Sun & Salt Escapes

Sun & Salt Escapes Join us for the break you didn't know you needed. We will move, play, swim, laugh, eat, relax + connect.
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The best feeling in the world 🫶🏽We’re down to the final few spaces for next years’ Portugal & Pembrokeshire Retreats.🔗 C...
14/06/2026

The best feeling in the world 🫶🏽

We’re down to the final few spaces for next years’ Portugal & Pembrokeshire Retreats.

🔗 Click the link in bio to enquire now!

Portugal Escape Day Three: Hike your Burgau 🇵🇹After some morning mobility by the pool we headed out along the coastal pa...
14/06/2026

Portugal Escape Day Three: Hike your Burgau 🇵🇹

After some morning mobility by the pool we headed out along the coastal path from the villa to the local town of Burgau 🐚🌞

Sun, sea, stunning views & even more stunning company!

Each of our retreats includes plenty of outdoor activity, including hikes, beach workouts, outdoor yoga & more.

Curious about joining us on our next retreat?
🔗 Click the link in bio for more details

13/06/2026

“No one there will be my age”

We celebrate wellness for all ages here 🫶🏻

First beach workout of Portugal? Complete 👌A staple in every one of our retreats - the best way to get the body moving f...
12/06/2026

First beach workout of Portugal? Complete 👌

A staple in every one of our retreats - the best way to get the body moving first thing & always the best vibes 🔥

📸 Emily • Photographer 📸

Portugal Escape Day One 🌞Day one on retreat looked a lot like:- final preparations for guest arrivals- post-flight sunba...
11/06/2026

Portugal Escape Day One 🌞

Day one on retreat looked a lot like:
- final preparations for guest arrivals
- post-flight sunbathing
- dipping in & out the pool
- fresh fruit & infused water
- evening stretchy yoga class
- delicious vegetarian feast

…and an early night ahead of our morning beach workout 💪🌴

Follow along to see what we’re up to on our stories this week.

Thinking of joining one of our Portugal escapes?
There are still spaces left on next year’s retreat.

🔗 Click the link in bio or send us a DM to enquire ✨

📸 Emily • Photographer 📸

Ibiza 2026 is sold out, the waitlist is now open ✌🏼
04/11/2025

Ibiza 2026 is sold out, the waitlist is now open ✌🏼

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St David's
SA62

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