Willow Health

Home
United Kingdom
Stirling
Willow Health

Women’s Health Hub and recognised British Menopause Society specialist clinic 🌿
(1)

23/06/2026

We know that medicines and HRT can help the approach to menopause, however is not always the answer, or only part of the solution. The essence of holistic care is to look at the whole of you, your lifestyle, your family history, your long term risk, as well as your mind 🌿

Cognitive Behavioural Therapy (CBT) is recommended by NICE guidelines as a first line treatment for menopausal symptoms and is very effective for mood symptoms, anxiety, sleep, as well as physical symptoms such as hot flushes.

This body and mind approach is an essential part of the holistic care that we offer at Willow. Our menopause specialist often recommends CBT therapy as part of a personalised treatment plan, depending on your symptoms.

You can book your Body & Mind Package here 🔗 https://willow-health.co.uk/body-mind/

18/06/2026

Part 2 of our chat with the founder of Willow, Dr. Lauren Colquhoun 🌿

17/06/2026

Have you noticed your jeans fitting tighter lately, even though your diet and exercise routine hasn’t changed? If so, menopause could be the culprit. This stage of life can bring about weight changes due to hormonal shifts.

But don’t worry – understanding these changes empowers you to take control. Let’s explore how to manage weight gain around the menopause....

www.willow-health.co.uk/howtomanageweightaroundthemenopause/

10/06/2026

The PURE study ❤️📈

New research has confirmed that women who experience premature or early menopause face a significantly higher risk of cardiovascular disease later in life.

Premature menopause = below the age of 40
Early menopause = between the age of 40-45

The global PURE study found that premature and early menopause was linked to around a 30% higher risk of major cardiovascular events, including heart attack and stroke.

The findings highlight the importance of recognising early menopause as a cardiovascular risk factor and highlighting we must take a proactive approach to reduce their long-term risk.

Understanding your risk factors is the first step towards protecting your long-term health. Knowledge really is power when it comes to prevention. ❤️

Find out more about our services 🔗 https://willow-health.co.uk/

09/06/2026

Start your weight loss journey Safely ✨

At Willow Health, weight loss injections are delivered as part of the Transform Package – a clinically supported programme led by a GP and Specialist Dietitian.

This means:

✨ Medication is never used in isolation
✨ Muscle mass is actively monitored
✨ Nutrition is personalised and evidence-based
✨ Health markers are checked, not assumed
✨ The focus is on sustainable, long-term results

This approach goes far beyond simply buying weight loss injections online.

If you’re considering GLP-1 weight loss medication, choosing the right support matters.

Find out more about the Transform Package 🔗 https://willow-health.co.uk/weight-loss-injections/

04/06/2026

A wonderful review, thank you for the kinds words! 🤍

We can see young people from the age of thirteen. You can find out more about the types of appointments we offer on our website...

🔗 https://willow-health.co.uk/reviews/

03/06/2026

Big news in women's health! 🎉

PCOS is now being referred to as PMOS (Polyendocrine Metabolic Ovarian Syndrome), recognising what many of us have known for years – it's not just an ovarian condition, but a whole-body metabolic and hormonal condition.

At Willow Health, we've always taken a holistic approach, looking beyond symptoms to support the whole person. 💚

Symptoms may include:
✨ Irregular or absent periods
✨ Fertility challenges
✨ Weight gain or difficulty losing weight
✨ Insulin resistance and blood sugar issues
✨ Excess facial or body hair
✨ Acne or oily skin
✨ Thinning hair or hair loss on the scalp
✨ Fatigue and low energy
✨ Cravings and increased hunger
✨ Mood changes, anxiety, or low mood
✨ Sleep difficulties

At Willow Health, we take a holistic approach to PMOS, looking at nutrition, lifestyle, hormones, metabolism, overall wellbeing and long term health, not just the symptoms.

If you'd like personalised support, book a discovery call with our dietitian to find out how we can help. 🌿

28/05/2026

Part 1 of our chat with the founder of Willow, Dr. Lauren Colquhoun 🌿

26/05/2026

Feeling a little nervous about booking your appointment is completely normal, we invite you to take a moment to read through our reviews and hear about the experiences of our patients at Willow Health.

You can read our patient reviews here: https://www.doctify.com/uk/practice/willow-health

20/05/2026

Behind every appointment at Willow Health is a team who genuinely care about how you feel, not just your symptoms. 🌿 🤍

We’re proud to introduce the people who make up our clinic, specialists committed to delivering thoughtful, evidence-based menopause care in a calm and supportive environment.

If you would like to find out more or book a consultation, you can do so here 🔗 https://willow-health.co.uk/

Address

1 Union Street
Stirling
FK94RX

Website

https://willow-health.co.uk/

Alerts

Be the first to know and let us send you an email when Willow Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business in Stirling?