St Ives Wellness Centre

28/08/2026

Just a little reminder that we’ll be closed on Monday 31st August and Tuesday 1st September for the Bank Holiday.

We’ll be back open as normal on:

📅 Wednesday 2nd September
📅 Thursday 3rd September
📅 Friday 4th September

We’ll be available on Wednesday, Thursday and Friday to book appointments, answer any queries, and help with anything you may need. 😊

Please see the opening hours in the image below for our hours each day.

We hope you all have a lovely Bank Holiday weekend! 🌸

24/08/2026

Your body has been trying to tell you something… 👀

If you've been putting off that appointment, this is your sign!

Book your chiropractic appointment with us today.

📞 Give us a call or get in touch by email 😄

21/08/2026

Your body isn't designed to stay in one position for hours; even if that position is technically “good posture.”

Sitting upright, slouching, crossing your legs, leaning to one side... your body can handle all sorts of positions.

The thing that's often worth paying attention to is how long you stay in one position.

So rather than trying to hold the “perfect” posture all day, try changing things up regularly.

Stand up, walk around, stretch, switch positions; basically, give your body a bit of variety.

And if you regularly find yourself stiff or uncomfortable despite changing things up, that's something you can always mention to Seona at your next appointment.

Click the link below to get your next appointment booked in 😄

Save time and book your appointments online with St Ives Wellness Centre 24 hours a day, 7 days a week.

20/08/2026

Seona is off on holiday next week, so the clinic will be closed for appointments.

I’ll be in the office on Monday 24th, Tuesday 25th and Wednesday 26th August, so if you need to get hold of us, I’ll still be around to pick up the phone and keep an eye on our emails.

If you need anything, just give us a call or drop us an email and I’ll get back to you.

We’ll be back to normal the following week.

Hope you all have a lovely week! 💚

EJ

18/08/2026

Our next 6-week Pilates course with Seona starts in the first week of September, and we still have spaces available.

There are three classes to choose from:

🌿 Tuesday evening
🌿 Wednesday morning
🌿 Thursday evening

Each class is one hour and all abilities are welcome, whether you're completely new to Pilates or you've been coming for years.

We keep the classes small so Seona can give everyone plenty of attention and make sure you're getting the most out of each exercise. 💪

The 6-week course is £72 and all you need to bring is a mat and a towel.

If you'd like to join us, just contact the clinic to book your place. 📧

We'd love to see you there! 😊

14/08/2026

Hi Everyone !

Just a little reminder that the clinic will be closed on Friday 21st August.

We still have a few appointments available next week if you’d like to get booked in:

📅 Monday 17th August
• 1:00pm
• 5:15pm

📅 Tuesday 18th August
• 9:30am
• 11:00am
• 1:15pm

If you’d like to grab one of these remaining appointments, please get in touch with the clinic. 💙

We look forward to seeing you! ✨

10/08/2026

Catch your thoughts at source in your mind . Find the silver lining and allow that feeling to .ove to your body. Reap the rewards of a higher vibration day. Choose to regulate your health and happiness one thought at a time.



St Ives Wellness Centre

07/08/2026

I am excited to be hosting a node for the Global Peace Activation , A FREE EVENT, that is happening this Saturday 8th August.

I have been following a wonderful human called Nicole Gibson for the last year, her message is always of love and kindness and sense of everyone belonging. I have long admired and I resonate with her message and her passion to bring people together to improve our mental health and learn how to calm and regulate our own nervous systems.

These are the event details...

We would love to invite you to join us for the Global Peace Activation on 8 August 2026.

This worldwide initiative will bring together communities across the globe in one shared momentof peace.

Throughout the day, hundreds of gatherings—known as Nodes—will take place in homes, community spaces, festivals, places of worship, schools and natural settings across many countries.

One of the highlights of the day will be the Global Peace Meditation, led live by Nicole Gibson from the Healing Festival in the Czech Republic, bringing people everywhere together in one synchronised moment of peace.

We would love for you to join us!

