Coached By Kylie

Coached By Kylie Level 3 personal trainer and Level 2 gym instructor- a passion for helping others ��

30/01/2026

Let’s talk priorities…
20 ci******es: £16–17
One takeaway a week: £30–35
Bottle of wine: £8
Daily Costa: £5
Tesco meal deal: £5

That’s £65 gone without even thinking.

And guess what?
That’s more than the cost of a weekly PT session.

The difference?
One gets you nowhere.
The other gets you healthier, fitter, stronger, more confident, for life.

It’s not about affordability.
It’s about priorities.
Choose wisely. 🔥

If you’ve ever thought:“Nothing works for me”“I train hard but see no change”“I’ll start again next month”This is your s...
26/01/2026

If you’ve ever thought:
“Nothing works for me”
“I train hard but see no change”
“I’ll start again next month”

This is your sign.

Real training. Real food. Real consistency.
That’s how this transformation happened — and it’s how yours will too.

Limited availability- drop me a message to start today

“Get faster results, stay motivated, and train smarter with a personal trainer”Your goals, your way 🚀 Choose from:💪 1-1 ...
28/09/2025

“Get faster results, stay motivated, and train smarter with a personal trainer”

Your goals, your way 🚀

Choose from:

💪 1-1 Personal Training
🌍 Online Coaching
📋 Custom Plans Only

No guesswork. Just results.

Based Stevenage

🔥 Ready to level up your training🔥My PT Plan Only Programme gives you a structured, progressive plan to follow in your o...
25/09/2025

🔥 Ready to level up your training🔥

My PT Plan Only Programme gives you a structured, progressive plan to follow in your own time.

✅ Tailored to your goals
✅ Easy-to-follow workouts
✅ Trackable progress
✅ Professional support without the full PT package

Perfect if you’re motivated, independent, and want results with clear direction.

💥 DM me “PLAN” to get started today! 💥

🏠 Stevenage

Behind every strong lift, there’s a strong support system.Hiring a personal trainer isn’t just about workouts, it’s abou...
26/04/2025

Behind every strong lift, there’s a strong support system.
Hiring a personal trainer isn’t just about workouts, it’s about having someone in your corner who believes in you even when you doubt yourself.

Ready to rise to the next level?
Let’s work together!

Based Stevenage

Menopause doesn’t mean slowing down — it means training smarter.Weight training is one of the BEST things you can do for...
22/04/2025

Menopause doesn’t mean slowing down — it means training smarter.
Weight training is one of the BEST things you can do for your body during this stage of life. Here’s why:

• Builds muscle + boosts metabolism
• Protects your bones
• Improves mood + energy
• Supports balance + joint health

The goal isn’t to shrink — it’s to stay strong, empowered, and in control.
If you’re navigating menopause and want to feel confident in your body again, I’ve got you.

Coaching spots open now — DM “STRONG” to get started.

First comp in the bag for both and .And my first as a coach, instead of an athlete. To say I’m proud is an understate...
16/03/2025

First comp in the bag for both and .

And my first as a coach, instead of an athlete. To say I’m proud is an understatement… both secured 9/9 white lights and both secured PB’s in all 3 lifts.

A massive well done to both of these two ladies, proud of you both 🩷

Thank you to for hosting another fab event, and for putting an amazing competition on. To all the spotters and handlers and also the refs.

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Pond Close
Stevenage
SG13QP

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