Sarah's Slimming World - Sprowston and Hellesdon.

Sarah's Slimming World - Sprowston and Hellesdon. Hey! I’m a consultant in Sprowston and Hellesdon! My heart is to help people and I’d love to help you. Get in touch Sarah x

I’m also 53, very menopausal (what fun!) and I understand the challenges of being overweight in our modern world.

07/05/2026

For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey. We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Find a group near you, for all this and more to help you lose weight and keep it off well beyond the medication: https://bit.ly/4tUfyXW

I LOVE a nice piece of stationery - ESPECIALLY a new notebook! 😍I spent yesterday at our Head Office and this was in a g...
16/04/2026

I LOVE a nice piece of stationery - ESPECIALLY a new notebook! 😍

I spent yesterday at our Head Office and this was in a goody bag we all got given. I sat down at the desk in my hotel room all ready to start work and the words on the front hit me like a punch in the throat! 👊

You see there was a time when I felt like achieving my dream weight, in fact losing any weight at all was literally just a pipe dream….. turned out it wasn’t and it’s not.

And this is what we do at Slimming World and why I LOVE my job so much. Because we not only have a world famous food plan and activity programme, we also help people to change long established mindsets and habits, and identify and change patterns of belief that they hold around food and drink. Psychology is literally baked into everything we do.

So if you’re reading this today and thinking “I wish Sarah but it’ll never happen” then this post is for YOU 🫶

Come along to one of my groups and I’ll personally help you rediscover your belief in you and help you to see that what might feel impossible IS possible. The word itself says “I’m Possible!” ❤️

📍Wednesdays at Sprowston Junior School at 5:30 and 7pm
📍Fridays at Gateway Vineyard Church, Hellesdon at 7:30, 9 and 10:30am

04/04/2026

How about this!??

All the taste, less of the calories!

02/04/2026

Ever wondered what you get when you join one of my groups?!

Check out this little video to find out!

📍Sprowston. Wednesdays at 530 and 7pm at Sprowston Junior School, Recreation Ground Road
📍Hellesdon. Fridays at 730, 9 and 1030am at Gateway Vineyard Church, Chapel Court

Come and check us out!!

It’s not too late to join us this week! Tomorrow, my Hellesdon group is going to be meeting a day early; same times, sam...
01/04/2026

It’s not too late to join us this week!

Tomorrow, my Hellesdon group is going to be meeting a day early; same times, same place - just a day change as our venue is a Church and has a service on Good Friday.

It would be great to see some new faces!!

🌟🌟Did you know!?🌟🌟If you live in Norfolk, are registered with a GP, and have a BMI over 30, you could be eligible for 12...
31/03/2026

🌟🌟Did you know!?🌟🌟

If you live in Norfolk, are registered with a GP, and have a BMI over 30, you could be eligible for 12 weeks FREE in my Slimming World group 🩷

That’s 12 weeks of weekly support, real food, structure, motivation and zero judgement - completely FREE!!!

Applying is quick and easy via Norfolk County Council: 🔗 https://www.norfolk.gov.uk/article/42290/Help-with-weight-management

If this could help you or someone you care about, please share this post. You never know who might be quietly scrolling, waiting for a sign 💭

Want to talk it through first or ask a few questions? Call or message me on ⁨07909 222966⁩ - I’m always happy to help.

A small step now really could make a big difference. ❤️

➡️ Please share, tag, pass it on, let’s get this seen!

By popular demand Benji is making his return to Facebook and Insta! 🤣🐈‍⬛🐈‍⬛He is out and about and shouting from the roo...
30/03/2026

By popular demand Benji is making his return to Facebook and Insta! 🤣🐈‍⬛🐈‍⬛

He is out and about and shouting from the rooftops about my two groups in Hellesdon and Sprowston! 📣

Now the warmer weather is on its way (not that we would know today!) - for a lot of us our attention turns to holidays and bikinis or shorts! Either way, we begin to think about shedding some layers and exposing a bit more skin! 😎☀️

If you don’t yet quite feel beach ready, we have a plan that can help you achieve it! And - the best news of all - you don’t need to go hungry!! In fact, if you do, you’re doing it wrong! 😑

If you’ve ever been intrigued by that claim, come and see me on either a Wednesday at 5:30 and 7pm at Sprowston Junior School or on Friday at 7:30, 9 or 10:30am at Gateway Vineyard Church (Meadow Way Chapel). I’d love to tell you more!! ❤️❤️

Today I had the absolute privilege to meet this man. 🙌This is Sam Dickinson and he’s an Olympic and Commonwealth Triath...
29/03/2026

Today I had the absolute privilege to meet this man. 🙌

This is Sam Dickinson and he’s an Olympic and Commonwealth Triathlete (and he brought his medals!) 🏅🥉

There was something he said that SOOO made me think and challenged me to the core. He was asked “At what point did you begin to think that the Paris 2024 Olympic Games were on the cards for you?”

He replied and said that from 6 years prior to the Games, (yes - SIX YEARS!) - he put the Paris Olympics 2024 logo as the background on his laptop. This meant that every time he opened his laptop, the first thing he saw represented his dream.

I LOVE THIS! 😍😍😍

I have the privilege and pleasure of working with people every week who have their own dreams that they’re pursuing in the area of weight loss. Sometimes those people really BELIEVE they can get to where they want to be; sadly though, all too often they don’t. This is where having something VISUAL to focus on can really help. 👀

Maybe you’ve got a dress you want to fit into; maybe it’s a pair of Levi’s; perhaps it’s an outfit? Perhaps you have a photo of where you once were (I know I have).

Can I encourage you today to get that thing out, maybe find that old picture and put it somewhere you can SEE it. Make it your focus. SEE your dream.

I’d love to help with this and in my groups we don’t just focus on weight loss, we focus on the MIND too; changes we need to make, thinking we need to shift. If you’ve ever even just been curious about what we do, get in touch or come along on Wednesday evenings to Sprowston or on Friday mornings to Hellesdon. I’d love to meet you.

SEE your dreams…. Achieve your dreams ❤️❤️

💪

Address

Sprowston Junior School, Recreation Road, Sprowston. NR7 8EW, Gateway Vineyard Church, Chapel Court, Hellesdon.
Sprowston
NR65NU

Website

Alerts

Be the first to know and let us send you an email when Sarah's Slimming World - Sprowston and Hellesdon. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category