Whether you choose to participate with our local gathering, create your own Node, or simply join from wherever you are, your presence matters.

For our event these are the specific details
Event Details
Date: 8 August 2026
Time: 7 am - 10 am
Venue _ St Marys Chapel Centre, Houghton & Wyton, PE28 2AY
What to expect:

7am Welcome

7.15 Open Ceremony with Global Peace Mantra and Intention Setting

7.20 Sound Bath with Rachel Bryant,

7.55 Meditation Live Stream with Nicole Gibson

9.05 Gentle Pilates with Seona Gunn-Kelly

9.30 Communal Breakfast, Personal Intention Setting

Eventbrite tickets are available here https://www.eventbrite.co.uk/e/1996780135136?aff=oddtdtcreator

We have limited spaces (30) .
However if you can't make the 'in person' event please join via this link to register and be part of this global peace movement.

Link to Register
https://globalpeaceactivation.org/?utm_medium=email&_hsmi=431475528&utm_content=431475528&utm_source=hs_email

We ask that you bring a mat and small towel so rest your head on, we also ask you bring a little something to contribute to breakfast
....fruit, pastry something nice and easy.

You can find more information not included here on at
seonagunnkelly.com


Don’t hesitate to Contact Us if you would like any more details!

We hope you’ll join us as we become part of this beautiful global movement.
Warm regards,
Seona and Rachel

06/08/2026

Join us in person on 8/8/26 to spark worldwide peace and good vibes together!

Join the Global Peace Activation on 8 August 2026!

I am excited to be hosting a node for the Global Peace Activation that is happening this Saturday 8th August.

I have been following a wonderful human called Nicole Gibson for the last year, her message is always of love and kindness and sense of everyone belonging. I have long admired and I resonate with her message and her passion to bring people together to improve our mental health and learn how to calm and regulate our own nervous systems, taking responsibility for our emotions and learning to self-regulate through different mediums that calm out autonomic nervous system.

These are the event details...

We would love to invite you to join us for the Global Peace Activation on 8 August 2026.

This worldwide initiative will bring together communities across the globe in one shared moment of peace.

Throughout the day, hundreds of gatherings—known as Nodes—will take place in homes, community spaces, festivals, places of worship, schools and natural settings across many countries.

One of the highlights of the day will be the Global Peace Meditation, led live by Nicole Gibson from the Healing Festival in the Czech Republic, bringing people everywhere together in one synchronised moment of peace.

We would love for you to join us!

Book Here
https://bit.ly/4xpkOnH

Whether you choose to participate with our local gathering, create your own Node, or simply join from wherever you are, your presence matters.

For our event these are the specific details

Event Details

Date: 8 August 2026

Time: 7 am - 10 am

What to expect:

7am -Welcome

7.15 - Open Ceremony with Global Peace Mantra and Intention Setting

7.20 - Sound Bath with Rachel Bryant,

7.55 - Meditation Live Stream with Nicole Gibson

9.05 - Gentle Stretch Pilates with Seona Gunn-Kelly

9.30 - Communal Breakfast, Personal Intention Setting

We will be live with the 24 hour Global Peace Activation, so if you are coming please be aware that this will be streamed live and we will gain your consent for this when you arrive.

We ask that you bring a mat and small towel so rest your head on, we also ask you bring a little something to contribute to breakfast ....fruit, pastry something nice and easy.

The peace activation hour will be monitored by scientists and real live data from participants wering their Garmin, Whoop band and Oura rings will be taken and the data presented to the UN in October.

We welcome you to be part of something beautiful, magical and part of a global research project demonstrating the power of love and togetherness.

Book Here https://bit.ly/4xpkOnH

If you can't join us but still want to take part here is the link to the website and the registration form.

https://bit.ly/4pWCfJH

https://bit.ly/4wNLej6

St Ives Wellness Centre
Rachel Bryant

https://bit.ly/4ggNWHW

28/07/2026

Interesting Case - A lady in pain for weeks after a gym exercise. Feeling much better after only one treatment - this is how i work and my train of thought as I'm working.