Slimming World Dunblane with Gillian

07/09/2026

Three tasty new dishes have joined the Slimming World food range at Iceland Foods and The Food Warehouse 😍.

🤤 Chicken burrito lasagne
🧀 Slow roasted tomato & mozzarella pasta
🍛 Chicken jalfrezi

Which one are you grabbing first 😋?

Discover the full range on our website 🛍️: https://bit.ly/4hZTIzc

And while you’re deciding, head to the comments to find out how you can get an exclusive member-only discount on your whole food shop 👀.

06/09/2026

👀♥️ DID YOU KNOW WE HAVE ALL THIS SUPPORT IN GROUP? ♥️👀
⬇️⬇️⬇️

There’s no such thing as a “typical” Slimming World member ❤️

We’re all different ages, have different lifestyles, different health needs and very different reasons for wanting to lose weight — and that’s exactly why our support is designed to work around YOU 🥰

We have information, resources and support covering areas including:

🌸 Menopause
💉 GLP-1 weight loss medication
💙 Diabetes
🤰 Pregnancy & breastfeeding
🌱 Vegetarian & vegan diets
👨‍👩‍👧‍👦 Supporting the whole family
❤️ Building healthy habits that can last for life

Whatever your circumstances, you don’t have to figure it all out on your own.

And if there’s something you’re worried about before joining — perhaps you’re nervous about walking through the door, have a health concern, are taking weight loss medication, or simply want to know a little more about how Slimming World works — please message me first 📱❤️

You’ll always receive a warm, friendly and completely non-judgemental welcome in my groups.

📅 TUESDAY – NEW STEVENSTON
📍 Woodside Street, New Stevenston
⏰ 4pm & 5.30pm

📅 WEDNESDAY – DUNBLANE
📍 Braeport Community Centre
⏰ 5.30pm & 7pm

📅 SATURDAY – STIRLING
📍 Spittal-Myers Bowling Club, off Bruce Street
⏰ 7.30am & 9am

👩‍❤️‍👩 Slimming World with Gillian
📱 Gillian – 07375 884211

✨ New members welcome
✨ Returning members welcome
✨ Current members welcome
✨ Members using weight loss medication welcome
✨ Children welcome

No need to book — just come along. ❤️

There’s a place waiting for you in group, and I’d absolutely love to welcome you. 🥰

06/09/2026

📦❤️ LOOK WHAT ARRIVED TODAY! ❤️📦

My Slimming World Kitchen meal prep box has arrived — and I absolutely love how easy it makes planning our evening meals! 😍🍽️

Inside is the recipe book featuring all 20 delicious recipes, along with all the fresh ingredients for the three meals I’ve chosen this week.

🍗 Fresh chicken breasts
🥩 Fresh beef mince
🥣 Fresh fat-free yogurt
🥕 Fresh vegetables
🌿 Herbs and spices
🧂 Stock cubes and seasonings
…and absolutely everything I need to make each dish!

Each of my three meals comes organised in its own brown paper bag, so they can simply be popped straight into the fridge until I’m ready to cook. 🙌

No wondering what to make.
No writing a shopping list.
No hunting around the supermarket for ingredients! 🛒❌

Three evening meals are planned, shopped for and ready to prepare — making staying organised and Food Optimising that little bit easier during a busy week. ❤️

🎉 AND THERE’S A FABULOUS NEW MEMBER OFFER! 🎉

From 7th September, Slimming World members can get an amazing 20% OFF their first FIVE Slimming World Kitchen boxes using my individual consultant code! 🥳📦❤️

That’s five boxes with 20% off — a brilliant opportunity to give Slimming World Kitchen a try and take some of the planning and shopping out of your week.

💌 If you’re one of my members and would like my individual code, just send me a message or ask me in group.

