Stirling Sports Medicine Clinic

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Stirling Sports Medicine Clinic Doctor led expert assessment and treatment of joint, muscle & sports injuries

Quiz…. How many will you get right?
13/10/2026

Quiz…. How many will you get right?

Struggle to attend during the day due to work commitments?If that’s you, I can now offer occasional evening appointments...
07/10/2026

Struggle to attend during the day due to work commitments?

If that’s you, I can now offer occasional evening appointments if required. Either message me on messenger or email me:

[email protected]

Regular daytime appointments can be accessed on the website:

Www.stirlingsportsmedicineclinic.com

06/10/2026

Think you've tried everything for your knee arthritis?

Many people with knee osteoarthritis have already tried painkillers, physiotherapy, exercise programmes and injections, yet are still limited by pain.

A newly released treatment option is now being evaluated at Stirling Sports Medicine Clinic.

If knee pain is stopping you doing the things you enjoy, get in touch to find out whether there may be other options available.

04/10/2026

Pain doesn't always equal damage. Understanding the cause is the first step to recovery.
Kelpies Half Marathon Great Scottish Run

Most people with knee arthritis don't need a knee replacement.I often see people who have gradually stopped walking hill...
01/10/2026

Most people with knee arthritis don't need a knee replacement.
I often see people who have gradually stopped walking hills, golfing or exercising because of persistent knee pain.
The good news? There are often more treatment options than people realise.
What's the biggest thing your knee is stopping you doing?
🚶 Walking hills
⛳ Golf
🏃 Running
🚴 Cycling

29/09/2026

Not every treatment that's commonly prescribed is strongly supported by evidence.

Research suggests that medications such as diazepam, gabapentin, pregabalin, and paracetamol often provide less benefit for back pain than many people expect.

That's not the same as saying medication never has a role. For some people, the right analgesia at the right time can help them stay active and engage with recovery.

But prescriptions alone rarely address the whole problem.

The strongest evidence continues to support staying active, exercise, education, and helping people understand their pain.

As a doctor, I'd rather help you understand and manage your back pain than simply add another prescription.

What's been the most useful advice you've ever received for back pain?

25/09/2026

Heel discomfort from tendinopathy. Half marathon tomorrow. Still running. Sometimes it’s about capacity, not perfection. How do you judge when you are ready to return to running?

Kelpies Half Marathon

23/09/2026

Is every painful shoulder a frozen shoulder? No.

The feature that usually distinguishes frozen shoulder from many other shoulder problems is progressive loss of movement. Pain often comes first, but stiffness is what makes the diagnosis more likely. Are you ever experiencing similar symptoms? If so, then I may be able to help

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73 Henderson Street, Bridge Of Allan
Stirling
FK94HQ

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