Staines Counselling

02/06/2026

My therapy room is a safe, LGBTQ+ friendly space where you can be yourself. Everyone is welcome.

02/03/2026

Welcome to my therapy room in Staines TW18 where I support adults and young people with stress, anxiety, loss & grief, and low self-esteem. As you can see, I really enjoy using sand tray and creativity to help people of all ages to explore their feelings in a safe way. Please visit www.stainescounselling.co.uk to find out more.

19/01/2026

I am having a brew to support Samaritans 💚 Could you make time to have a brew and a chat, or even just take a few minutes to enjoy your tea (while it's hot!)?

19/01/2026

A reminder from Mind that Blue Monday is a marketing strategy and that depression doesn't care what day it is. I prefer Samaritans 💚

I know… we say it every year but we just need to remind you that Blue Monday was in fact made up by a travel company to sell more holidays 🥲 Depression doesn’t care what day it is. If you’re feeling low, we’re here for you 💙

01/01/2026

Happy New Year 2026

31/12/2025

Final sunset of 2025 - very cold and very beautiful.

31/12/2025

https://www.instagram.com/stainescounselling?igsh=MW5tc3kwbGc3cTdhZw==

105 Followers, 500 Following, 58 Posts - See Instagram photos and videos from Liz Simha ()

31/12/2025

The New Year can stir up all kinds of complicated feelings, especially if you’re struggling at the moment. Add in the pressure to celebrate and it can all just feel like too much.

If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚

31/12/2025

Are you feeling overwhelmed by a change of routine over the break? Asking yourself 'what do I need?' (e.g. movement or rest) can help towards feeling a bit calmer and more grounded.

24/12/2025

I'm taking a break until after Christmas. If you need urgent mental health support, please call Samaritans 116123, call NHS 111 and select mental health option, or text shout to 85258