The Menopause Plus

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The Menopause Plus

03/09/2025

Don't miss out. Become a Founder Member today 🧡 https://www.hormonalhealthwellness.com/

As a founder, you’ll be part of an exclusive community shaping the future of hormone-informed wellness practice, with early access to evidence-based resources, ready-to-use client tools, business growth strategies, and specialist training designed to elevate your expertise.

One time £88 membership fee, then just £10 a month for a huge library of education and materials. What's not to love?

31/08/2025

Free Live Webinar from the Institute of Hormonal Health & Wellness 📹⁠
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Build confidence in your therapy room ✨

Do you ever feel unsure when clients ask about stress, sleep or hormones? This free webinar will give you the language, knowledge and tools to respond with confidence 🧡
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Reserve your seat today. Follow the link 🔗⁠ hormonalhealthwellness.com/offers/kFdCpZ9J/checkout
⁠

29/08/2025

Free Live Webinar from the Institute of Hormonal Health & Wellness 📹⁠
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Expand your toolkit 💫⁠
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Discover the hidden connections between hormones, stress, energy and resilience - and how to explain them simply to your clients. Our free IHW webinar is built for therapists and wellness practitioners who want to elevate their impact 🧡⁠
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Reserve your seat today. Follow the link 🔗⁠ hormonalhealthwellness.com/offers/kFdCpZ9J/checkout
⁠

26/08/2025

Free Live Webinar from the Institute of Hormonal Health & Wellness 📹

Help your clients find balance 🧡

Gain practical hormone insights that you can use straight away in your therapy room. This free IHW webinar is designed to give practitioners evidence-informed knowledge that makes a real difference.

Reserve your seat today. Follow the link 🔗 hormonalhealthwellness.com/offers/kFdCpZ9J/checkout

16/03/2025

What now? 😱🤕🤕😱

I💕NHS. 2h of operative chat - it was fun. I wasn’t expecting that, especially on a Sunday morning.

The rest of the week has been restful - more pain has been banished and anxieties calmed.

🙏🙏 to for being so welcoming. Yours is THE most incredible spa. What a joy for it to be a classroom too. You guys are leading the industry in so many ways.

The JY HQ training room was resplendent - sunshine and flowers are a powerful combination. More Auricular Acupuncturists have been birthed - always a joyous event.

Sadly, my sound healing career appears to be in tatters. 🐶

Happy Sunday 🧡

09/03/2025

If I were to ask for word for this week - how many of you would say ‘spring’? 🙋‍♀️
The sun has distracted me - I can’t remember what I’ve been up to 🤷‍♀️ lots of time was spent in learning new things and trying to stick with the high regime.
There has also been seed 🌱 experimentation.
Mostly, this was a week for basking
☀️☀️☀️☀️

22/02/2025

Wholesome - the word of this week
- nothing says ‘spring’ like the telephone box outside of JYHQ - it’s filled with gift bags containing springtime surprises. They kept us busy with glue sticks and glitter - just like one of our in-person training days
- - your book arrives Monday - I’m counting on you to make my rye more palatable
- the quest to optimal wellness continues
- it’s early, but I’m ready - 🐣 🐰 bring it on

15/02/2025

It’s been a quiet week - the last image shows my recent past and predicted middle future 📚

I did manage to leave our village - these are the edited highlights

- the most celebration that I have ever attended. It was an honour to be invited - thank you ACTM. I have no idea why I expected the lectures to be in English 🤷‍♀️😂

- have needles (in a box) will travel

- ever wondered what an community clinic looks like?

- keeping on the (al) therapist straight and narrow with (as recommended by my buddy Will) has meant an. abundance of and a scarcity of

- was a challenge - I am grateful to for stepping up when lentil soup was needed and I couldn’t find anywhere to picnic with my flask 🙈

- and so to the middle future - Chinese is hard……

📚📚📚📚📚📚📚

With thanks to .body.temple.uk for a treatment so fabulous that I forgot to take pics 🤦‍♀️

-

08/02/2025

What a week - one of my faves and I’ve had some fabulous weeks ✨✨✨

oh my - thank you for making me so welcome - everything is perfect and I absolutely loved visiting

ditto 🙏🙏🧡🧡 and check out my look

next time, we are having more than

However….not everyone is happy with my week - just look 👀 at that face

01/02/2025

My January vibe in Feb 😱🧡😱
I’m late to the New Year, New Me party but no matter…..better late than never
- gym
- cooking
- clinic (thanks to for spreading the word and helping me to support others)
- learning - 2025 is the year of the snake and the year of Traditional for me
Anyone else still on ?

26/01/2025

Anyone else feel like napping?
My return to the UK has been immense, fabulous and full on fun
Thanks to for inviting me to the launch of their platinum resource and for including me as one of their experts ( and and and )
- the was most welcome but tea as well? Oh my ✨✨✨

You make a mean goody bag - 2025 is the year of to glow 🌟
Onwards to to train in and menopause treatments 🙏 for hosting and supporting
Then, what should I find as I open a long neglected book? 📕 A message for

18/01/2025

I’m back and it’s cold 🥶
I learned a lot and had new experiences this week.
Thanks to for a transformative experience and to May for teaching me so much. 5 Elements and tea - 💕
Also seen
(📷 )
And my 2025

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http://www.themenopauseplus.com/

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