Choices - The Bespoke Therapy Service.

15/03/2025

What an amazing full moon last night.

I so wanted to go to Bramhall Park to see it in all it's glory and magic as it lit up the beauty of mother nature that is Bramhall Park.

BUT! I didn't 😔

WHY? because I was scared, which highlights

WITHIN YOUR FEARS - LIE YOUR DESIRES

Fear is energy that if you step into, it disperses.
(Subject to context of course)

This is one I wish I had stepped into and I WILL!

If you change you're perception of your fear from a problem that imprisions you, into a challenge to overcome. YOU CAN have your desires.

08/02/2025

Choices - the bespoke therapy service is based within Bramhall.

The service is bespoke as it allows you to tailor your sessions to your needs.

As balancing work and homelife can be time consuming, thus leaving you no time to access or travel for counselling sessions, and Face to Face Counselling can feel too overwhelming for some people I am offering online counselling (via WhatsApp video calls).

I am also offering a Telephone Counselling service for those who are not comfortable with online sessions and prefer to just speak on their phone.

I offer flexible days and times. My earliest appointment is 8am and my latest is 8pm.

I also offer weekend appointments.

I am not rigid on having a set day and time for your sessions. if I have the availability, I will work around your weekly commitments.

I offer weekly or fortnightly appointments.

Online and Telephone sessions cost £20 per hour.

There us a extra charge of £5per half hour if the session goes over.

I also do ask for half price of the session if it it cancelled within 10 hours of the appointment time.

Please do not hesitate to contact mevif you have any questions.

Kind regards
Jackie

06/02/2025

Hi,

My name is Jackie Duffy and I am a Person Centred Counsellor, with 35 years experience.

Person Centred Counselling is aimed at facilitating a person to work through memories, feelings, thoughts and anxieties that stem from past or present experiences.

The impact from these experiences may have led to how you think, feel and perceive yourself - and others.

Your experiences may have led to self sabotaging behaviours, thoughts, feelings and relationships, that always lead to sadness.

Person Centred Counselling enables you to detangle the daily onslaught of feelings and thoughts that are emotionally and physically draining you.

'Speaking your mind' within sessions enables you to think clearer and in doing so, be able to process resolve issues, and heal from the impact that the life experience has had upon you - so that you can let go of what is making you sad.

Do not allow your mind to become your prison.

YOU ARE NOT YOUR MIND!

Do not allow your experiences to define you.

YOU ARE NOT YOUR EXPERIENCES!

The counselling process allows you to find the person you were born to be, enabling you in moving forward into a healthier future within your mind, body and soul, as your authentic self ❤️

With 30 years’ experience, I offer compassionate counselling alongside Therapeutic Relaxation, Reiki and Oracle card readings. Sessions available in person, by phone or WhatsApp video. Based in Bramhall, working online.