Now there’s just one question… which meal am I cooking first? 😋🍴❤️

05/09/2026

05/09/2026

🌟❤️ WHAT AN AMAZING NIGHT AT SLIMMING WORLD DUNBLANE WITH GILLIAN! ❤️🌟

What a fabulous Wednesday night with our wonderful Dunblane members! The support, encouragement and celebrations in group were just brilliant. 🥰👏

⚖️ A fantastic 42LBS LOST THIS WEEK! ⚖️
That’s 3 STONE gone — and gone for good! 🎉💪

🏆 5.30PM AWARDS 🏆

🌟 Pamela — ½ Stone Award
🌟 Barbara — 2½ Stone Award

👑 Slimmer of the Week — Jennifer! 👑

🦆🦆 JULY & AUGUST DUCK CHALLENGE WINNER 🦆🦆

A huge congratulations to Patricia, who achieved the highest weight loss during July and August and received a Slimming World Kitchen voucher! 🎉👏❤️

🌟 7PM AWARDS 🌟

🌟 Marilyn — ½ Stone Award
🌟 Sunnie — 1½ Stone Award

👑 Slimmer of the Week — Jackie! 👑

And another huge congratulations to Jackie, who achieved the highest weight loss during July and August in our 7pm group and also received a Slimming World Kitchen voucher! 🦆🏆🎉

❤️ WELL DONE LADIES — YOU ARE AMAZING! ❤️

And we’re not finished with those ducks yet… 🦆🦆🦆

For every pound lost during September and October, you’ll collect another duck! 🙌

✨ NEW DUCKS ARE ARRIVING SOON! ✨
Who’s going to get all their ducks in a row this time? 😍🦆

🎄 THINKING ABOUT LOSING WEIGHT FOR CHRISTMAS? 🎄

Now is a brilliant time to start! Imagine what you could achieve between now and Christmas by taking that first step. ❤️

You don’t need to wait for Monday, next month or the “perfect time”. Come along, meet our lovely members and discover how you can enjoy real, everyday food while working towards the weight loss you’d love.

New members, returning members and anyone who’s been thinking about joining are always welcome. No judgement — just a warm welcome, lots of encouragement and support every week. 🥰

❤️ SLIMMING WORLD WITH GILLIAN ❤️

📍 DUNBLANE
Braeport Community Centre
📅 Wednesdays
⏰ 5.30pm & 7pm

📍 NEW STEVENSTON
St John Bosco Parish Centre
Woodside Street, New Stevenston
📅 Tuesdays
⏰ 4pm & 5.30pm

📍 STIRLING
Spittal-Myers Bowling Club
off Bruce Street, Stirling
📅 Saturdays
⏰ 7.30am & 9am

📞 Gillian — 07375 884211

❤️ No need to book — simply come along.
❤️ New and returning members welcome.
❤️ Come on your own or bring a friend.

🎅🎄 What could YOU achieve by Christmas? 🎄🎅

Your first step could simply be walking through our door — we’ll be ready to welcome you. ❤️

01/09/2026

🍂✨ HELLO SEPTEMBER… THIS COULD BE YOUR FRESH START! ✨🍂

September has arrived, the routines are settling back in and there’s something about a new month that feels like the perfect opportunity to say “Right… I’m ready to do this!” ❤️

If you’ve been thinking about joining Slimming World, or you’re a previous member wondering whether it’s time to come back, why wait until January?

🎄 Imagine what you could achieve between NOW and CHRISTMAS.
✨ Imagine heading into 2027 already feeling proud of the progress you’ve made, rather than starting from scratch with another New Year’s resolution.

