I’ve ever been completing two half marathons and also the iconic Ride London 100 amongst a host of other races and events! 🚴‍♀️🏃‍♀️

Fast forward to 2026 and I’ve got weight to lose again (already 2.5 stone down though!) - and I’m nowhere near as fit as I was. And today it hit me that there’s one massive thing I need to do…..

CHANGE.

I have been p***y footing around with my weight loss now for around 6 months and stayed pretty much the same. Why? Because there are changes I NEED to make and I don’t want to make them. It’s that simple. But at the same time, I want to achieve my goal again.

Thankfully, this morning my eyes fell on this picture and it was that ONE little nudge I needed to make the change I need to make and to kick one of my trigger foods/drink into touch. 🦵

If you’re reading this and any bit of it resonates with you; if you desperately want to lose weight but you’re afraid of change, then get in touch. I understand. I totally get it. And I’d love to help. ❤️❤️

Drop me a What’s App.

13/07/2026

So yesterday we got together - on a Sunday no less! - to receive the very latest training on how to support our members who struggle sometimes, and how to really utilise the brand new resources we have for our GLP1 community. 👍😊

I get to work in a team with these crazy ladies everyday and even though we were all up early and there at 8 (ish in my case!) - we had so much fun decorating the room and getting ready to greet our consultants! (And yes - we went for a World Cup theme! How could we not!??) We were all a little tired and SO grateful for that extra time added to the previous nights game! NOT! 🤦‍♀️🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️

At Slimming World you get to rest assured that consultants receive superb, up to date, frequent training and it’s always designed to make sure that we give the very best service to our members 🫶🫶 The biggest battle is always going to be in the mind and for that reason we are trained in the psychology of slimming and in mindset and behaviour change too. Whatever your reasons for wanting to lose weight, we will always have you covered in our groups ❤️

So! Wednesday we play again!! Anyone brave enough to guess the score!??

Could it be coming home!? ⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

09/07/2026

Part 2 - Zoe’s on the spot reaction to receiving her amazing award! 👏👏

(Make sure you read my first post first!)

09/07/2026

This is a two part post today! One part photos and one part interview!!

Yesterday was an amazing day for this incredible woman but also for me! ❤️

I got to give out an 11 stone award AND a very special award I had to have sent to me by our Head Office because it’s so rare - a CLUB 50! That means that back in April this amazing lady, Zoe Hicks, one of my Sprowston members lost 50% - more than that now! - of her body weight since she started! She’s LITERALLY half the woman she once was! 👏👏👏👏

THIS is why I love what I get to do. I had goosebumps throughout the entire presentation and I’m still not 100% sure who was more excited!! 🤣

Do listen to the little interview I did - on the spot - with Zoe which will follow this post as Zoe’s journey wasn’t plain sailing. It had ups and downs but one thing she never ever did was give up. Every time I hear it I feel inspired. ❤️

Zoe will tell you that if she can change her whole life anyone can. And for me it’s been a joy to be a part of her journey and to watch her confidence grow and grow over this past year and a bit. 😊

I will help ANYONE lose weight so if Zoe’s story resonates with you please get in touch with me.

📞 07909 222966 🫶🫶

You really CAN change your life. This amazing lady is living breathing proof.

08/07/2026

I’m sharing this today from our main Slimming World page because I actually
know this guy!

He went on to become a District Manager for Essex and so we bump into each other at Regional Events! (He still looks this handsome btw!!) 😉❤️

I’m not actually sharing this for that reason though - I’m sharing because the thing that hit me was the INVESTMENT he made in himself; not just in terms of money but also in terms of time 💷🕣

How often do I find myself saying “I can’t afford to do that” when in reality - especially when it comes to my weight and my health - I can’t afford NOT to?? 🤔 I say “I can’t afford to join a gym” but at the same time I’m spending a horrendous amount on Costa and Starbucks when I have perfectly good coffee at home. It could be something totally different for you, but you can see what I’m saying. We CHOOSE where to invest both our time and our money.

If you’re at a point where you’re really wanting to make a change, and you’re willing to invest a maximum of £6.95 per week along with 40 minutes of your time, get in touch. I’d love to introduce you to a whole community of people who are just like Joe 😊😊😊

📞 07909 222966

‘It took me 20 weeks to lose 5st with Slimming World, which cost me £118.15. For just £118.15 I completely changed my life – every part of it. I’d say that’s pretty epic value for money!’

Joe (joeyjoejoe__sw on Instagram) reached his target weight thanks to the priceless support he got from his Slimming World Consultant and his fellow members 🤩. Now he gets to attend group for free – making it an even more cost-effective way to stay on-track with his goals 💖.

Ready to join? Tap here to see our latest offers and save even more money during your slimdown: https://bit.ly/4xYtEKf

07/07/2026

So a much later post from me today as it’s been a very busy day! And….. a slightly different one too!

This morning I got to wear my ‘other hat’ and went on a visit to see a member of my team in their group. I absolutely love visiting groups and I find I always learn something new! Sometimes it’s a thing I know I want to buy or to try; other days (like today 😳) - it’s something I’ve never heard of and definitely would NOT like to try!! 🤣🤣🤣

So does anyone on here have their dry Weetabix with butter!??? Apparently, IT’s A THING!! 😱😱 I never knew!!! 🤦‍♀️

When I visit I’m also always keeping my eyes open for friendly, warm members who I ‘spot’ and think “I want you in my team!” 👉

At the moment, we have some groups in need of their forever consultant plus there are locations around the area I look after where I can immediately think of 3 brand new groups I’d just LOVE to open!!!! 😍

So if you’re a current member, or former member and even just slightly curious about what I think is the best job in the world, we have an Event (we have one a month) on Saturday 25th July at 10am at the Holiday Inn on Ipswich Road. We literally give you a bunch of info and then you head out and decide what you think! (We even give you snacks and coffee too!) ☕️

If you’ve ever wondered, considered it, been curious, drop me a message and come along on the 25th. This really IS the best job in the whole world for the right person. ❤️❤️❤️