Herons Peace Wellbeing

09/06/2026

Exciting news! ✨

Next week I'll be attending further training as part of my continued professional development (CPD), ensuring my knowledge and skills remain up to date so I can continue providing the highest standard of care to my clients.

I'm also delighted to share that this training will allow me to introduce a brand-new treatment to my wellness services very soon! 🌿

I can't wait to learn, grow, and bring even more benefits to those who trust me with their wellbeing. Keep an eye on my page for updates and more details about this exciting new treatment!

09/06/2026

Please head to Healing Possibilities to book, we will see you there!

08/06/2026

Courtesy of Mystical Enchantments 🪬

Read and take note

08/06/2026

☀️ Summer Solstice Yin Yoga, Meditation & Sound Bath ☀️

As we reach the Summer Solstice—the longest day of the year—we are invited to pause, reflect, and honour the light within and around us.

Join us for a nurturing evening of Yin Yoga, Restorative Yoga, Meditation, and a deeply relaxing Sound Bath. Together, we'll take time to slow down, release what no longer serves us, and create space for gratitude, intention, and renewal.

This special gathering offers a chance to step away from the busyness of life and reconnect with yourself through gentle movement, stillness, breath, and sound.

🌿 Friday 20th June
🌿 7:00pm – 9:00pm
🌿 Repps with Bastwick Village Hall

✨ Suitable for all levels
✨ A peaceful space to rest, restore, and reset
✨ Leave feeling grounded, refreshed, and aligned with the energy of the season

Spaces are limited, and booking is essential.

Brought to you by Herons Peace Wellbeing and Mind Body Swim Yoga.

Celebrate the abundance, warmth, and light of the season with us. We would love to share this beautiful Summer Solstice evening with you. 💛🌞✨

"The Summer Solstice reminds us to shine brightly, embrace growth, and appreciate how far we've come. As the sun reaches its peak, may we take a moment to acknowledge our own strength, light, and journey." 🌻✨

03/06/2026

Happy to be back after my time off recovering, and what a wonderful start it's been! 😊

Feeling incredibly grateful for the warm welcome back from both new and returning clients. This week has already brought 2 new massage clients, my regular client returning to keep their body supple, mobile, and feeling their best, and one of my previous clients returning for Reiki. ✨

It's always a privilege to support people on their wellness journey, whether through massage or energy healing, and I'm so thankful for the trust my clients place in me.

A great start to being back—and it's only Wednesday!

Thank you to everyone who continues to support my small business. I’m looking forward to the weeks ahead!

If you would like to get booked in, please drop me a message😊

01/06/2026

Spaces are filling up for my first Soundbath back. Please let me know if you are attending 😊

June sound bath at Ingham Village Hall

Thursday June 11th

£12pp in advance or on the door cash or card.

Please bring yoga mat, pillow and blanket, dress cozy. Please arrive 18:45 to start at 19:00.

Event link below
https://www.facebook.com/share/1Gej1PFR7d/

Pay on the door or by using the payment link below.

https://pay.sumup.com/b2c/Q43C2IC1

✨ You’re Invited to a Restorative Sound Bath Experience ✨
Take a moment just for you or Step away from the busyness of everyday life and immerse yourself in a soothing sanctuary of sound and stillness.
During this calming session, you’ll be gently guided into deep relaxation as therapeutic frequencies and harmonious vibrations wash over you. These healing sounds work with the natural energies within your body — helping to release tension, restore balance, and leave you feeling renewed, grounded, and peaceful.
Whether you’re seeking stress relief, emotional clarity, or simply a tranquil space to unwind, this is your time to reconnect with yourself.
🧘‍♀️ No experience needed — simply bring an open heart, a comfortable mat, and let the sound do the rest.
🌿 Come, relax, and allow the frequencies to realign your mind, body, and spirit.

22/05/2026

Ever wonder why the tension in your shoulders keeps coming back no matter how much you stretch?

Those “knots” are often caused by muscle tightness, stress, poor posture, long hours at a desk, driving, or even emotional tension your body is holding onto.

Over time, the muscles become overworked and restricted, reducing circulation and creating that constant ache or stiffness many people live with daily.

Targeted massage helps by working directly into these areas of tension, encouraging the muscles to release, improving blood flow, and helping your nervous system switch out of “stress mode.”

Clients often notice:
✨ Reduced shoulder and neck pain
✨ Better movement and flexibility
✨ Fewer tension headaches
✨ Improved sleep and relaxation
✨ A feeling of lightness after treatment

Your body gives you signals when it needs care — persistent tightness is one of them.

If your shoulders constantly feel heavy, tight, or uncomfortable, a focused massage treatment can make a real difference. Message to book in for a back, neck and shoulder massage £35 for 45 minutes. Why not add in a mini head massage for ,£5 to have some ultimate relaxation.

Message me to book 😊

21/05/2026

June sound bath at Ingham Village Hall

Thursday June 11th

£12pp in advance or on the door cash or card.

Please bring yoga mat, pillow and blanket, dress cozy. Please arrive 18:45 to start at 19:00.

Event link below
https://www.facebook.com/share/1Gej1PFR7d/

Pay on the door or by using the payment link below.

https://pay.sumup.com/b2c/Q43C2IC1

✨ You’re Invited to a Restorative Sound Bath Experience ✨
Take a moment just for you or Step away from the busyness of everyday life and immerse yourself in a soothing sanctuary of sound and stillness.
During this calming session, you’ll be gently guided into deep relaxation as therapeutic frequencies and harmonious vibrations wash over you. These healing sounds work with the natural energies within your body — helping to release tension, restore balance, and leave you feeling renewed, grounded, and peaceful.
Whether you’re seeking stress relief, emotional clarity, or simply a tranquil space to unwind, this is your time to reconnect with yourself.
🧘‍♀️ No experience needed — simply bring an open heart, a comfortable mat, and let the sound do the rest.
🌿 Come, relax, and allow the frequencies to realign your mind, body, and spirit.

05/05/2026

OPENING FOR TREATMENTS

Good Evening

It's been 8 long weeks so far, but I will be back to taking clients from the beginning of June.😊

Soundbaths may have a little longer wait as my equipment is very heavy, but I will assess in another 2 weeks.

Please drop me a message if you would like to get booked in.

Shelly x

19/03/2026

Hello 👋🏻

I am 9 days post my operation. I'm doing really well so far, it's still early days, but I'm managing to take little walks around my garden, seeing new life spring up and watching the fish start to come out of their long sleep.

I still have a way to go, but I promised I would let you know how I'm doing.

(Yes my dreadlocks had to be removed for my recovery, they were just too heavy for my abdomen, particularly when wet. They will be back)

Blessings

S.xx