You don’t need to be perfect. You don’t need to wait for the “right Monday”. You simply need to take that first step — and we’ll support you with the rest. 🥰

And September is a brilliant time to join with some fantastic offers available:

💚 FREE membership with a 6 or 12-week Countdown — valid until 5th September

💗 FREE membership with Woman’s Own magazine — vouchers valid until 7th September

💚 LAPSED MEMBER FRESH START OFFER — FREE membership for eligible returning members, valid until 15th September

💜 FREE membership with Reach Newspapers — vouchers available in selected editions including the Daily Record, West Lothian Courier, Wishaw Press, Stirling Observer and Airdrie & Coatbridge Advertiser, valid until 25th September

📍 DUNBLANE
Braeport Community Centre
📅 Wednesdays
⏰ 5.30pm & 7pm

📍 STIRLING
Spittal-Myers Bowling Club, off Bruce Street
📅 Saturdays
⏰ 7.30am & 9am

📍 NEW STEVENSTON
Woodside Street, New Stevenston
📅 Tuesdays
⏰ 4pm & 5.30pm

❤️ New members welcome
❤️ Returning members VERY welcome
❤️ No judgement
❤️ Real food, real support and real results
❤️ A friendly group cheering you on every step of the way

Don’t wait until Christmas wishing you’d started in September. Start now and give yourself the gift of seeing just how much can change over the next few months. 🎁🎄

📞 Gillian – 07375 884211

No need to book — just come along. Your September fresh start could begin this week. 💚

31/08/2026

💚✨ THINKING ABOUT JOINING SLIMMING WORLD? THERE COULDN’T BE A BETTER TIME! ✨💚

If you’ve been saying, “I’ll start soon…” or you’ve been thinking about coming back to Slimming World, this could be the little sign you’ve been waiting for. ❤️

We have some FABULOUS FREE MEMBERSHIP OFFERS available right now! 🎉👇

💚 FREE membership with a 6 or 12-week Countdown
📅 Valid until 5th September

💚 FREE membership with Woman’s Own magazine
📰 On sale until 31st August
📅 Vouchers valid until 7th September

💚 LAPSED MEMBER FRESH START OFFER
❤️ FREE membership for eligible returning members
📅 Valid until 15th September

💚 FREE membership with Reach Newspapers
Look out for vouchers in selected editions of:
📰 Daily Record
📰 West Lothian Courier
📰 Wishaw Press
📰 Stirling Observer
📰 Airdrie & Coatbridge Advertiser
📅 Vouchers valid until 25th September

⭐ NEW MEMBER? Come and discover how you can enjoy real, everyday food while losing weight.

⭐ BEEN A MEMBER BEFORE? You will always be welcomed back with a smile — no judgement, no embarrassment and no explanations needed. ❤️

⭐ KEEP PUTTING IT OFF? Imagine how differently you could feel a few weeks from now if you make today the day you decide to begin. 💪

Come and join me at:

📍 DUNBLANE
Braeport Community Centre
🗓 Wednesday
⏰ 5.30pm & 7pm

📍 STIRLING
Spittal-Myers Bowling Club, off Bruce Street
🗓 Saturday
⏰ 7.30am & 9am

📍 NEW STEVENSTON
Woodside Street, New Stevenston
🗓 Tuesday
⏰ 4pm & 5.30pm

❤️ New, returning and existing members are always welcome.

📱 Gillian – 07375 884211

No need to book — simply come along. 🤗

🍂 A new season is just around the corner, so why not make it the start of something wonderful for YOU?

Don’t wait for the “perfect” time. Take that first step and let us help you make September YOUR month! 💚✨

29/08/2026

🍂✨ A NEW SEASON… COULD BE THE START OF A NEW YOU! ✨🍂

As summer begins to fade and we head towards the autumn months, this could be the perfect time to make YOU a priority. ❤️

Maybe you’ve been thinking about joining Slimming World for a while…

💭 “I’ll start next week.”
💭 “I’ll wait until life settles down.”
💭 “I’ve tried before — what if I can’t do it?”

If that sounds familiar, why not make this autumn the time you give yourself that chance? 🥰

At my groups, you’ll find a warm welcome, friendly faces and plenty of encouragement — with no judgement and no embarrassment.

You’ll discover how to enjoy delicious, filling, everyday food while working towards the weight loss you’d love. 🥘🥗🍝

And you don’t have to do it alone. ❤️ We’ll be there every week to celebrate your successes, help you through the more challenging weeks and keep you moving towards your goals.

