InspireHer, Stockport. Connection • Wellness • Support

InspireHer, Stockport. Connection • Wellness • Support inspireHER brings people together to connect, move, learn and be supported.

As a not-for-profit CIC everything we do is designed to improve wellbeing, foster connection and make support accessible and inclusive to the local community.

Rest, release. and reconnect with your bodyA gentle, nourishing 90-minute workshop designed for those of us who need a l...
11/09/2026

Rest, release. and reconnect with your body

A gentle, nourishing 90-minute workshop designed for those of us who need a little space to slow down and come back to ourselves.

You'll move through fully supportive restorative yoga, grounding breath practices, and guided meditation alongside personalised Reiki energy healing. You'll leave feeling lighter, calmer, and more present - with that little bit of extra space to breathe and a renewed sense of connection with yourself.

Absolutely no previous experience is necessary.

Real Stories, Real Growth at inspireHER CIC.Every day, we're inspired by the incredible transformations happening within...
11/09/2026

Real Stories, Real Growth at inspireHER CIC.

Every day, we're inspired by the incredible transformations happening within our community. From discovering new physical strength to finding joy and boosting mental wellbeing through social connection. Your journeys to improved wellness are our greatest reward.

We're so grateful for every one of you who brings your unique sparkle to inspireHER.

Tap the link in bio to explore our upcoming offerings and become a part of something truly special.

Cosy Craft Club - for when you want to get out, make something and find your people! 🧶Bring along whatever non-messy cra...
10/09/2026

Cosy Craft Club - for when you want to get out, make something and find your people! 🧶

Bring along whatever non-messy craft you’re working on and settle in for some properly cosy creative time. Whether you’re knitting, crocheting, cross-stitching, embroidering, hand-sewing or trying something completely different, there’s no pressure to be good at it – or even to finish anything!

You’ll have an experienced crafter on hand for gentle guidance if you get stuck, particularly with yarn-based crafts. But this isn’t a class – there are no lessons, demonstrations or expectations to keep up. Just a friendly helping hand when you need it.

And the best bit? You get to craft alongside other people. Chat, laugh, quietly work on your project, or do a bit of all three. You can even bring that abandoned project you’ve been meaning to pick up again for approximately 847 years. 😉

The craft is the excuse – the community is the point. 💖

Join us on the 3rd Tuesday of every month, 7–8.30pm. Come, bring your project, and find your people.

It's our amazing team of facilitators that makes our classes and events so special! 🤩We're incredibly proud to have a di...
10/09/2026

It's our amazing team of facilitators that makes our classes and events so special! 🤩

We're incredibly proud to have a diverse group of experts who are dedicated to helping you learn and grow. Their passion and knowledge are at the heart of everything we do.

You were never meant to do it alone. 💜We know the world can feel lonely and that in today's world you can feel isolated ...
09/09/2026

You were never meant to do it alone. 💜

We know the world can feel lonely and that in today's world you can feel isolated from your friends and family as you all struggle with enough hours in the day to get everything done - let alone maintain relationships! Meaningful connection isn't just nice to have though, it's essential for mental wellbeing. Social connection can also help reduce chronic disease and serious illness like strokes, heart disease and dementia.

That's why at inspireHER our classes are more than just classes. We're building a space where real conversations happen, support is unwavering, and every woman knows she has a place with us.

Because when women lift each other up, everything changes. 💫

*** New Class Time Klaxon***Yin Yoga - for when you need to release your deeply stored tension and aid in your utter rel...
08/09/2026

*** New Class Time Klaxon***

Yin Yoga - for when you need to release your deeply stored tension and aid in your utter relaxation. Now on Tuesdays at 6.15pm.

Yin is a slower style of practice that targets the deeper connective tissues of the body. Each pose is held for several minutes allowing your body time to gradually release tension while encouraging stillness in both body and mind.

You'll leave deeply relaxed, connected to your body, and ready for the best sleep you've ever had.

We believe in you
07/09/2026

We believe in you

The Mental Load Reset - beat burnout before it begins.This is a restorative workshop full of good energy and positive vi...
04/09/2026

The Mental Load Reset - beat burnout before it begins.

This is a restorative workshop full of good energy and positive vibes designed for women who are running on empty. You'll learn how to tune into your body's signals, understand the early signs of burnout, and - most importantly - how to gently shift back into a place of balance and calm. There'll be stress reduction techniques, somatic movement, breathwork and meditation all designed to reset your overloaded nervous system. No prior experience necessary; just a desire to change your state of being.

When you leave not only will you feel calmer and more relaxed, you'll have a sense of empowerment that will give you permission to care for yourself differently.

Address

18 Buxton Road, Hazel Grove
Stockport
SK76AD

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