Time To Float

Time To Float "How come doing nothing feels so good?"

The Art of doing nothing. Relax| Rewind | Rejuvenate. Your body will have a sense of being in absolute weightlessness.
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Floating effortlessly for 60 minutes (on your back) in a Floatation tank filled with 300 gallons of water (only 10″ deep), saturated with 1,100 pounds of medical grade Epsom Salt (magnesium sulphate) and gently heated to 92-94 degrees (the same temperature range as the surface of your skin), you are sure to relax. Go ahead and fall asleep because the buoyancy of our pod is actually greater than th

e Dead Sea, so you will never sink. Clients say that their floatation experience was like hitting the reset button for their mind & body. Just 60 minutes in one of our float pods can…
REDUCE: Blood Pressure, Heart rate, Muscle Tension, Back Pain, Stress, Jet Lag, Insomnia
IMPROVE: Cardio-Vascular Efficiency, Oxygen and Blood Supply (dilates veins, arteries and capillaries), Concentration Strength and Span, Creative powers, Supply of Nutrients to Every cell in the Human Body. STRENGTHEN: Immune System, Self-Confidence, General Feeling of Well Being
ACCELERATE: Recovery from Exercise, Sports, Illness and Injury
PROTECT AGAINST: Symptoms of Asthma, All Gastro-Intestinal and Cardio-Vascular Disorders, Migraines, Chronic Back Pain, The Risk of Heart Attacks & Strokes. PREGNANT WOMEN (in their second and third trimesters) experience true relaxation when they float, as pregnancy takes a toll on every muscle in their body, especially their torso. Ironically, the times they get a chance to rest is when the baby becomes more active, and it's weight continues to put stress on their muscles.

16/05/2026

Recovery.

Recovery isn’t just about trying to feel better when you feel at your worst (whether that's niggling injuries, soreness or just plain tiredness) Recovery is keeping yourself in a place where you can keep showing up, consistently, properly, and at the top of your game.
After all, prevention is better than cure...

Speed up your recovery with Fire & Ice - upto 30 minutes InfraRed Sauna session & upto 10 minutes Cold water immersion afterwards.

Your body will love you for it...

Stress relief.Reduce Cortisol levels.Reduce PTSD.Just three ways that Floatation therapy can help improve mental health....
15/05/2026

Stress relief.
Reduce Cortisol levels.
Reduce PTSD.

Just three ways that Floatation therapy can help improve mental health.

As week comes to a close, know that there are natural and holistic ways to reduce stress and anxiety.

It starts with action though.

If this has struck a chord with you, then comment below or send us a message to see how we can help you further. It's OK not to be OK...

Why floatation works, when it comes to Mental Health...
14/05/2026

Why floatation works, when it comes to Mental Health...

It's time to take shame off the board when it comes to good Mental Health.As many as 1 in 4 adults have experienced ment...
13/05/2026

It's time to take shame off the board when it comes to good Mental Health.

As many as 1 in 4 adults have experienced mental health issues in the last year. YOU ARE NOT ALONE.

How do you get back to the person you want to be? Here's some suggestions of actionable treatments we offer...

The weekend's here, and so is !!Why use Infrared sauna? Take a look at the graphic: it improves mood, detoxifies your b...
09/05/2026

The weekend's here, and so is !!

Why use Infrared sauna? Take a look at the graphic: it improves mood, detoxifies your body, and most importantly, reduces Oxidative stress.

What better way to start your weekend?

We are now available at the beautiful location of Mind Body Lab in Calf Heath, and have sessions available 7 days a week...

"I'm so stressed"...We've all said it, but did you know all the different ways that stress affects the body and mind?Bel...
08/05/2026

"I'm so stressed"...

We've all said it, but did you know all the different ways that stress affects the body and mind?

Below are just some of the ways - STRESS IS DESTRUCTIVE.

The good news? Floating has been proven to reduce stress, even after just one session.

We are open 7 days a week to lower your stress levels at the lovely Mind Body Labb, but if you want to talk about it before you take the plunge (😆) then leave a message in the 'comments' below, or send us a private message...

Thought for the day...When was the last time you felt loose, relaxed, fully charged and ready to go?Our clients tell us ...
06/05/2026

Thought for the day...

When was the last time you felt loose, relaxed, fully charged and ready to go?

Our clients tell us that is EXACTLY how floating makes them feel...
Are you ready to give it a try?

We were thrilled to hear one of our regular clients is pregnant! So we decided to try to debunk some myths about floatin...
04/05/2026

We were thrilled to hear one of our regular clients is pregnant! So we decided to try to debunk some myths about floating during pregnancy.

Floating during pregnancy is not only deeply relaxing — for many women, it’s one of the most comfortable ways to rest.

The high concentration of Epsom salt allows your body to float effortlessly, removing pressure from your back, hips and joints — something that’s hard to find elsewhere during pregnancy.

With water warmed to skin temperature so there’s no overheating, and you’re always in complete control of your environment. You can move, adjust your position, or stand up at any time.

(Though we recommend floating from the second trimester onwards, every pregnancy is different. If you have any medical concerns, it’s always best to check with your midwife or GP before booking.)

If you want to talk things through, feel free to drop us a message.

Thought you don't like sauna? On think again.If you didn't like traditional saunas because you found it difficult to b...
25/04/2026

Thought you don't like sauna? On think again.

If you didn't like traditional saunas because you found it difficult to breathe or felt uncomfortable - we hear you!

However, have you ever tried an infrared sauna?
This sweat is different!

Infrared heat doesn't heat the air you sit in, rather it heats you through your skin - this means the cabins run at a lower temperature, as your body is doing all the hard work.

This makes it more comfortable to sit in for longer - our sessions last 30 minutes - whilst still sweating those toxins out, reduces inflammation, even boosting your mood.

Why not give it a try? We're based at the wonderful in calf Heath, and have sessions available every day of the week.

Click on our website in the bio to find out more or to book...

Pop quiz: What's the one mineral that nearly all adults around the world are deficient in?Answer - Magnesium.Take a look...
24/04/2026

Pop quiz: What's the one mineral that nearly all adults around the world are deficient in?

Answer - Magnesium.

Take a look at this picture and see what it does for the human body.

As someone once commented, "It's like the firestarter our body needs to work effectively," and we couldn't agree more!!

One float session will help you ingest more Magnesium (through your skin) than eating all the greens, rice or beans that any good diet has within it.

Open 7 days a week, we're here to help you to top your magnesium levels up...

"You have two ears and one mouth for a reason."A saying that every parent has given a child, a Stoic maxim handed down ...
22/04/2026



"You have two ears and one mouth for a reason."

A saying that every parent has given a child, a Stoic maxim handed down by the philosopher Epictetus.

When you are constantly on the receiving end of a never-ending round of phone calls, emails and social media, it's not surprising we don't always hear what we need to.

Disconnecting for just 60 minutes in a Floatation tank gives your brain the real chance to hear more, and to rearrange the bombardment of information we give it day in, day out.

The result?

A lot of our clients tell us how relaxed and calm they feel, and not feeling so stressed out.

Isn't it time you took some time for you, and get a little quieter?

Address

MindBodyLab, Kings Road
Stafford
WV107DU

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5:30pm
Sunday 11:30am - 5:30pm

Telephone

+441785747654

Website

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