09/09/2026
Tomorrow, 10th September, is World Su***de Prevention Day.
Sometimes the most important thing we can do is simply be there.
A conversation. A walk. A dip. Sitting together in the warmth of a sauna. A moment where someone feels safe enough to talk, or simply knows they don’t have to be alone.
At Wild Scottish Sauna, we believe deeply in the power of community, connection and creating spaces where people can come together. You never really know what someone else may be carrying.
So check in on your people. Ask twice. Listen without judgement. And if you’re the one who is struggling, please reach out. There are people who genuinely want to hear from you.
Support is available:
🤍 Samaritans — 116 123
Free, confidential support, 24 hours a day.
🤍 ANDYSMANCLUB —
Free peer-to-peer support groups for men across the UK.
🤍 Back Onside
Mental health support, counselling and a community dedicated to helping people find their way forward.
For urgent mental health support in Scotland, call NHS 24 on 111.
If you or someone else is in immediate danger, call 999.
Please talk. Please listen. Please stay connected.
You matter. Your story matters. And you do not have to carry everything alone.
***dePreventionDay Community Connection WildScottishSauna