🌟 NEW, PREVIOUS & RETURNING MEMBERS ARE ALWAYS WELCOME! 🌟

Come along to whichever group suits you best:

💜 DUNBLANE
📍 Braeport Community Centre
📅 Wednesdays
⏰ 5.30pm & 7pm

❤️ STIRLING
📍 Spittal-Myers Bowling Club, off Bruce Street
📅 Saturdays
⏰ 7.30am & 9am

💚 NEW STEVENSTON
📍 Woodside Street, New Stevenston
📅 Tuesdays
⏰ 4pm & 5.30pm

📱 Contact Gillian: 07375 884211

No need to wait until Monday, next month or until everything feels perfect.

🍂 A change of season can be a wonderful time for a change for YOU.

Come through the doors — your Slimming World journey could start with that one small step. ❤️

27/08/2026

🍳❤️ BREAKFAST JUST GOT EVEN BETTER! ❤️🍳

Who says losing weight means boring breakfasts, tiny portions or going hungry? 🙌

This delicious protein breakfast pot is packed with flavour and is a brilliant way to start your day feeling satisfied 😍.

At Slimming World, we’re all about helping you discover a way of eating that fits into real life — enjoying tasty, filling food while working towards the weight loss you’d love. 💪✨

If you’ve been thinking about joining but keep telling yourself…

💭 “I’ll start next week…”
💭 “I need to get motivated first…”
💭 “I don’t want to be hungry…”
💭 “I’m nervous about walking through the door…”

❤️ THIS COULD BE YOUR SIGN! ❤️

You don’t need to be perfect. You don’t need to wait for the “right time”. You just need to take that first step.

Come along and discover how delicious healthy eating can be, while getting all the support, encouragement and motivation you need each week. 🥰

✨ New members very welcome
✨ Previous members — we’d LOVE to welcome you back
✨ No judgement
✨ No need to book — simply come along!

📍 NEW STEVENSTON
Woodside Street, New Stevenston
🗓 Tuesdays
⏰ 4pm & 5.30pm

📍 DUNBLANE
Braeport Community Centre
🗓 Wednesdays
⏰ 5.30pm & 7pm

📍 STIRLING
Spittal-Myers Bowling Club, off Bruce Street
🗓 Saturdays
⏰ 7.30am & 9am

📱 Gillian – 07375 884211

Your weight-loss journey doesn’t have to start on a Monday, next month or when life gets quieter.

🌟 It can start with your very next choice. 🌟

Come and join us — your seat is waiting for you ❤️

And as for this breakfast pot… who’s giving it a try? 😍🍳

27/08/2026

❤️ “I literally feel like a different person!” ❤️

What an incredible transformation! 🌟

Danielle (.me.foley on Instagram) has lost more than 5st 7lbs (35kg) since joining Slimming World and says the difference to her health, outlook and confidence has been life-changing 🙌❤️

Slimming World is about so much more than the number on the scales. It’s about feeling healthier, happier and more confident, while enjoying delicious everyday food and having the support of a friendly group behind you every step of the way. 🥰

✨ Could Danielle’s story inspire you to start your own journey?

Whether you’re joining for the very first time, coming back after some time away, or simply wondering what Slimming World is all about, I’d absolutely love to welcome you to one of my groups. ❤️

📍 DUNBLANE
Braeport Community Centre
📅 Wednesdays
⏰ 5.30pm & 7pm

📍 NEW STEVENSTON
Woodside Street, New Stevenston
📅 Tuesdays
⏰ 4pm & 5.30pm

📍 STIRLING
Spittal-Myers Bowling Club, off Bruce Street
📅 Saturdays
⏰ 7.30am & 9am

💕 New members welcome
💕 Returning members welcome
💕 No judgement — just encouragement, motivation and support

📞 Gillian – 07375 884211

Your journey could start with simply walking through the door. Come along and discover what you could achieve. ❤️✨