16/06/2026
I am a safe space and an anchor for many people in my life - my family, my friends and my clients, and I love, with all my heart, being able to offer that to others.
But, the reach of that 'safe space' is only as deep and strong as the amount I commit to pouring into myself in the first place and the sense of self-connection I choose to maintain.
I find myself saying this often to my clients, 'we have to give from the overflow', because if we don't we usually end up 'falling apart', as our overlooked, and often unappreciated foundations crumble, and we loose connection to our own inner anchor and presence of Self. We can quite quickly become diluted by the narratives of others, no longer an anchor, but very much a free floating boat at the mercy of the tidal waves of others expectations and needs.
I had to learn this the hard way. I used to believe that I had to prove my worthiness putting everyone else's needs before myself, until I was 'allowed' to have self-care time. Needless to say that didn't go well for me, with frequent burnout and feelings of overwhelm, not to mention the stories of 'not being good enough' I was reinforcing in my own energetic field.
A big part of my spiritual journey has been around re-visiting my 'worth' and reconnecting to and learning to appreciate the beautiful uniqueness of my Self first.
When we return ourselves to the centre of our story and choose to fill our 'cups' our foundations become deep and strong, and holding space for others becomes a much more powerful, joyful, soul nourishing experience of giving from plenty and giving from the understanding of how it feels to give to oneself from compassion first, and be ready to receive that energetic gift with grace.
It's a game changer and everyone you meet benefits from this more empowered, grounded, self connected version of you.
So yesterday I listened to my own advice! 😂 and I refilled my cup! I had the most relaxing, uplifting and restorative day with beautiful inspirational souls that left me walking on air, calmer inside and out and ready to give the best of myself to my clients this week! (So good luck if you have a session with me!)
Thank you for the inspirational The Intuitive Path Jenny Carrell for creating the opportunity, and keep shining Socials by Lenka you're smashing it! 💕
Is it time you returned yourself to the Centre of your story? You will create a monumental shift in your life when you choose to! Xx