Odyssey Health Club

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Odyssey Health Club We're a local, independent health club whose goal is to support, educate and motivate our members. Welcome to the Odyssey Health & Racquet Club page.
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This is where you will find interesting updates about; the club, it's staff and it's members; fantastic offers on membership, The Spa and other promotions; dates for the diary and much, much more!

15/10/2026

Ready to feel STRONG this Sunday?

Join Amy for STRONG Circuits at 12.35pm on Sunday 18th October. It’s a great opportunity to challenge yourself, build momentum and finish the week on a high.

Book your place through the MySports app.

⭐️ Move more, feel better, and you could win.Our World Mental Movement Challenge is under way. Visit Odyssey at least fo...
14/10/2026

⭐️ Move more, feel better, and you could win.

Our World Mental Movement Challenge is under way. Visit Odyssey at least four times between Monday 12th and Sunday 18th October to be entered into the prize draw.

If you haven’t already, join the challenge through the Technogym app or at the gym kiosk, then make today’s visit count.

30/09/2026

What motivated you to join Odyssey Health Club?

β€œThe main reason I joined Odyssey was for the swimming pool and swimming lessons. A year ago, I couldn’t do front crawl and wasn’t comfortable in the water. I really wanted to complete an Ironman 70.3, but my breaststroke was too slow for the cut-off time and I’d never swum anywhere near 1.9km. I wanted to see if I could improve my swimming and achieve my goal. πŸŠβ€β™€οΈπŸ’ͺ”

What specific goals have you achieved?

β€œOne year later, I successfully completed Ironman 70.3 Erkner with time to spare in the swim! πŸŠβ€β™€οΈπŸ…β€

How has Odyssey Health Club helped you in your journey?

β€œRegular 1-to-1 swimming lessons and access to the pool for practice really improved my technique and, more importantly, gave me confidence in the water. The positive attitude from my swim coach was really inspiring and made the whole journey a lot easier! πŸ™ŒπŸ’™β€

πŸ“’ Share Your Success Story & Win Big!

✨ Members: Click the link in our bio to share your journey and inspire others. You’ll also be entered into our monthly prize draw! πŸ†

πŸ’ͺ Not a member yet? DM us or visit the link in our bio to learn more about joining the Odyssey community. Let’s achieve your goals together! πŸ’₯

What 1 Hour of Tennis Does to Your Body 🎾πŸ”₯
23/09/2026

What 1 Hour of Tennis Does to Your Body 🎾πŸ”₯

22/09/2026

❀️ CARDIO COMEBACK CHALLENGE πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

Ready to put your cardio to the test?

To celebrate , we’re challenging you to complete 5km in one day on Tuesday 29th September. πŸ™Œ

🚢 Walk it
πŸƒ Run it
πŸ’ͺ Challenge yourself

Whether you’re getting back into cardio or looking to beat your best time, it’s a simple way to get moving and give your heart some attention.

Can you complete the 5km?

πŸ“… Tuesday 29th September
πŸ“ Odyssey Gym - Cardio Suite

Get involved and make your cardio comeback! ❀️

16/09/2026

The iconic sweeping reception desk has officially left the building! πŸ‘‹

As part of our exciting redevelopment, it’s been removed to make way for our new hydrotherapy pool.

Out with the old, in with something amazing!

12/09/2026

πŸ”₯ LES MILLS LAUNCH DAY IS HERE! πŸ”₯

Today at Odyssey, we’re bringing you brand-new releases, fresh choreography, big tunes and plenty of energy! πŸ’ͺ🎢

Join the team, try something new and get involved throughout the day.

Who’s joining us? πŸ‘€

πŸ‹οΈ NATIONAL FITNESS DAY – WEDNESDAY 16TH SEPTEMBER πŸ’ͺWe’re celebrating National Fitness Day with four great sessions thro...
08/09/2026

πŸ‹οΈ NATIONAL FITNESS DAY – WEDNESDAY 16TH SEPTEMBER πŸ’ͺ

We’re celebrating National Fitness Day with four great sessions throughout the day!

🚴 7:15am – Spin & Kettlebell Strength
With Emily & Amy β€” 45-min Spin + 30-min Kettlebells

🚴 12:30pm – Spin
With Darren β€” 30-min lunchtime ride

πŸ₯Š 5:00pm – BODYCOMBAT
With Shai β€” 55-min high-energy session

πŸ”₯ 6:00pm – Circuits
With Lauren β€” 45-min full-body workout

Whether you’re an early riser, lunchtime trainer or evening warrior, there’s a session for you!

πŸ“² Book via the MySports app.

01/09/2026

πŸ₯Š BRING THE FIGHT TO LES MILLS LAUNCH DAY! πŸ”₯

Get ready to punch, kick and sweat it out with BODYCOMBAT at our Les Mills Launch Day.

πŸ“… Saturday 12th September
⏰ 2:15pm
πŸ‘€ Shy Bux & Emily Sargent

BODYCOMBAT is a high-energy, martial arts-inspired workout that will have you moving, sweating and feeling seriously energised.

Whether you’re a BODYCOMBAT regular or ready to try something new, this is the perfect way to finish an action-packed day of Les Mills at Odyssey. πŸ’₯

πŸ“² Bookings open NOW

Bring the energy.

25/08/2026

⚑ READY TO ATTACK?

Get ready to move, sweat and bring the energy with a BODYATTACK TASTER at our Les Mills Launch Day! πŸ”₯

πŸ“… Saturday 12th September
⏰ 12:30pm – 1:15pm
πŸ‘€ Hollie Owers

BODYATTACK is an athletic group workout designed to get you moving and working hard… and this is your chance to try it at Odyssey for the first time.

Never tried BODYATTACK before? This is the perfect opportunity to give it a go. πŸ’₯

πŸ“² Bookings open Saturday 29th August

Will you take on the challenge?

Try something new. Bring the energy.

Address

Old Knebworth Lane
Stevenage
SG28DU

Opening Hours

Monday 6am - 10:30pm
Tuesday 6am - 10:30pm
Wednesday 6am - 10:30pm
Thursday 6am - 10:30pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+441438313320

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