Active Rehab & Performance

Active Rehab & Performance Active Rehab Sports Injury Clinic is a Stevenage based clinic devoted to the prevention and rehabili

Introducing…The ARC ⚡️Your new go-to space for injury treatment, recovery, and performance maintenance — all under one r...
25/03/2026

Introducing…The ARC ⚡️

Your new go-to space for injury treatment, recovery, and performance maintenance — all under one roof. Whether you’re dealing with a setback, managing ongoing niggles, or simply investing in your body, we’re here to keep you moving at your best.

At Active Rehab & Performance, we combine expert-led treatment with cutting-edge rehab equipment, giving you the tools and support to recover properly and come back stronger.

This isn’t just rehab — it’s smarter training, better movement, and long-term performance.

Train smart. Recover right. Perform better.

Please DM or contact for all bookings and enquiries!
📍 Stevenage, Hertfordshire
📧 [email protected]
📞 07535021471

🫵🏻WE ARE HIRING🫵🏻We have 2 exciting new roles available at Active Rehab Sports Injury Clinic! Please share far and wide ...
26/11/2024

🫵🏻WE ARE HIRING🫵🏻

We have 2 exciting new roles available at Active Rehab Sports Injury Clinic!

Please share far and wide to help us find the perfect therapists to join in the fun:
- Qualified Physiotherapist/Sports Therapist/Sports Rehabber
- Clinical experience preferred but large CPD to support
- Pitch-side experience preferred (additional role)

👋🏻Please drop us a message for any more info or to have a chat about these roles!

🤌1 week post surgery🤌Pain ~ HorrendousRange ~ Non-existentStrength ~ Like butter in an ovenSurgery came with a few compl...
17/07/2024

🤌1 week post surgery🤌

Pain ~ Horrendous
Range ~ Non-existent
Strength ~ Like butter in an oven

Surgery came with a few complications, lasting a little under 3 hours compared to the 30mins it was meant to take; a lot of drilling, tugging and chatter made the time fly by😳

A little bit of ulnar nerve damage sustained which is affecting two of my fingers, but all in all, very happy to hear the large plate finally sat perfectly after some hassle!☺️

Thankfully, my partner and I moved into our new home last week so I’ve been kept busy watching everyone around me work hard whilst I’ve had my feet up😅*a side note that I have no WiFi or phone signal till mid August, so massive apologies for the very delayed to messages!

Working properly at present is still a way off, but aiming to be back one-handed in a few weeks once I’ve developed enough strength so open a bottle of cream😅a big thank you to for their support whilst I work out the next steps!

Return ~ Pending⏳

A tough one for me personally last weekend following a freak accident at work which resulted in a dislocated wrist, mult...
30/06/2024

A tough one for me personally last weekend following a freak accident at work which resulted in a dislocated wrist, multiple fractures and a slightly bruised ego😣but a very huge thank you to the doctors and nurses who reset my wrist, unbelievable appreciation🫶

The knock on of this will primarily affect my ability to work and in honesty is probably the hardest part to swallow at present, but very determined to fix up and get back to it!🤞

Surgery is booked for early this week to have some plates put in to help my bones reattach and give the best outcome for stability and future use, with my absolute highest priority being an excellent recovery and rehabilitation phase! The perfect opportunity to take you along my journey should you wish to see it as well as giving a broader insight into what I do day in day out, with all the ups and downs that physical rehabilitation naturally comes with, from the heart👊

Excited to get going and to be able to put my own hair up again, which for those that know me will appreciate how strange embracing the “hair down” lifestyle is😂

❣️Valentines Deal❣️This Valentines we’re offering a huge 25% off of all vouchers purchased before the 13th February!Trea...
29/01/2024

❣️Valentines Deal❣️

This Valentines we’re offering a huge 25% off of all vouchers purchased before the 13th February!

Treat your loved ones to any of our services, including our new Hot Stone Massage; the perfect de-stress for tight and knotted muscles🙌

📞 07535021471
📧 [email protected]
📍

Address

Chells
Stevenage
SG20DE

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

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